SAY "NO" TO LATE NIGHT SNACKING -- AUGUST 2017 CHALLENGE
Options
Replies
-
Aug 15
Me: 15*
Binge: 0
DBF: 151 -
ME: 13
LNS: 21 -
Starting on 16/8
ME:1
LNS:01 -
Aug 15 Day 1
Me: 1
LNS: 0
1 -
16.8.17
ME: 12*
LNS: 4
The last few nights I have been so hungry. Tonight I fought hard not to snack and then went to bed early.1 -
Aug 16
Me: 16*
Binge: 0
DBF: 16
Came close to caving in but stayed strong.2 -
Aug 16
Me: 5
LNS: 3
Usually I give up after I have a bad couple of evenings but I decided this time to be brave and post and keep going.2 -
ME: 14
LNS: 21 -
8/17
ME:2
LNS:01 -
17.8.17
ME: 13*
LNS: 40 -
Me: 12
LNS: 3*1 -
Aug 17
Me: 17*
Binge: 0
DBF: 17
I again came close to caving in but stayed strong.4 -
Me: 6
LNS: 31 -
ME: 15
LNS: 21 -
Me: 13*
LNS: 31 -
18.8.17
ME: 15*
LNS: 40 -
Whoops it should have been. ...
18.8.17
ME: 14*
LNS: 40 -
I don't snack past 7:15 - 7:30 I go lay down I only snack more during daytime unless I decide on ice cream or popcorn before bed....0
-
Me: 7*
LNS: 31
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions