AUGUST 2017 walk, jog, run, bike, steps challenge
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jeanniewes
Posts: 3,659 Member
in Challenges
August is upon us. Summer is going FAST! 
join me for the August challenge? 
I challenge you too walk, jog, run, bike, anything that gives you steps and stack up those miles!
I was behind in July by 10.75 miles. That mostly due too Rain, High Humidity and outside home projects that had too be done. We are still not done painting but half the house is done and then on too the deck! oh joy! lol
SO my personal goal is going too be 115 Miles this time. IF I go over then great. If not? well I just keep on keeping on...
join me for the August challenge? I challenge you too walk, jog, run, bike, anything that gives you steps and stack up those miles!
I was behind in July by 10.75 miles. That mostly due too Rain, High Humidity and outside home projects that had too be done. We are still not done painting but half the house is done and then on too the deck! oh joy! lol
SO my personal goal is going too be 115 Miles this time. IF I go over then great. If not? well I just keep on keeping on...
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Replies
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Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise.
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I'm in. . .I have had the same goal of 210 miles for quite a few months. . .I have only made the goal once. Although I have not quit or gotten discouraged I decided it was time to re-evaluate and maybe try for a more attainable goal. Based on my last few months I'm going to set my goal for 175 miles.2
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Machka I had forgotten it was winter there! You're doing great!!!
Good too see you in the new challenge Machka and rccsinger!
Today we completed painting the house. Those steps gave me 2.25 Miles running back and forth for supplies, painting, cleaning up, etc...ALSO my doggie walk late this evening with the girls which gave me 1.75 Miles. Too tired too do anymore....
TOTAL as of AUGUST 1ST.............4.0 Miles...1 -
jeanniewes wrote: »Machka I had forgotten it was winter there! You're doing great!!!
Good too see you in the new challenge Machka and rccsinger!
Today we completed painting the house. Those steps gave me 2.25 Miles running back and forth for supplies, painting, cleaning up, etc...ALSO my doggie walk late this evening with the girls which gave me 1.75 Miles. Too tired too do anymore....
TOTAL as of AUGUST 1ST.............4.0 Miles...
Thanks!
My husband and I were in Canada for a month from mid-June to mid-July so we got beautiful summer weather then, but we've been freezing since we got back! We had intended to do a whole lot more cycling etc. but the desire to be indoors where it was warm was strong.
Thanks again for starting another month here! 1 -
Review ... (Distances include cycling + walking)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
Back again for August! Despite the fact that it is still winter ... I hope to get something relatively close to last year's 54 hours of exercise.
Let's get started!
August 1 - 4.7 km (55 min) walking + 12 flights of stairs (9 min)
August 2 - 5.4 km (65 min) walking + 20 flights of stairs (16 min)
2017 Monthly August
Walking Distance (km): 10.1
Walking Time (min): 126.3
Cycling Distance (km): 0.0
Cycling Time (min): 0.0
Stairs Climbed Number: 32.0
Stairs Climbed Time (min): 25.6
Totals
Total Distance (km): 10.1
Total Distance (miles): 6.3
Total Time (min): 151.9
Total Time (hr): 2:31:51
1 -
Aug 1--5.1 miles
TMR 168.91 -
as of AUGUST 1ST.............4.00 Miles...
.........August 2nd...............4.25 Walking Miles (This was doggie walk plus mall walk)
.........August 3rd.................6.25 Walking Miles (Doggie walk plus PUSH MOWING whole lawn front and Back)
TOTAL as of August 3rd.......14.50 Walking Miles0 -
(I thougt i had already posted but it doesnt look like it showed up so I will post again... my apologies if it shows up 2x)
My goal.is to walk 100km this month, so about 25km/week. I just had a baby and bought a nice new stroller and am looking forward to putting some km on it!
Aug 1st
Aug 2nd
Aug 3rd - 7.5 km
Week 1 total so far: 7.5km1 -
Edited - i just remembered I had gone to the gym Tuesday and kept track of my mileage.
Aug 1st - 1.6km elliptical (15min), 4.3km bike = 5.9km (15min)
Aug 2nd - no exercise
Aug 3rd - 7.5km walk with stroller (104min)
Week 1 total so far: 13.4km ( 134min)1 -
as of August 3rd.......14.50 Walking Miles
Today was a good day. Started out walking the girls which gave me........ 2.25 Walking Miles
After husband got up he decided too walk so walk with him gave me.......3.00 Walking Miles
THEN we decided too go shopping. Those steps gave us another .............1.50 Walking Miles
THIS was an exceptionally good day!
TOTAL miles as of August 4th.............21.25 Walking Miles 0 -
My goal.is to walk 100km this month, so about 25km/week. I just had a baby and bought a nice new stroller and am looking forward to putting some km on it!
Aug 1st - 1.6km elliptical, 4.3km bike = 5.9km
Aug 2nd - no exercise
Aug 3rd - 7.5km walk with stroller
Aug 4th - no walking, but 2 hrs of dodgeball!
(Tomorrow i play dodgeball for 7 hrs - can't track km but i know i will be getting exercise. I'll just have to make up for it later this month!)
Week 1 total so far: 13.4km1 -
miles as of August 4th.............21.25 Walking Miles
Saturday August 5th..................3.00 Walking Miles
Sunday August 6th.....................3.00 Walking Miles
TOTAL as of August 6th...........27.25 Walking Miles0 -
My goal.is to walk 100km this month, so about 25km/week. I just had a baby and bought a nice new stroller and am looking forward to putting some km on it!
Aug 1st - 1.6km elliptical, 4.3km bike = 5.9km
Aug 2nd - no exercise
Aug 3rd - 7.5km walk with stroller
Aug 4th - no walking, but 2 hrs of dodgeball!
(Tomorrow i play dodgeball for 7 hrs - can't track km but i know i will be getting exercise. I'll just have to make up for it later this month!)
Aug 5th - none
Aug 6th - none
Week 1 total: 13.4km0 -
as of August 6th...........27.25 Walking Miles
We tried too walk. It has rained most of the day. The break in-between gave us a 40 minute walk before it started raining on us......... 2.0 Miles was all we got today..
TOTAL as of August 7th.....29.25 Walking Miles1 -
Aug 1st - 1.6km elliptical, 4.3km bike = 5.9km
Aug 2nd - no exercise
Aug 3rd - 7.5km walk with stroller
Aug 4th - no walking, but 2 hrs of dodgeball!
(Tomorrow i play dodgeball for 7 hrs - can't track km but i know i will be getting exercise. I'll just have to make up for it later this month!)
Aug 5th - none
Aug 6th - none
Week 1 total: 13.4km
Aug 7th - 5.4km walk alone ( i asked 4 people to go wtih me and they refused so i proudly went alone even though i didnt want to haha). I gotta get caught up with my walking however injured my right knee doing squats and may have to take it easy. I also prepped and paintes my bathroom today. I tracked all my food intake and stayed on track. Overall a great day except for the injury.
Week 2 total: 5.4km
Total so far: 18.8km
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Aug 1st - 1.6km elliptical, 4.3km bike = 5.9km
Aug 2nd - none
Aug 3rd - 7.5km walk with stroller
Aug 4th - none
Aug 5th - none
Aug 6th - none
Week 1 total: 13.4km
Aug 7th - 5.4km walk alone
Aug 8th - none.
Week 2 total: 5.4km
Total so far: 18.8km
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as of August 7th.....29.25 Walking Miles
..........August 8th......4.00 Walking Miles
will log TODAY'S later today...0 -
August 9th.................3.50 Walking Milesjeanniewes wrote: »as of August 7th.....29.25 Walking Miles
..........August 8th......4.00 Walking Miles
will log TODAY'S later today...
TOTAL as of August 9th............36.75 Walking Miles
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Aug 1st - 1.6km elliptical, 4.3km bike = 5.9km
Aug 2nd - none
Aug 3rd - 7.5km walk with stroller
Aug 4th - none
Aug 5th - none
Aug 6th - none
Week 1 total: 13.4km
Aug 7th - 5.4km walk alone
Aug 8th - none.
Aug 9th - none
Week 2 total: 5.4km
Total so far: 18.8km0
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