Weight loss vs. life quality

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  • KelGen02
    KelGen02 Posts: 668 Member
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    clicketykeys wrote: »
    @KelGen02 - How long does your 2-mile walk leave you to actually eat your lunch?

    I actually eat at my desk while I work then 30 minutes or so after I eat I take my walk. I have my own office so I am lucky to be able to eat while I work then have the full half hour to walk. it's made a world of difference for me just walking daily.
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
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    This is actually a personal choice.
    Staying lean and healthy is not super hard. Losing those last few vanity pounds is a different story.
    To me is not worth it. I don't think they are worth the super hard work, especially now in the summer with all the BBQs and parties.

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