JUST GIVE ME 10 DAYS | Round 12

quiltingjaine

Your Round 12, My Round 6
On January 16, 2017 174
My Round 1 SW 167.5
Finished round 11 on 7/31 at 162.5
Goal this Round BREAK OUT OF THE 160's
ULTIMATE GOAL 137

Day/Weight/Comment
8/1 162 Down .5#, probably should have been drinking water earlier. Upset stomach
8/2 161 had Sweet Tomatoes yesterday. Their Greek Salad was really good! No bread, no pasta, no dessert!
8/3 161.5
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epixa28

R7 SW: 202.2
R8 SW:199.8
R9 SW: 197
R10 SW: 195.2
R11 SW: 195

7/31: 193.2
R12 GW: 190 and to keep my focus on off/weekend days
UGW: 130

8/1: 192.2 which is 10lbs lost since my first round!! It's my off day, so (even before I weighed in) I decided to do a mini fast for the day. No meat, no grain. Just veggies/fruit and liquid. I've been feeling heavy, even though I'm losing weight, so hopefully this will help.

8/2: 191.4 yay my plan worked. I feel better/lighter and the scale backed me up lol but its back to my regular routine at work today. Hoping to sustain this progress although I predict a spike tomorrow.

8/3: 191.2 still doing well. Did 14,000+ steps yesterday, and stayed within 1500 bmr calorie limit.

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cyranda63

Congratulations to @slimpossible007, @shnookie70, and @CokieWoodlawn for making it into Onederland! @eyer0ll and @krishnahari84 I see you coming!

suebee143

8/1 174 Went run/walking with my dog this morning. I used to run a lot more but am currently recovering from a bad case of plantar fasciitis. I am doing the couch to 10K app and I am on week 4. Small victories!
8/2 174.8
8/3 174.8 First day of TOM today. I could feel it!
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everher

Starting weight: 211 lbs on 10/23
End of Round 11: 162.2

8/1: 162.6 - I'm tired of being in the 160's. Weight seems to be moving so slow lately. I'm over it.
8/2: 162.2
8/3: 162.4
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ultimateyou

Starting weight: 320
Current weight: 316.4
Goal weight: 250
Goal this round:310

Day: Weight: Comments
8/1: 316.0 : Lost the .4 overnight, so happy. Hope it stays gone lol
8/2: 315.4 : Getting there. Good after ate a lot of naughty things yesterday.
8/3: 315.4 : Stayed same. Happy.

taxgirl1

Round 7--SW 229.7 EW 228.3 Weight loss/gain: -1.4
Round 8--On vacation
Round 9--SW 235.6 End 230.3 Weight loss/gain: -5.3 (vacation water weight)
Round 10--SW 230.3 EW 230.3 Weight loss/gain: 0
Round 11--SW 230.3 EW 229.7 Weight loss/gain -0.6
Round 12 SW 229.7

8/1--229.2 Kept up with my liquids yesterday and had a weightlifting session yesterday.
8/2--229.0 Still making sure I keep myself hydrated.
8/3--228.1 Had a great weightlifting/workout session yesterday. Not sure if the weight loss will stay for the remainder of this round but it's nice to see a new low weight.
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okohjacinda

SW: 274.4 (May 24, 2017)
UGW: 128
R11: 246.4
R12G: 243

8/1: 246 (off to a great start but tomorrow I do leg day so we'll see how this goes )
8/2: 246.8
8/3: 247.8 (ugh not the best day yesterday. Got some really bad news and it just completely f-ed up my eating healthy pattern and working out rhythm...I am still really shook up about it but I am going to try to get back to it today)
8/4:
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NormaV14

Starting weight 148
Round 6 135.7
Round 7 134.4
Round 8 133.8
Round 9 Last weigh in 7/8 135.2
Round 10 132.8
Round 11 131.6
Goal weight 129

8/1 - 130.8 I have worked out since Friday, every day (after my 2 week mandatory time out). Today is my rest day. And I have been mindful about eating. I love seeing these #s on the scale. My goal is within reach!
8/2 - 130.2 woohoo!!! Ran 4 miles in the hot Florida sun this morning.
8/3 - 130 things are looking good
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springbokkii

SW: 187.2 (85.2kg)

8/1 - 187.2 (85.2kg) - Finishing that Ben and Jerry's on top of a big dinner was rather unnecessary
8/2 - 83.7 kg - Whoop, whoop so excited, a day of good eating and exercise
8/3 - 83.9 kg - Happy with that. Didn't expect a further drop from yesterday. Onwards and upwards, well downwards
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Hope you're all getting on well!

CokieWoodlawn

Starting weight: 208 (as of July 13)
Goal weight: 125

Round 11: went from 203.6 to 201.0
Goal for round 12: increase exercise to 550 minutes/week

8/1 201.2
8/2 199.8 Whooooooo!
8/3 199.6
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MFP is really helping. Thanks to all in this community!

Edited to add: An especial thanks to cyranda63 for the shout out and for setting this up!

shnookie70

cyranda63 wrote: »

Congratulations to @slimpossible007, @shnookie70, and @CokieWoodlawn for making it into Onederland! @eyer0ll and @krishnahari84 I see you coming!

Thank you @cyranda63 ! And congrats to everyone as well!

Devilias

Starting weight: 245.9
Goal weight: 243
08/01-- 244.1 Took notice of what I ate, drank more water and I went for a walk and swimming
08/02-- 243.1
08/03-- 244.3 Ok Homemade pizza and chips with friends and family was a really bad idea
08/04--
08/05--
08/06--
08/07--
08/08--
08/09--
08/10--

socaldogmom

Original start weight 203
Current weight 189
Goal weight for R12 186
Ultimate goal weight 135

8/1 189.8
8/2 189.6
8/3 189.4 Just can’t seem to get away from 189…
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clarestorm1886

R8 SW 136.6
R9 SW 132.2
R10 SW 133.8 GW 132
R11 SW 132.4 GW Staying below 132
R12 SW 132.2 GW same as before

Day/Weight/Comment
8/1 132.2-really hoping I can get below 132 and stay there this round!
8/2 132.2-still holding
8/3 131.2-Yes!!
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krea4

7/31 - 144.2

8/1 - 143.8
8/2 - 144.6 ???
8/3 - 144.2
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fitme2b

8/1 140.2
8/2 139.6
8/3 139.6- not bad today but ate some salty blt"s and backed chips for dinner so worried about tomorrow.
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Bonkers412

R11 SW 182
R12 SW 181.4

Goal this round is to get under 180!

7/31 181.4

8/1 181.4
8/2 180.6
8/3 181.0- had a good deficit yesterday. Did not sleep well though.
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IntervalsandChocolate

SW:158lbs
CW:146~
Day/Weight/Comment
8/1-147.6, I weighed myself at night instead of morning.
8/2-147, I weighed myself after eating again. Oh well
8/3-146.7, visited with family and ate unhealthy. I'll get back on track tommorrow.
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skyesfitnesspal

SW: 125.5kg
CW: 124.0kg
GW1: 113kg
UGW: ?

Day/Weight/Comment
8/1: 125.5kg - bounced back up to my starting weight, but I'm only day 3 so I can't complain too much. I guess yesterday was a fluke
8/2: 125.0kg
8/3: 125.9 - no surprises here. Went to my favourite Italian restaurant for dinner last night. Pasta was eaten. No regrets. I've made better choices today so hopefully will see some improvement in the next few days.
8/4: 125.4 - stayed under my calories yesterday and just had a great workout so hopefully I'll keep moving in this direction.
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