anger issues

Options
24

Replies

  • Svanel
    Svanel Posts: 6,255 Member
    Options
    it's also just choosing your battles. learn which ones are worth fighting and which ones to walk away from. not everything is worth the effort spent in building, processing, expressing anger. sometimes it's better to just stop, breathe, and walk away.
  • EmmaCottrellluv
    EmmaCottrellluv Posts: 689 Member
    Options
    CharlieBeansmomTracey wrote: »
    if you have anger issues like that see a dr. that can often be a sign of a mental illness.Not saying it is but it can be.Its not good for you to get angry and you should not go off on people in general.you may want to learn how to cope with people and learn how to talk to them without anger or being set off,with some people though its like they push your buttons repeatedly. some people you may have to kick to the curb.people often blame others for things they dont do because they have to blame someone as they dont want to own up to being at fault. those people are toxic and need to be avoided.

    Thanks for the advice I might just do that I appreciate it
  • Cerealsensei
    Cerealsensei Posts: 1,625 Member
    Options
    Take a wooosahhh and chill. Most of the time the arguments aren't even worth it, its wasted energy that you could use for something more important
  • CharlieBeansmomTracey
    CharlieBeansmomTracey Posts: 7,682 Member
    Options
    EmmaCottrellluv wrote: »
    CharlieBeansmomTracey wrote: »
    if you have anger issues like that see a dr. that can often be a sign of a mental illness.Not saying it is but it can be.Its not good for you to get angry and you should not go off on people in general.you may want to learn how to cope with people and learn how to talk to them without anger or being set off,with some people though its like they push your buttons repeatedly. some people you may have to kick to the curb.people often blame others for things they dont do because they have to blame someone as they dont want to own up to being at fault. those people are toxic and need to be avoided.

    Thanks for the advice I might just do that I appreciate it

    you are welcome and I second the advice on the meditation. that can help with stress.
  • EmmaCottrellluv
    EmmaCottrellluv Posts: 689 Member
    Options
    lstrat115 wrote: »
    Probably all the stress of school

    OMG I'm not in law school anymore at this time something happened
  • EmmaCottrellluv
    EmmaCottrellluv Posts: 689 Member
    Options
    lstrat115 wrote: »
    EmmaCottrellluv wrote: »
    lstrat115 wrote: »
    Probably all the stress of school

    OMG I'm not in law school anymore at this time something happened

    Noooo!!! What happened?!

    Something went wrong with my scholarship and they kicked me out but when summer break is over I should be attending Fresno city college
  • Just_Mel_
    Just_Mel_ Posts: 3,992 Member
    Options
    I clean when I'm angry. Tbh, I need to get angry more often.
  • Cerealsensei
    Cerealsensei Posts: 1,625 Member
    Options
    Avocado_AS5 wrote: »
    I clean when I'm angry. Tbh, I need to get angry more often.

    I normally take a nap myself lol
  • ninerbuff
    ninerbuff Posts: 48,641 Member
    Options
    Letting people get to you is a form of control. How do you benefit by letting them get to you? You likely don't, so why bother engaging?


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • sw33tp3a1
    sw33tp3a1 Posts: 5,065 Member
    Options
    I heard those adult coloring books help
  • tsortsor
    tsortsor Posts: 830 Member
    Options
    Avocado_AS5 wrote: »
    I clean when I'm angry. Tbh, I need to get angry more often.

    That's weird
  • Just_Mel_
    Just_Mel_ Posts: 3,992 Member
    Options
    tsortsor wrote: »
    Avocado_AS5 wrote: »
    I clean when I'm angry. Tbh, I need to get angry more often.

    That's weird

    I know you are but what am I?
  • tsortsor
    tsortsor Posts: 830 Member
    Options
    Good one!
  • Deadman_Diggingup
    Deadman_Diggingup Posts: 3,082 Member
    Options
    Not only were you in law school, but a scholarship as well?! How dare they kick you out?! I'd be angry too....
  • tsortsor
    tsortsor Posts: 830 Member
    Options
    Thankfully I don't have anger issues

Categories