What are you having for breakfast?

patriciapowerswilliamson · February 2014

Oatmeal Smoothie I have twice a week:
1) One cup of instant oatmeal
2) One cup and a half of sugar free vanilla almond milk
3) One teaspoon of chia seeds
4) Half a cup of berries or banana
6) half a serving size of raw organic almonds
7) a packet of Stevia

Put all ingredients in a mason jar - don't cook the oatmeal. Shake it up and put in the fridge over night. BOOM in the morning, you breakfast is ready and it's delicious!

neanderthin · February 2014

Why don't you skip breakfast?

Or are you scared to?

I'm sure everyone that eats breakfast is frightened to death..........I know I am........I had quiche lorraine, that I made the night before and it scared the bejesus out of me.

dukesangel · February 2014

English muffin + 1.5 eggs + cheese + sausage patty

yesterday was homemade blueberry muffins

Tomm will be a peach/mango/spinach smoothie

katylil · February 2014

Why don't you skip breakfast?

Or are you scared to?

I'm sure everyone that eats breakfast is frightened to death..........I know I am........I had quiche lorraine, that I made the night before and it scared the bejesus out of me.

^^ HA. This just made my afternoon.

delamar18 · February 2014

Oatmeal and a tablespoon of Bear Naked granola with a banana or scrambled egg whites and oatmeal. Mid morning snack I'll eat Oikos greek vanill yogurt and water.

melmckay99 · February 2014

I had a green smoothie made up of:
Blueberries
Tuscan Kale - this is the really dark green wrinkly kind of kale
Avocado
Unsweetened vanilla almond milk
Vanilla flavoured Vegan protein poweder
Psyllium husk
Ground Flax

It basically looks like green slop but eats like a meal!!! hellllllaaaa good too!

mmm_drop · February 2014

My typical M-F breakfast, a smoothie.

1/2C non-fat plain Greek yogurt
1/2 scoop vanilla protein powder
1T Flax seeds
1 Banana
1/2C Berries (today it was strawberry)
Splash of milk.

Delish.

mikeroybal · February 2014

omlette with artichoke garlic chicken sausage, fresh jalapenos, and some home made salsa

vinny76063 · February 2014

Had oatmeal and 8oz of eggwhites

Judyls6 · February 2014

Low carb Tortilla, 1/4 cup egg white, 1/4 cup cheddar cheese and sometimes depending on how active my morning is going to be a chocolate protein shake using almond milk (and sometimes 2 Tbsp of PB2 peanut butter)

Mary407 · February 2014

My usual open faced breakfast sandwich: 1/3 ripe avocado mashed on top of a slice of toasted whole grain bread, topped with 2 slices of smoked tempeh. A little Bubbies sauerkraut on the side (I know this sounds really odd for breakfast, but it's good.) And some black coffee and fresh grapefruit. Really don't like sweet breakfasts, so any variation of avocado on whole grain toast (maybe with some tomato?) tastes good to me.

dewaltfan · February 2014

Typical workday breakfast:

12 Tbsp. Eggbeaters Southwestern Style (80 Cal)
1 Slice Jalapeno Velveeta (45 Cal)
3 links turkey Breakfast sausage (100 Cal)
1/4 cup homemade Pico De Gallo (25 Cal)

Mix it all up and pop in microwave, tastes great with a little Franks Red Hot!!

AmyRhubarb · February 2014

I just had -

Sprouts 6-Grain hot cereal topped with plain Greek yogurt, walnuts, blueberries, sorghum syrup, and cinnamon. Stir it up and it's a bowl of awesome. :bigsmile:

Onaughmae · February 2014

I had overnight refrigerator oats I made with greek yogurt, a splash of almond milk, oats, unsweetened applesauce, cinnamom, a bit of honey and chia seeds. yum!

raventwo · February 2014

2.5 oz. raw weight ground turkey breast, baked. 1/2 cup boiled fresh zucchini. 1/4 tsp. of no-salt butter that I used to "pan toast" my Cinnamon Toast oopsie roll. 1 oz. half and half with my decaf.