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Iceberg vs Romaine Lettuce!

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Replies

  • rdmitch
    rdmitch Posts: 278 Member
    I like iceberg lettuce it adds lots of filler to a salad is relatively inexpensive and holds my salad dressing in place.
    I grew up eating iceberg and always use it still. These days I do mix it with some spring mix type stuff
    And throw in lots of carrots, red cabbage, onion to dress up the salad. It's a great way to fill up with minimal
    added calories.
    I give iceberg a big thumbs up!
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    rdmitch wrote: »
    I like iceberg lettuce it adds lots of filler to a salad is relatively inexpensive and holds my salad dressing in place.
    I grew up eating iceberg and always use it still. These days I do mix it with some spring mix type stuff
    And throw in lots of carrots, red cabbage, onion to dress up the salad. It's a great way to fill up with minimal
    added calories.
    I give iceberg a big thumbs up!

    I'm with you! I actually don't care much for romaine. It seems so...wilty? My favorite is butter lettuce, and a little bit of spring mix or spinach is fine, but I also grew up on iceberg, and I love it. I eat big chunks of it while I'm chopping.

    Thumbs up for crunchy water!! (Who doesn't love crunch, and water is good for you, so...)
  • fitmom4lifemfp
    fitmom4lifemfp Posts: 1,575 Member
    Hi,
    amazing how nutrient dense romaine lettuce can be!
    Thanks
    Alexpk0ic0pcvidk.png

    The labels are reversed. Very confusing picture. Was that intentional for some reason?