What food (if any) do you eat nearly every day?

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  • OY74NmFGBL
    OY74NmFGBL Posts: 384 Member
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    Staples for me
    Blueberries I can eat these with most meals
    Broccoli practically daily for dinner
    Romaine daily for lunch
    Potato daily
    Peanut butter
    Whole wheat toast
    Oatmeal
    Chicken
    Tuna
    Avocado
    Milk
    Greek yogurt
    Almonds
    Cheese
    Cantaloupe/banana/strawberries
  • retired0369
    retired0369 Posts: 3 Member
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    Can't go wrong with all natural peanut butter, almost every day of my life.
  • Jdismybug1
    Jdismybug1 Posts: 443 Member
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    Coffee... all day every day!
    Other than that cottage cheese, either strawberries or bananas. Usually oatmeal too.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    bowl of cereal every evening (right now its special K with vanilla/almond) and toast in the am; I also have chicken at least once a dy
  • Carl_Carlson
    Carl_Carlson Posts: 85 Member
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    Silk, Soy Based, blueberry yogurt.
  • OliveGirl128
    OliveGirl128 Posts: 801 Member
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    I'm kind of sort of following Dr. Fuhrman's protocol so every day I make sure to eat what he calls 'GBOMBS'-(leafy) Greens, Beans (1 cup), Onion, Mushrooms, Berries and then Seeds. I base my day around this list.
  • WanderingRivers
    WanderingRivers Posts: 612 Member
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    Motorsheen wrote: »
    VintageFeline wrote: »
    Oh yes, coffee always.

    good lord, yes .... hook up the IV

    also, avocado

    Why have an IV when you can go big and have a PICC line?
  • coralred1965
    coralred1965 Posts: 16 Member
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    Porridge
    High protein bread
    Milk
    Greek yoghurt
    Banana
  • vnb_208
    vnb_208 Posts: 1,359 Member
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    Oatmeal, coffee, greek yogurt and watermelon/strawberries when in season
  • sarraheclark
    sarraheclark Posts: 125 Member
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    Oatmeal
  • arminq
    arminq Posts: 4 Member
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    Rice with red or white beans <3 Add to it some corn or potatoes and it's a perfect high protein meal.
  • danavelling
    danavelling Posts: 1,224 Member
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    Coffee and yogurt
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Chocolate, yogurt, salad, apples
  • Evamutt
    Evamutt Posts: 2,337 Member
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    non fat plain greek yogurt, in my smoothie and/or in a bowl with fruit. Also pb2 on a chocolate rice cake
  • CornflakeGirl01
    CornflakeGirl01 Posts: 25 Member
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    Oatmeal, coffee, mushrooms...not all together at the same time, LOL
  • lexidanko14
    lexidanko14 Posts: 23 Member
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    Peanut butter!!!
  • uleij
    uleij Posts: 6 Member
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    Nearly every day:
    Almonds
    Egg whites
    Almond milk
    Oats
    Onion
    Chicken or salmon
    Dave's killer bread or whole wheat wrap
    Apple
    Banana
    Spinach
  • jwcsanders
    jwcsanders Posts: 50 Member
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    Eggs, I eat them for lunch almost daily scrambled, with veggies from the garden.
  • MissContortifid
    MissContortifid Posts: 8 Member
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    Plain non fat Greek yogurt with berries every morning
  • Tomm88
    Tomm88 Posts: 733 Member
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    Eggs, 6 or 7 for breakfast and I always have a cup of mixed berries and seeds

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