TOO much exercise causes a leaky gut and increases health risks, research shows

Alatariel75

I don't know about too much exercise causing leaky gut, but too much eye rolling has caused my headache.

Theo166

So if you ski 30+ miles with a 100 lb backpack, it messes with your gut bacteria.

Didn't see how enduring the change was, it may just be a short term reaction to intense physiological stress.

ninerbuff

Sorry but if this were true, we'd have all our special forces people in every branch of military and police dying from "leaky gut" syndromes rather than war, special ops or high risk police work. Let's see more CONCLUSIVE studies and not correlations.
The peer reviewed studies covered autoimmune issues, but didn't state overexercising could cause it.

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Been in fitness for 30 years and have studied kinesiology and nutrition

AnvilHead

ninerbuff wrote: »

Sorry but if this were true, we'd have all our special forces people in every branch of military and police dying from "leaky gut" syndromes rather than war, special ops or high risk police work. Let's see more CONCLUSIVE studies and not correlations.
The peer reviewed studies covered autoimmune issues, but didn't state overexercising could cause it.

Did those peer-reviewed studies substantiate "leaky gut" as a legitimate medical diagnosis?

RuNaRoUnDaFiEld

ninerbuff wrote: »

Sorry but if this were true, we'd have all our special forces people in every branch of military and police dying from "leaky gut" syndromes rather than war, special ops or high risk police work. Let's see more CONCLUSIVE studies and not correlations.
The peer reviewed studies covered autoimmune issues, but didn't state overexercising could cause it.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

In this case there doesn't even seem to be correlation.

Op. I really don't understand why you post the things you do. I don't know what you get out of it.

VintageFeline

All those poor Olympic athletes, guts leaking all over the place. No wonder the diving pool turned green last year......

kristikitter

If I got a leaky gut, I could use the Daily Fail as toilet paper :P

stevencloser

RuNaRoUnDaFiEld wrote: »

ninerbuff wrote: »

Sorry but if this were true, we'd have all our special forces people in every branch of military and police dying from "leaky gut" syndromes rather than war, special ops or high risk police work. Let's see more CONCLUSIVE studies and not correlations.
The peer reviewed studies covered autoimmune issues, but didn't state overexercising could cause it.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

In this case there doesn't even seem to be correlation.

Op. I really don't understand why you post the things you do. I don't know what you get out of it.

I have a theory or two about that.

dutchandkiwi

My idea is when it says Daily Fail stop reading it is a lie anyway

sugaraddict4321

Thread closed. Please take a few moments to re-read our community guidelines:

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[Edited by MFP Staff]