60 Minutes per Month Plank Challenge - May 2017

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  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
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    @Spliner1969 Will there be a new thread for June?
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Working on it now ;)
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    New one is up! http://community.myfitnesspal.com/en/discussion/10561453/60-minutes-per-month-plank-challenge-june-2017

    Happy Planking!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    One final stab at May for me:

    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 11, None, Planned Rest Day.
    May 12, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 13, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 14, None, Unplanned Rest Day, doing other stuff today.
    May 15, None, Planned Rest Day.
    May 16, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 17, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 18, None, Planned Rest Day.
    May 19, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 20, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 21, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 22, None, Planned Rest Day.
    May 23, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 24, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 25, None, Planned Rest Day.
    May 26, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 27, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 28, Rest Day. Was being lazy a day early.
    May 29, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 30, None, being lazy and continuing Memorial Day Weekend.
    May 31, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 190 minutes, 0 left to go. Goal + 10!
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min
    May 9: 3 min
    May 10: day off
    May 11: 4 min
    May 12: 3 min
    May 13: 2 min
    May 14: day off, other things
    May 15: 2 min
    May 16-22: life happened, planks did not.
    May 23: 3 min
    May 24: 4 min
    May 25: 0
    May 26: 5 min, New lifting routine, worked them in.
    May 27: 3 min
    May 28: 0
    May 29: 6
    May 30: 0
    May 31: 3 min

    Goal: 60 down, 0 to go
  • kiit1234
    kiit1234 Posts: 55 Member
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    May 19 - 2 x 1 min
    May 22 - 4 x 3 x 30 sec
    May 23 - 2 x 1 min forearm plank
    May 24 - 2 x 1 min forearm plank
    May 26 - 3 x 1 min forearm plank,  3 x 1 min spider planks
    May 30 - 6 x 1 min var planks
    May 31 - 3 x 1 min var planks
    May total = 61 mi

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