SAY "NO" TO LATE NIGHT SNACKING -- JULY 2017 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • jonni82014
    jonni82014 Posts: 1,379 Member
    edited July 2017
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    ME: 1
    LNS: 0
    Success for the month of June. Ready for this month's challenge.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 1

    Me: 1
    LNS: 0

    Streak: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    jonni82014 wrote: »
    ME: 1
    LNS: 0
    Success for the month of June. Ready for this month's challenge.

    Welcome back!
  • samo220
    samo220 Posts: 10 Member
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    Me: 1
    LNS: 0

    first day in this challenge and it wasn't easy
  • krea4
    krea4 Posts: 1,813 Member
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    2.7.17

    Me: 1
    LNS: 0

    Streak: 1
  • LittleMissWonderWoman
    LittleMissWonderWoman Posts: 107 Member
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    Me: 1
    LNS: 0

    Streak: 1

    Woot! Woot!
  • 7elizamae
    7elizamae Posts: 758 Member
    edited July 2017
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    I've been gone for a while, since I really had my snacking under control. But summer BBQs, vacation, camping all bring new temptations. :)

    Me: 1
    LNS: 0

    Goal is only pre-logged snacks 5/7 nights per week.
  • Tolamarie
    Tolamarie Posts: 4,936 Member
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    Whoa....is this karma or what? I haven't snacked late at night for months and started doing it again a couple of weeks ago and can't seem to get control. I'll grab this lifeline.
    Me: 1
    LNS: 1*
  • ptstavo113
    ptstavo113 Posts: 161 Member
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    Me 1
    LNS 0
    Streak 6. Start 6/25/17
  • jonni82014
    jonni82014 Posts: 1,379 Member
    edited July 2017
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    ME: 2
    LNS: 0
  • samo220
    samo220 Posts: 10 Member
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    ME: 2
    LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    July 2

    Me: 2*
    LNS: 0

    Streak: 2
  • Tolamarie
    Tolamarie Posts: 4,936 Member
    edited July 2017
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    Me: 1*
    LNS: 1
  • Beeps2011
    Beeps2011 Posts: 11,929 Member
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    Me: 1
    LNS: 1

    Streak 0
  • krea4
    krea4 Posts: 1,813 Member
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    3.7.17

    Me: 2
    LNS: 0

    Streak: 2
  • libellemnm
    libellemnm Posts: 44 Member
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    ME:0
    LNS: 2
  • samo220
    samo220 Posts: 10 Member
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    ME: 3
    LNS: 0
  • libellemnm
    libellemnm Posts: 44 Member
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    ME 1*
    LNS 2

  • dlkapfer
    dlkapfer Posts: 1 Member
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    Me 1
    LNS 0
  • zoedyball
    zoedyball Posts: 1 Member
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    Me 1 LNS 0

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