SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2017 CHALLENGE

krea4

5.8.17

ME: 5*
LNS: 0

Streak: 5

lamlamsmakeover

Aug 5

Me: 5*
LNS: 0

Streak: 5

lamlamsmakeover

Sk8t3rM0m wrote: »

Too late to join?

No, never too late to join! Welcome!

jonni82014

ME: 5
LNS: 0

Tolamarie

Me: 5*
LNS: 0

krea4

6.8.17

ME: 5
LNS: 1*

Streak: 0 ......Whoops

slimfast108

Me lns:3

jonni82014

ME: 6
LNS: 0

S20a7ar

August 6, 2017

Me: 0*
LNS: 0*

Tolamarie

Me: 6
LNS: 0

krea4

7.8.17

ME: 6*
LNS: 1

Streak: 1

Beeps2011

Me: 6
LNS: 1

Streak +5

lamlamsmakeover

Aug 7

Me: 7*
Binge: 0

DBF: 7

Beeps2011

Me: 7
LNS: 1

Streak +6

jonni82014

ME: 7
LNS: 0

MelodyBronson

I'm starting this late but I just found this challenge! My biggest problem is late night snacking!!!!

for my first night, last night:

Me: 1
LNS: 0

My LNS 0 is only because I went to bed early! Otherwise I probably would have eaten something!!

Tolamarie

Me: 7
LNS: 0

I bought Halo Top ice cream for the first time yesterday. I bought two containers and planned to stretch them out over the week. I ate both cartons yesterday. I hurried to finish the last one so I did not eat after 7:30 which for me defines LNS. It's amazing what the human psyche can tell itself.

krea4

@tolamarie - I also make sure my snacking happens before 7.30pm. It's progress ... as it used to be before and after!!

8.8.17

ME: 7*
LNS: 1

Streak: 2

Tolamarie

Me: 8
LNS: 0

KDS0305

I am starting this tonight...No late night snacking after 8pm except for cucumbers and carrots when I am actually hungry!

MelodyBronson

ME:0
LNS: 1

1-1

jonni82014

ME: 8
LNS: 0

krea4

9.8.17

ME: 8*
LNS: 1

Streak: 3

KDS0305

Me: 1*
LNS: 0
Streak: 10

I went for a run this evening. Always helps to control the cravings but it's hard to force myself to go some (most) days.

badshellsy

Me: 1*
Lns: 0

Tolamarie

Me: 9
LNS: 0

lamlamsmakeover

Aug 9

Me: 9*
Binge: 0

DBF: 9

jonni82014

ME: 9
LNS: 0

KDS0305

Me: 2*
LNS: 0

Streak: 10

heg004

Just found this challenge tonight but will follow along from here on

Me: 0
LNS: 1