Name ONE superfood that helped your diet

Treece68

CHEESE

Mezzie1024

Can't say any one food is a super food since variety is my favorite, but I sure do like avocado.

bpetrosky

Spam

L1zardQueen

bpetrosky wrote: »

Spam

Flying to Hawaii on Friday, whaddya think? I think they serve Spam at McD's?

bpetrosky

Tiny_Dancer_in_Pink wrote: »

bpetrosky wrote: »

Spam

Flying to Hawaii on Friday, whaddya think? I think they serve Spam at McD's?

Awesome! I can see them doing a spam mcmuffin.

And google says ... yes!

http://hackthemenu.com/mcdonalds/secret-menu/spam-mcmuffin-with-egg/

Have some musubi, too!

L1zardQueen

bpetrosky wrote: »

Tiny_Dancer_in_Pink wrote: »

bpetrosky wrote: »

Spam

Flying to Hawaii on Friday, whaddya think? I think they serve Spam at McD's?

Awesome! I can see them doing a spam mcmuffin.

And google says ... yes!

http://hackthemenu.com/mcdonalds/secret-menu/spam-mcmuffin-with-egg/

Have some musubi, too!

I will be checkin' it out!

Momepro

I stopped worrying about superfoods, and just
try to stick with a healthy variety. Eggs are great, but I eat too many if they are already boiled, and don't like wasting time cooking them when I'm the only one who eats them.
Daves Killer Bread is chock full of vitamins and yumminess, and with some natural peanut butter and 100% fruit spread is filling and stays with you a while.

ninka_polish

I discovered lentils lately and they are very tasty with a little bit of onion, red pepper and olive oil.

rjan91

I would say water. When I don't drink it, I feel hungry, I 'm tired and I don't lose weight. It seems to make the difference for me.

ninka_polish

Agreed and I would go for green tea there but not the tea bagged one that I like because it's quick but the leafy one that takes too long to make lol