Too many push-ups

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captainfantastic94
captainfantastic94 Posts: 1,745 Member
in Challenges
So here's the plan! Push up challenge!
THE RULES: Sign up(comment "I'm in" or "I'll do it" or "fine whatever") by Friday April 21 to join!
The challenge will run 4 weeks(April 21-May 19)
Twice a week do a set of as many push-ups as you can do, come to this thread and post "I did this many push-ups" you can do any kind of push ups you like, diamond, knee, classic push-ups, just state what kind you're doing and how many you got!

Good luck!
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Replies

  • amydover11
    amydover11 Posts: 25 Member
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    Alright ill give it a go!
  • SunflowerDaisey
    SunflowerDaisey Posts: 54 Member
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    I will join
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    Awesome! Three more days!
  • ejmommy2014
    ejmommy2014 Posts: 6 Member
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    I'm in
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    Alright! To those that are in, follow this thread and get started! I'm sure for some of you, Friday has arrived! Time to get excited! Get pumped! Get on your knees and give me as many as you've got! Any number is a good number!! Remember, post your number and the type of push-up you did/are doing!
  • Grnhouse
    Grnhouse Posts: 254 Member
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    What are the benefits of push up?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    I'll attempt to participate.
  • jpoehls9025
    jpoehls9025 Posts: 471 Member
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    Ill join any any specific times of week?
  • ChristopherWilcock
    ChristopherWilcock Posts: 6 Member
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    Challenge accepted!
  • jpoehls9025
    jpoehls9025 Posts: 471 Member
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    40 wow lol need to work on some endurance again considering I pressed 265 x 4 on Tuesday this number is pathetic lol
  • rArmantas
    rArmantas Posts: 44 Member
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    ny52lzibnypg.png

    For more advanced participants. ;)

    I used this guide few years ago. I hope it helps.

    Have fun!
  • richardpkennedy1
    richardpkennedy1 Posts: 1,890 Member
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    I'm in
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    jpoehls9025 wrote: »
    Ill join any any specific times of week?

    No specific times, just make sure you get it done twice a week!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    OK. I'll give this a go.
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    Side note, make sure your push-up count you post is just one set, do as many as you can before you drop and that's your number,
  • SixJonnyJack
    SixJonnyJack Posts: 4 Member
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    I'm in.
  • SunflowerDaisey
    SunflowerDaisey Posts: 54 Member
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    I only got 9. I did classic push ups.
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    SunflowerDaisey wrote: »
    I only got 9. I did classic push ups.

    What an amazing start!! Awesome job!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    SunflowerDaisey wrote: »
    I only got 9. I did classic push ups.
    Well done. Great start. This is 9 more than you would have done had you not volunteered for the challenge.

    To all taking part, this is going to be a competition with yourself (not anyone else). The goal is to participate (challenge yourself). By participating you gain a win for you.

    Compare your effort with yourself. You should see your own max for a set increase as the month goes on. Even if it doesn't the extra work can only help your weight and health goals.

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