MAY-2017 WEIGHT LOSS CHALLENGE
SunitaDafauti
Posts: 13 Member
If you want to lose weight, crush fat, build lean muscle tone and boost your metabolism, challenge yourself.
Come join me in the May 2017 weight loss challenge.
Let's motivate each other and discuss our strategy for weight loss.
Come join me in the May 2017 weight loss challenge.
Let's motivate each other and discuss our strategy for weight loss.
53
Replies
-
I'm in!!3
-
I'm in.2
-
I'm in too...2
-
I am in too!2
-
Yessss!2
-
I'm in3
-
I'll give it a shot!1
-
I'm in! What's the details?4
-
I have lost 26 pounds in 7 weeks! I'm looking for fitness friends22
-
I'm definitely interested!2
-
I'm in!!!
2 -
I'm in!2
-
interested!1
-
Also interested. Hello everyone.2
-
Count me in !1
-
I am in!1
-
i'm in1
-
I'm in too!1
-
I'm in please, I'm stuck1
-
Yeah, let's do it! My strategy is very much just calories in / calories out.
I'm aiming to lose a pound a week at least (I have 30lbs to lose). My partner decided that to try and force himself to eat more veggies he wants to eat vegetarian during the week, so I'm joining him in that, then meat at the weekends.
I pre-plan my meals week by week, and will continue to do so. I try to stick to 1200 calories a day, but I also burn about 2000 a day during the week so can eat a little more.
However, weekends I tend to not be as active and like a drink and a takeaway so I tend to 'save up' my calories for the weekend so I don't do too much damage.
I also want to start the couch to 5k program; I had to run for a train the other day and was distraught at how unfit I've become, so that should help.
That's my strategy anyway! Good luck everyone8 -
Add me also I'm in put me on friends list I want to loose 10 lbs in may please2
-
In1
-
In1
-
what is the goal?1
-
I would love to.1
-
I'm so in!!! Let's do this!1
-
Would like to join1
-
Yes please!1
-
I'm in! I get married in 12 weeks and need to lose a minimum of 14lbs. Add me if as a friend if you like!4
-
I'm in. Just started 2 weeks ago. Also looking for friends to chat and motivate2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions