Losing 30 lbs in 3 months, who's in?

lillifer23
lillifer23 Posts: 14 Member
edited November 19 in Health and Weight Loss
I'm trying to lose about 30 lbs in the next 3 months.
I'll be eating healthy than I have been and hopefully hiking at least 2 to 3 times a week if not then I'll be doing cardio in another form. Before anyone says why rush the losing and put a number on it- I lose best in the summer so I'm going to try to do it then and my numbers are just estimates, I'll be happy when my body feels healthiest.

Who's in to lose a goal in these next 3 months! Add me and we can support each other and give advice.
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Replies

  • MommyMeggo
    MommyMeggo Posts: 1,222 Member
    Unless you have a substantial amount to lose, over all, an approx loss of 2.5lb per week for 12 weeks will be tough.
    best of luck!!
  • Jenxcin
    Jenxcin Posts: 4 Member
    I would LOVE to!
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Jenxcin wrote: »
    I would LOVE to!

    Would you? Or should you? What is your starting weight?
  • olsenmataele8
    olsenmataele8 Posts: 2 Member
    I'm trying to drop 2lbs a week. The weight I am at is the heviest I ever been in my life. I had 6kids and my last 1 was the heaviest I had and that was a year ago and I kept on the weight and added 5lbs to it
  • melodydee66
    melodydee66 Posts: 115 Member
    I would like to lose 15 lbs in 3 months as well. I'm in for that part! Much more attainable and still fairly aggressive. It will take work and commitment, but it's more realistic and way more healthy.
  • BEvans1501
    BEvans1501 Posts: 31 Member
    Count me in
  • tholden4
    tholden4 Posts: 72 Member
    I'm in. Was starting a month challenge tomorrow anyways for 8 in 30 days so I'll push for 10 in 30 and go from there.
  • tholden4
    tholden4 Posts: 72 Member
    I have already prepped my meals for the next three days at 1250 cal per day.
  • amazinglyjae
    amazinglyjae Posts: 49 Member
    I'm in, 15lbs in 3 months though!
  • SafioraLinnea
    SafioraLinnea Posts: 628 Member
    My goal is 10-15 pounds in three months. I average -6lbs per month but I wouldn't be sad if it slowed to 3 or 4. I am sooooo not in a rush to lose the fat. Slow and easy has been working really well for me so far.

    My initial summer goal was 3 pounds ago (break the obese/overweight barrier) so anything more is great!
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    No thanks im happy with my 2lb a week and im 244lb
  • WanderingRivers
    WanderingRivers Posts: 612 Member
    I'm down. I have 26 to lose and I have goals set to do 2lbs a week for loss.
  • Heatherpuggy2018
    Heatherpuggy2018 Posts: 42 Member
    I'm down. New to this (joined yesterday) but I started my weight loss journey at the beginning of the year and would love to focus on a goal for the next few months. I am not sure what I need to do "add" this thread/group(?)
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    I'm down. I have 26 to lose and I have goals set to do 2lbs a week for loss.

    If you only have 26lbs to lose, setting up a 2lbs per week loss on mfp won't actually get you a 2lb per week loss since mfp refuses to take anyone below 1200 (unless your maintenance calories are 2200).
  • WanderingRivers
    WanderingRivers Posts: 612 Member
    I'm down. I have 26 to lose and I have goals set to do 2lbs a week for loss.

    If you only have 26lbs to lose, setting up a 2lbs per week loss on mfp won't actually get you a 2lb per week loss since mfp refuses to take anyone below 1200 (unless your maintenance calories are 2200).

    I'm able to complete my diary at 1K calories and I'm not eating back my exercise calories. So yeah, I'm so down for losing these 26 lbs in 3m.
  • jessmorgan182
    jessmorgan182 Posts: 10 Member
    I'd actually love that haha.

    Unrelated but I see a lot of people saying it's only really possible for those of an obese category, which is what I would probably place myself in. I haven't got weighing scales but I'm probably over the 200lbs weight, what would you consider a healthy weight for me to lose per week? I've put down 1.5 but if I can aim higher or even fluctuate between goals each week then id be happy too
  • iywatkins
    iywatkins Posts: 1 Member
    30lbs in 3 months sounds great.
  • lucypstacy
    lucypstacy Posts: 178 Member
    That seems a bit ambitious. I did it, but that's only because I was just starting out (so a lot of it was water weight), and I was quite obese.
This discussion has been closed.