What are you having for breakfast?

CarameI
CarameI Posts: 5
in Food and Nutrition
I need inspiration!
«134

Replies

  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
    some ideas

    how about caviar spooned on fresh caught oysters eaten right out of the ocean!

    smoked salmon on fresh made bread

    pan fried duck eggs just barley cooked served with orange salmon roe and fresh made seeded rye bread

    buttermilk pancakes made with fresh grated cinnamon, clove and ginger served with real maple syrup think *ginger bread pancake*

    saute greens with a egg cooked lightly ontop and some chili's so you can then poke the yolk and get the best flavor!

    proper made hand rolled Italian pizza with fresh garlic rubbed onto the dough, fresh vine ripe tomato sliced across and a few real mozzarella di bufala with a duck egg baked on cooked on cast iron.

    a quiche made with kale and duck eggs with wild boar bacon a gourmet quiche lorraine

    vegetable tart with season vegetables

    can never go wrong with ceviche
  • fleetzz
    fleetzz Posts: 962 Member
    I just had a 6 ounce grilled chicken breast.
  • khannickwechanged
    khannickwechanged Posts: 77 Member
    I love my oatmeal! I usually put a tablespoon of ground flaxseed in it, 1/2 tbsp honey, cinnamon, sometimes 1 tbsp peanut butter, and always fruit. It's very filling. :)
  • shaff1rm
    shaff1rm Posts: 39 Member
    Breakfast was refrigerator oatmeal: a combination of steel cut oats, soy milk, greek yogurt, cocoa powder, chia seeds and bananas. Made last night for an on the go meal.
    And my mid-morning snack was whole grain bread with natural peanut butter and flax seeds, with some strawberries on the side.

    Definitely recommend both!
  • sdwight
    sdwight Posts: 8 Member
    I had cup of oatmeal and a banana, and a piece of brolied flounder, and a glass of water. Then have a snack in three hours. Hope this helps.:smile:
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    Peanut butter banana toast and grapes
  • tinak33
    tinak33 Posts: 9,883 Member
    ALL THE BACONZ!!!!!! :love:

    *salivating..*
  • tartsul
    tartsul Posts: 298 Member
    this morning i had scrambled eggs cooked with black beans, on top of chopped up avocado.

    or i like oatmeal with banana, protein powder, and pb2 mixed in. THAT keeps me full for practically the whole day.
  • nhouse3417
    nhouse3417 Posts: 105
    I had a peach greek yogurt. I didnt buy my belvita bisquits this week so I am without those... And my snack was a string cheese and a big juicy peach!! YUM!

    If I am home for breakfast I normally scramble up some eggs and make a breakfast burrito with a little cheese, sausage (or bacon) and maybe some avocado.
  • DancingDreams1234
    DancingDreams1234 Posts: 165
    I love having Weetabix with semi-skimmed milk and 1/2 a chopped banana. I'm also obsessed with Banana egg pancakes, mash up a banana and an egg to create a kind of "pancake batter" lightly spray a a frying pan with oil (I use the one cal spray) and put a small dollop of the mixture onto the pan when it's hot. Cook like a pancake.
  • RoyBeck
    RoyBeck Posts: 947 Member
    4 weetabix but its getting boring now so will be revisiting this page later for some new ideas.
  • Julzanne72
    Julzanne72 Posts: 468 Member
    Myoplex Lite Chocolate Cream Shake!! yummy in my tummy!
  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
    some more ideas

    Cherry and Plum Bruschetta

    Wild Mushroom Frittata with Cheddar, Green Onions, and Peas --- add in some chanterelle mushrooms and some gruyere

    Goat Cheese Toasts with Walnuts, Honey & Thyme - can never go wrong with goats cheese

    Savory Spring Vegetable and Goat Cheese Tart - because 1 goat cheese idea is def not enough!
  • gsager
    gsager Posts: 977 Member
    What I have every morning! 1/2 cup of egg whites scrambled with 1 tbsp of bacon bits and 1/4 cup of oatmeal with 1/2 tbsp of Agave nectar and 2 tbsp of toast shredded coconut on top! Loving it.
  • raventwo
    raventwo Posts: 91 Member
    1 egg cooked in 1 tsp. pastured butter, with 1 slice reduced fat cheddar cheese, 1 sauteed small poblano pepper (homegrown..the best!) Decaf espresso, 2 oz. half and half.
  • natmadc
    natmadc Posts: 116 Member
    Fage 2% greek yogurt with Slivered Almonds and Kashi Go Lean Vanilla Oatmeal
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Twice this week, 2 eggs scrambled in a whole wheat pita with a bit of cheddar cheese.
  • RobTheGourmet
    RobTheGourmet Posts: 189 Member
    Fage 2% greek yogurt with Slivered Almonds and Kashi Go Lean Vanilla Oatmeal

    agree on the fage it is easily the best commercially available strained yogurt period.
  • nettasue35
    nettasue35 Posts: 190 Member
    pancakes with syrup, been craving them for about 2 weeks.
  • MissKalhan
    MissKalhan Posts: 2,282 Member
    1 C plain greek yogurt,
    1 scoop unflavoured whey.
    1 tsp of cinnamon
    1tbsp of chia seeds and mix. nomnomnomn :D
  • zoober
    zoober Posts: 226 Member
    Oikos blueberry yogurt with about an ounce of kashi go lean, cup of joe, glass of oj
  • xilka
    xilka Posts: 308 Member
    Today I had 3 soft corn tortillas with melted brie cheese
    one fried egg
    and one grilled plantain
  • mamagirl49
    mamagirl49 Posts: 97 Member
    good and good for you: http://www.youtube.com/watch?v=PU1ZtXe6MWQ
  • Blizaine
    Blizaine Posts: 32 Member
    When I eat breakfast in the morning (usually it's noon), I'll have 4-5 scrabbled eggs cooked in lots of butter and lots of shredded cheddar cheese with 4-5 strips of bacon. Sometimes I'll have my low/no carb pancakes with them.
  • Ohnoes
    Ohnoes Posts: 98 Member
    almost every day i have:

    one cup of plain yogurt with fruit and one quarter cup walnuts (right now plums from the yard, and blackberries)

    or

    half a small melon with cottage cheese (a delicious classic, i shall eat this every day when the many melons in the garden ripen)

    oatmeal with fruit and walnuts (when its cold outside, not as much in the summer :)

    or

    sandwich of sprouted grain toast with fried eggs (when im extra hungry in the morning)

    plus plenty of coffee, and water with lemon
  • SchroederNJ
    SchroederNJ Posts: 189 Member
    Monday - Friday = Schroeder shake (1 scoop of chocolate whey protein, half a banana, 1 tablespoon peanut butter, and 1 cup of 1% milk)

    Saturday - Sunday = egg whites, bacon or sausage, jelly and toast, waffles ... some combo of that to keep calories within reason
  • just_me_mindy
    just_me_mindy Posts: 210 Member
    4 egg whites, 1 whole egg, scrambled with 1/3 cup of haberno shredded cheese and a piece of Anicent Grain and Chia bread..
  • RockinTerri
    RockinTerri Posts: 499 Member
    I didn't plan breakfast this AM (went to bed last night without doing it and woke up too late to make what I REALLY wanted - a homemade smoothie), so it was an egg white delight. Sigh....

    My typical breakfast options during the week are:
    Homemade smoothie (greek yogurt, 1% milk, and fruits - especially berries!)
    Oatmeal with fruit
    Fruit mixed with greek yogurt and granola
    Egg wrap (from home) - small tortilla with an egg or two and veggies
    Standard cereal with milk and fruit
  • TitaniaEcks
    TitaniaEcks Posts: 351 Member
    1 soft-boiled egg
    1 cantaloupe wedge
    3 oz. large-curd cottage cheese
    1 can Diet Mountain Dew

    Total: 197 calories, 12g carbs, 9g fat, 17g protein

    :-)
  • tfpdunn
    tfpdunn Posts: 68 Member
    3 eggs, scrambled....and a bunch of coffee!

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