Low carb diet friends needed!

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  • plus20UsernameOfPower
    plus20UsernameOfPower Posts: 480 Member
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    I'm doing a loosely low carb as well. No bread or pasta. Occasional honey with my tea. Ignoring the carbs in fruits and veggies. :) Feel free to add me.
  • jelizabeth713
    jelizabeth713 Posts: 98 Member
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    Add me :smile: I've been keto for 5 months, down 22 lbs. now I'm more modified keto and maintaining. Anyone who would like to add me or message me about keto feel free :smiley:
  • loveskyler53
    loveskyler53 Posts: 8 Member
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    Let's be friends!
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    ladipoet wrote: »
    Hello and welcome OP! I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

    To anyone new I will say for the past three years I have found some awesome helping in understanding how to and doing LC from this link above. I was 63 when I finally saw where my way of eating was taking me prematurely so it is good to seeing younger people that need LC for a better quality of life to find it before your first retirement check.

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