June 2017 Weight Loss Challenge

Tcoleman0805

Name: Tiandra
Age: 22
Height: 5'7

Start Weight: 247.4 (6/3)
Goal Weight: 240.0

Weigh-ins: Saturday's
June 3rd: 247.4
June 10th
June 17th
June 24th
June 30th:

Weight -/+ this week: 3.0lbs since 5/27
Weight -/+ this month:

Successes / struggles this week: Last month being my first month back on plan, I successfully went to the gym 5 days a week EVERY WEEK. I've never been so committed to exercise and I've been struggling with my weight since middle school. This time the changes feel permanent! Excited for this journey to continue!

orlybayu

Name: Beverly
Age: 19
Height: 5'2

Start Weight: 166.6 (June)
Goal Weight: 160 (for June)

Weigh-ins:
June 3rd: 166.6

Weight -/+ this week: 0
Weight -/+ this month: 0

Successes / struggles this week: n/a

kakiem

Name: Katie
Age: 31
Height: 5'9

Start Weight: 264.4 lbs
Goal Weight: 259 lbs

Weigh-ins:
June 5th:
June 12th:
June 19th:
June 26th:
June 30th:

Weight -/+ this week:
Weight -/+ this month:

Struggles: take away is too tasty. Friends birthday party
Successes: errrrr

ThistimeIllwin

Name: Mel
Age: 37
Height: 160cm

Start Weight: 97.5kg
Goal Weight: 92.5kg (by the end of the month) 37.5kg in total

Weigh-ins:
June 11th:
June 18th:
June 25th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: Yeah! I've started!!!!

gotu52

Name: Sarah
Age: 55
Height: 5'

Start Weight: 199
Goal Weight: 195

Weigh-ins:
June 5th:
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: Didn't meet my goal in May

jillmkern

Name: Jill
Age: 50
Height: 5'7"

Start Weight: 166.0 lbs (6/4)
Goal Weight: 145.0 lbs

Weigh-ins:
June 5th:
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: Been under calories almost every day, and I've been working out 6 days/week and I've gained 3lbs

aknroberts

Name: Alison
Age: 54
Height: 5'4"
Start weight: 225.3 (May 31)
Goal Weight: 218.3 (June 30)

Weigh-ins
June 5: 224.6
June 13:
June 20:
June 27:

Weight -/+ this week: -0.7
Weight -/+ this month: -0.7

motivatedsister

Name: motivatedsister


Start Weight: 194.2 lbs (5/27)
Goal Weight: 189.2 lbs (6/26)

Weigh-ins:
June 5th: 192.4
June 12th:
June 19th:
June 26th:

Weight -/+ this week: 1.8 lbs
Weight -/+ this month: 1.8 lbs

Successes / struggles this week: I'm just trying to stick to what's working, and keep losing weekly. TOM is coming...so I know if I want to see a loss this upcoming week, I really need to stick to my calorie goals.

poppypixie

Name: Charlotte
Age: 34
Height: 5'3

Start Weight: 125
Goal Weight: 120 (end of June)

Weigh-ins:
June 5th: 125.2
June 12th:
June 19th:
June 26th:

Weight -/+ this week: +0.2
Weight -/+ this month:

Success/struggles this week: Finally feel committed to losing weight and reining in my bad habits.
Need to make time for regular exercise.

ln6w3

Name: Laurie
Age: 31
Height: 5'3"

Start Weight: 176.6
Goal Weight: 167.0 lbs (6/30)

Weigh-ins
June 1st:176.6
June 5th: 174.4
June 12th:
June 19th:
June 26th:
June 30th:

Weight -/+ this week: 2.2
Weight -/+ this month:

Successes / struggles this week: Had a good week! Was able to get to the gym and keep on track with my calories/day.

nicholajaneryan

Name: Nic
Age: 31
Height: 5'3"

Start Weight: 138.2lbs (30th May)
Goal Weight: 135lbs (26th June)

Weigh-ins:
June 5th: 137.0lbs
June 12th:
June 19th:
June 26th:

Weight -/+ this week: -1.2lbs
Weight -/+ this month: -1.2lbs

Successes / struggles this week: fantastic start to the month sadly I have to have minor surgery today so not allowed to exercise for a while, hoping that lots of rest and sticking to just below maintenance will result in a 0.5lb loss for next week, but not pushing or aiming for more.

CarrieA180

Name: Carrie
Age: 46
Height: 5'9"

Start Weight: 293.0 lbs (5/30)
Goal Weight: 280.0 lbs (6/26)

Weigh-ins:
June 5th: 284.6
June 12th:
June 19th:
June 26th:

Weight -/+ this week: 8.4 lbs.
Weight -/+ this month: 8.4 lbs.

Successes this week: Got back on track after a few months off.

Struggles this week: Getting back to exercising. I had to push myself most days to do it and complete it.

Great job everyone!

LauraInTheWater

Name: Laura
Age: 28
Height: 5'4

Start Weight: 139
Goal Weight: 136

Weigh-ins:
June 5th: 137.8
June 12th:
June 19th:
June 26th:

Weight -/+ this week: -1.2
Weight -/+ this month: -1.2

Successes / Struggles this week: Can't work out until God knows how long because I got a hernia on vacation. So I'm just trying to eat super healthy in the mean time. Honestly I'm really upset about all of this but I made a doctor's appointment. Maybe I will still be able to reach my goal weight. Going to go on short walks without my dog a few days a week.

chrissyt

Age: 30
Height: 5'3"

Start weight: 138 lbs
Challenge Start Weight: 130.3 lbs (30 May)
Challenge Goal Weight: 124 (30 June)
Ultimate Goal Weight: 119 lbs

Weigh-ins:
June 5th: 130.4
June 12th:
June 19th:
June 26th:
June 30th:

Weight -/+ this week: +.01 lbs
Weight -/+ this month: +0.9 lbs

Successes / struggles this week:
It's all the beer garden's fault! Even though I biked 45 minutes each way on Saturday, nothing can overcome those pints of high ABV hoppy bliss. Monday's may not have been the smartest weigh in day to pick.

Over the last month I am still up at there was a two week diet holiday, slowly working back to where I was. Expect to break 130 again mid week. Recently upped my calories by 100 per day to 1300. While I am love having the occasional snack or adding cheese to my meals again it is slowing my progress more than I thought it would.

dylangrrrrl

Name: LT
Age: 42
Height: 5'10"

Challenge Start Weight: 173.0 lbs
Challenge Goal Weight: 168.0 lbs
Ultimate Goal Weight: 150 lbs

Weigh-ins:

June 2nd:
June 9th:
June 16th:
June 23rd: on vacation
June 30th: on vacation

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: Highly motivated this first week but worried I will get discouraged if the scale doesn't move as expected.

slimfast108

Age: 35
Height: 5'5

Start Weight: 172
Goal Weight: 168

Weigh-ins:
June 2nd:173
June 9th:
June 16th:
June 23rd:
June 30th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: I have decided to follow Paul McKenna's weight loss guide for weight loss. My focus would be to stick with his advice and add 15mins of walk every day.

hollyrj86

Name: Holly
Age: 30
Height: 5'2"

Start weight: 139lbs
Goal weight: 136lbs

Losing slowly as still breastfeeding my baby.

Weigh Ins:

5th - 138lbs
12th -
19th -
26th -

SheilaCali

Name: Sheila
Age: 49
Height: 5'3.5"

Start Weight: 140.5
Goal Weight: 135.5

Weigh-ins:
May 30th: 140.5
June 5th: 137.5
June 12th:
June 19th:
June 26th:

Weight -/+ this week: 3.0 pounds yeah!
Weight -/+ this month:

Successes / struggles this week: TOM over, so some weight loss because of that. I was more disciplined with my exercise, and a little more with my eating. I hope to have to reset my goal to a lower number!

siddarth1985

Name: Sidd
Age: 31
Height: 5' 9"

Start Weight: 170 lbs (5/30)
Goal Weight: 1650.0 lbs (6/30)
Ultimate Goal : 155 lbs

Weigh-ins:
May 30th: 170 lbs
June 5th: 168.5
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: Back from vacation tried to eat healthy, but couldn't curb on my pizza temptations. Want to lose 5 lbs by end of July.

MrsKGrady

Name: Kirsten
Age: 40
Height: 5'4.5"

Start Weight: 254 lbs (5/31)
Goal Weight: 247 lbs (6/26)

Weigh-ins:
June 5th: 250.2
June 12th:
June 19th:
June 26th:

Weight -/+ this week: -3.8lbs
Weight -/+ this month:

Successes / struggles this week: I'm happy to say that I think a lot of my weight gain over my vacation last week was water weight. I'm back down to 250.2lbs and so I'm editing my goal weight to reflect this change. I'm happy with my activity and my eating this week. I ran 3 times, cross trained 2 times (including 2.5 hours in the gym on Saturday), and did strength training 2 times.

dappadon62

Name: Stewart
Age: 30
Height: 6ft2

Start Weight: 118.9kg/262.1lbs (5/30/2016)
Goal Weight: 110kg/242.5lbs

Weigh-ins:
June 5th: 117.4 (258.8lbs)
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes: Down 1.5kg (3.3lbs)/ struggles this week: Been a gd week

ts218

Name: Trina
Age: 39
Height: 5'9"
Start weight: 256 (May 31)
Goal Weight: 246 (June 30)

Weigh-ins
June 5: 255
June 13:
June 20:
June 27:

Red_Minx

Name: Shandra
Age: 35
Height: 5'7"

Start Weight: 295 lbs (5/31)
Goal Weight: 285 lbs (6/30)

Weigh-ins:
June 5th: 293.5
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: Over the holiday weekend had a cookout and had things I shouldn't have, but followed it up with a good long ride on horseback to burn some calories. Was a bit of a mental struggle not falling off the wagon but I got back on fairly easily and am pretty proud of myself![/quote]

syrioforel

Name: syrioforel
Age: 23
Height: 5'3

Start Weight: 180.5 (5/1)
Current Weight: 174.5 (5/31)
Goal Weight: 170.0 (6/30)
Ultimate Goal Weight: 140.0 (???)

Weigh-ins
June 5th: 174.5
June 12th:
June 19th:
June 26th:
June 30th:

Weight -/+ this week: 0
Weight -/+ this month: 0

Successes / struggles this week: At the beginning of May I dropped like 7 pounds solely from CICO and making healthier choices. Now I've started lifting and doing cardio regularly and the number on the scale went up a pound and has fluctuated up and back down to 174.5 since then. I know about water retention in muscles when starting new exercise. I know it's still too early to make big judgements. And I know that the scale is only half the story, but the last few days have left me really fighting against discouraging myself. I feel so hungry and grumpy all the time since I've started going to the gym, and not seeing even a hint of positive change is messing with my willpower. Been gaining and losing the same 10ish pounds for such a long time now and I just want to be under 170 for the first time in forever.

jamacianredhair

Name: Samantha
Age: 37
Height: 5'7

Start Weight: 162.4
Goal Weight: 159

Weigh-ins:
June 5th: 161
June 12th:
June 19th:
June 26th:

Weight -/+ this week: -1.4
Weight -/+ this month: -1.4

Successes / struggles this week: off to a great start hopefully I can keep it up this month.

Drank too much Saturday night so I craved a bunch of hangover food on Sunday. That's the hardest part for me once I eat poorly I mentally give up.

renaedar

Name: Renae
Age: 52
Height: 5'2

Start Weight: 267
Goal Weight: 259

Weigh-ins:
June 5th: 267
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week: off to a great start hopefully I can keep it up this month.

gotu52

Name: Sarah
Age: 55
Height: 5'

Start Weight: 199
Goal Weight: 195

Weigh-ins:
June 5th: 199.2
June 12th:
June 19th:
June 26th:

Weight -/+ this week:
Weight -/+ this month:

Successes: biked for 3 hours for the first time
Struggles this week: Too many working lunches.

krea4

Name: Kath
Age: 46
Height: 5'5"

Start Weight: 143.0 lbs (6/1)
Goal Weight: 141.0 lbs (6/30)

Weigh-ins:
June 4th: 143.6 (weekly average)
June 12th:
June 19th:
June 26th:

Weight -/+ this week: +0.6
Weight -/+ this month: +0.6

Successes: Started a plank and core challenge. Also completed physio home exercise

Struggles: Diet has been poor, especially today! Need to get back on track ... Big night out on Saturday!

kcastagnoli

Name: Kay
Age: 51
Height: 4' 11"

Start Weight: 111 lbs(May 31)
Goal Weight: 110 lbs (6/26)

Weigh-ins:
June 5th: 114
June 12th:
June 19th:
June 26th:

Weight -/+ this week: +3
Weight -/+ this month: +3

Successes / struggles this week:

I have struggled to get those last few lbs off but they are some kind of stubborn. Eating out is a real challenge. I had a work event happy hour last week: bad food and good beer, it did me in. And I just collapsed over the weekend and ate a pizza. by myself. a large. I don't know why I did that. sigh.. back on the horse today, right?!Good luck to everyone!

kcastagnoli

chrissyt wrote: »

Name: Chris
Age: 30
Height: 5'3"

Start weight: 138 lbs
Challenge Start Weight: 130.3 lbs (30 May)
Challenge Goal Weight: 124 (30 June)
Ultimate Goal Weight: 119 lbs

Weigh-ins:
June 5th:
June 12th:
June 19th:
June 26th:
June 30th:

Weight -/+ this week:
Weight -/+ this month:

Successes / struggles this week:
Coming off of a two week diet break for my wedding and mini vacation. Back to the grind now!

Main struggle - alcohol. Especially with the summer patio season, the social schedule is packed. And keeping up the strength to avoid free nachos after sports.


Diary isn't open but will log daily for June, add me as a friend to see the diary.

Congratulations!!!!!