SAY "NO" TO LATE-NIGHT SNACKING -- APRIL 2017 CHALLENGE
Replies
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Me: 13
LNS: 41 -
Me: 17*
LNS: 1
Streak: 11 -
ME: 3*
LNS: 1
STREAK: 21 -
This is something I really need! LNS has always been a huge thing for me, and seems to have really kicked up in the past two weeks- which of course has derailed my weight loss goals:
Me: 0
LNS:1
Gonna work on non food rewards to have around at night like foam rolling, good smelling lotion...2 -
Me. 17
LNS. 2
Streak. 32 -
This challenge is perfect for me. The sweets come out at night!! Glad to join others in this fight. Gotta keep my mouth closed. : )
Start Date 4/17/17
Me: 0
LNS: 01 -
Me: 3*
LNS: 21 -
Me:18
LNS:01 -
Start: 4/11/17
ME: 8
LNS: 0
STREAK: 80 -
ME: 18
LNS: 01 -
Me: 14
LNS: 41 -
Me: 6*
LNS: 2
When you reach the point where you become the people you used to envy. ❤️2 -
Lol omg if only I discovered this chat 12 hrs ago2
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ME: 4*
LNS: 1
STREAK: 32 -
Me: 8
Lns: 11
Streaks: 30 -
4/18 posting
Me: 1*
LNS: 10 -
Me. 18
LNS. 1
Streak. 40 -
Uhhg, I was just gonna post asking what you people eat later after dinner of you get hungry. I'm under my calorie intake and I've had plenty of fruits and veggies. Still hungry! Ahhh..what to snack on.0
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Me: 2
LNS: 1Uhhg, I was just gonna post asking what you people eat later after dinner of you get hungry. I'm under my calorie intake and I've had plenty of fruits and veggies. Still hungry! Ahhh..what to snack on.
0 -
Don't know if posted that right but again:
4/19/17
Me: 2
LNS: 10 -
April 17 (Start Date April 1 )
Me. 17
LNS. 0
Streak: 17
2 -
GrandmaJackie wrote: »April 17 (Start Date April 1 )
Me. 17
LNS. 0
Streak: 17
April 18 (Start Date April 1 )
Me. 17
LNS. 1
Streak: 0 (17 days longest streak)
1 -
April 19 (Start Date April 1 )
Me. 18*
LNS. 1
Streak: 1 (17 days longest streak)
On the bright side It's ONLY one horrible day,2 -
Me: 4
LNS: 20 -
This challenge is perfect for me. The sweets come out at night!! Glad to join others in this fight. Gotta keep my mouth closed. : )
Start Date 4/17/17
Me: 2
LNS: 0
2 -
Me: 7*
LNS: 2
Almost gave in last night after a super exhausting workout/swim that ran until 8 pm. I had to eat something post workout so I ate some cottage cheese and pineapple. A few minutes later I caught myself standing in front of the open pantry just staring at the food (bad habit). I remembered the challenge so I drank some peppermint tea instead (my go to for late night cravings). Then I passed out!2 -
Caught myself standing in front of a fridge with the door open. Closed the door. Walked away. I was only seeking an apple; however, not for the evening. That would be considered LNS.
ME: 19
LNS: 01 -
Start: 4/11/17
ME: 9
LNS: 0
STREAK: 90 -
Me: 3
LNS: 0
(start: 4/17/17)1 -
ME: 4*
LNS: 1
STREAK: 3
On a different challenge someone posted a comment that they say to prevent LNS - rather than denying yourself say "if I still want it in the morning I can have it then!"
Good luck everyone1
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