WOMEN AGES 50+ FOR AUGUST 2017
Replies
-
Machka: I so recommend Depo Provera shots during those pesky peri-menopausal years. I had virtually no symptoms!
My understanding is that Depo Provera is a hormone (progesterone?).
I am homozygous for a genetic mutation called methylenetetrahydrofolate reductase (MTHFR) with high homocysteine levels.
This means that I have a greatly increased chance of developing blood clots, and I did end up in hospital with DVT for 2 weeks and was on Warfarin for a year. I'm off that now, but every time I fly, I need a series of clexane injections in my abdomen. The high homocysteine level in combination with MTHFR increases my chances of developing heart disease ... and blood clots. They kind of work together. And I already have two damaged heart valves from rheumatic fever as a child.
This particular genetic mutation also means my chances of carrying a child to term were really low.
Because of this thing, taking hormones, like HRT and birth control, has the potential of killing me. So much so that my gynaecologic oncologist told me that he wouldn't even consider putting me on any sort of hormone, not pills, not shots, not the mirena, not even creams.
I also need to get up and walk once an hour every day to keep the blood flowing. I even had to arrange to get up in the middle of one of my longer exams! This is one of the reasons I'm as active as I am.
But apparently there is something I can take if things get bad enough ... it is serotonin based. If things do get worse before November when I see my gynaecologic oncologist again, I'll probably ask him about that.1 -
Hello all: Sunny, hot and smoky from the BC fires. There is a warning for people crossing the pass at Wenatchee. Horses are out in the back pasture where there is more shade, but things are really dry and dusty out there.
I went to the cardiologist yesterday for an evaluation of enlarged aorta. Kind of mixed feelings. I lost another 1.2 pounds according to his scale but he started me on a new medication, a statin. I am not too excited about that. Don't really want to be on more meds and I have never had high cholesterol and don't now. He says the statin will keep the small amount of plaque that is in my coronary arteries in that range so it hopefully won't increase and cause future problems. Blood pressure is good.
Lisa - We all have to get to our healthy place in the best way we can. Sometimes that involves medication. I do not believe that shows any weakness on your part. I am with the others be kind to yourself and treat yourself like your best friend because you need to be.
Rori - So sorry you are going to miss out on the trip. It is hard to contemplate being a caregiver. Hope you can get things in place to make your life easier.
Katla - Stay cool. How are the horses at the stable doing in this heat?
Welcome back to Meg and Toni and welcome to all the newbies. Keep coming.
DJ - Wishing DD well, that had to be really scary.
Everyone take care, Sue in WA where it is getting uncomfortable to breathe if you are working outside.2 -
All this talk of the eclipse reminded me to let you know that I live at the epicenter of the eclipse. Middle Tennessee is the place to be. We are expecting several thousand "watchers" to be in the area on the 21st. Any of you coming this way to see it?
Heather - your trip sounds wonderful. I am so glad you are getting to go to some new places. Have a wonderful time!
Newbies - welcome to our group! This is the place to get good support, info, and a love pat on your behind if you mess up. (Well the pat or kick is only if you want it.......)
Toni
Focus2 -
Joyce – I’m not sure you could pay me enough to go where the total eclipse of the sun is supposed to be a full one for any period of time … maybe longer and far more expensive to make the trip for it. I’m sure it will be ‘cool’. I remember as a elementary or middle school student having a partial eclipse and we put a hole in a piece of cardboard and looked at it on a piece of white paper. It was obvious … but looking around you would not have known it other than maybe for a short period of time it looked like it was ‘overcast’ day. I’m sure a full eclipse will darken the area for a lot longer period of time. I’m sure at any given time of the year there is a full eclipse; but, this is probably the first that it will make a full pass over the entire lower 48. I’m sure it will be on the TV for days on end.
Barbie – Are y’all getting both a deck and a patio? Louis and I have a ‘Dream List’; we ‘dream up things we’d like to do around the house’ and occasionally we actually do something about it. Right now, I am beginning to think that the porch will be done 3 days after I leave Earth. The day the installers came to basically reinstall the stops that hold the double paned glass in, they broke the first one trying to remove the stop. I would have cut the caulking first; but, that is because that would have been what Louis would have done. They called the owner about it and he told them to measure them (again) and they would reorder them. I told the installer they needed to be measure in several places as they are not all ‘square’. He thanked me for telling me that and no 2 are the same size. They already have the dimensions on file (or should). Should have reordered them that day. Told it would be at least 2 weeks before they came in; and, both he and his wife … and Louis and I are going out-of-town, so it might be into September before they get done. I’m getting quite irritated about it all at this point. I want the room finished, so I can ‘enjoy it in my lifetime’.
Next, I’d like to ‘finish’ the kitchen. HOWEVER, when it comes to painting around here, I feel like the cobbler’s wife and children … we’re always at the bottom of the list. I paint; but, in a different medium. We’ve been her almost 17 years and he has painted it once since. He thinks if he waits long enough, I will change my mind. After 45 years together, you’d think he would ‘know’ better.
Beth – A Kind-sized bed is ‘almost’ square so the tag is at the bottom so you don’t put the sheets on ‘size-ways’. Or so I have been told. Also on patterned sheet sets you are supposed to put the top sheet on, pattern side down, so that when you ‘turn the bed back’ … the pattern shows.
Heather – One of my BFs from HS and her new man (actually been dating 3 years) have gone on at least 3 cruises since they started dating. Everybody keeps asking when they are going to get married, he put a ring on her finger about 18 months ago. He treats her like a ‘princess’. One hundred eighty degrees from her abusive alcoholic ‘ex’. I think she is ‘afraid’ of marriage at this point. They just got back from Egypt, said ‘security’ on their day trips was ‘tight’.
Hi Allie! We have had some thunderstorms in late evening hours, especially on the days that the temperature has been brutal.
Lenora
0 -
I like the idea of 'fail better'. Thanks for that. I am tired, headachy and wanting to go to bed (have to take dogs out first). Rushed in to work for a missing person 3 hours today so there was not time for lunch. GOOD--doctor's scale says 13 pounds gone. BAD--did not clean kitchen and repairman is coming tomorrow early. I promise to get up early and hide all my dirt. GOOD--toe is not broken, just stubbed. BAD--son wanted IHOP so we went there-I had a house salad-the only thing on menu for an acceptable calorie count. Okay-dog time and then to bed.
Tidewater Virginia3 -
"Strategy is stronger than will power ."
If I ate when I was hungry, I'd be eating all the time. I eat at planned times and no others. When I first started this I remember sitting at the computer and looking at the clock a lot waiting for meal time. Now it has become a normal behaviour.5 -
Pip - you get the award for today - riding to the dentist, 12 mph winds, 90 degrees - and I bet you have some smoky air if we are getting it down here.
Sue in WA - I agree, this smoke does make it hard to breathe - and kicks up allergies something fierce. Glad tomorrow is the last REAL hot day at least for us in SW WA. After that it looks like it will stay in the cool low to mid 90's. Also, I don't blame you for being suspicious of the statins. Hopefully they'll do the job without any side effects for you.
Weather update: the smoke seems to have mitigated the heat at our house a teensy bit. It did climb to 97+ mid afternoon, but has been steadily inching its way back down. We are so happy the A/C is performing well, knock wood. I saw a long range forecast for highs in the 70's next weekend.
Katla, I don't blame you for not wanting to climb into a hot car. I am postponing my grocery run until Saturday morning. Hope your DH's mobility scooter works great on your eclipse viewing adventure in a couple weeks!
That's the latest. Waiting for the sun to go behind the trees (at around 7) before I attempt to water the garden.
Weekend is just around the corner, ladies!
Lanette
Hazy SW WA State2 -
Thanks Barbie for another new month of new beginnings.
Lisa- I had tears
in my eyes as I read your story. You are so wise to take time to evaluate where you've been and where you are going. There is no doubt that you will set a course for a healthy life and achieve it. Thank you for sharing.
DJ - hope your daughter is ok. That was very scary.
Lenora- sorry you won't be coming to Texas this trip. Maybe next year.
Welcome to the newbies. We always enjoy new people coming in to chat.
Meg-so good to hear from you again. You are in my thoughts.
Allie- sorry for the your loss
Heather - we did a Baltic cruis a few years ago and really enjoyed it. When we visited the Hermitage it was very hot and they had all the windows open. The painting were exposed to the heat and the sun light. We also had lunch at Catherine's summer palace. Lots of vodka was served. Lol.
SueBDew inTX3 -
Pip - you get the award for today - riding to the dentist, 12 mph winds, 90 degrees - and I bet you have some smoky air if we are getting it down here.
Sue in WA - I agree, this smoke does make it hard to breathe - and kicks up allergies something fierce. Glad tomorrow is the last REAL hot day at least for us in SW WA. After that it looks like it will stay in the cool low to mid 90's. Also, I don't blame you for being suspicious of the statins. Hopefully they'll do the job without any side effects for you.
Weather update: the smoke seems to have mitigated the heat at our house a teensy bit. It did climb to 97+ mid afternoon, but has been steadily inching its way back down. We are so happy the A/C is performing well, knock wood. I saw a long range forecast for highs in the 70's next weekend.
Katla, I don't blame you for not wanting to climb into a hot car. I am postponing my grocery run until Saturday morning. Hope your DH's mobility scooter works great on your eclipse viewing adventure in a couple weeks!
That's the latest. Waiting for the sun to go behind the trees (at around 7) before I attempt to water the garden.
Weekend is just around the corner, ladies!
Lanette
Hazy SW WA State
yeah, skies were not clear1 -
.0
-
Did an hour of deep water today. The plan for tomorrow is to do some incline intervals (haven't done that in a while)
I'm a bit annoyed that Michael's still hasn't gotten the beads. I did call their home office yesterday, but they told me that I should call their corporate office today and they gave me the number. She asked if there was anything else she could do, and I just said "only if you can authorize that the beads be overnighted to me". Of course, she couldn't, but you can be sure I'll be contacting their home office later today!
Dorrie - welcome!
Margaret and Dana - I remember when I was little, I'd be in the living room watching Hogan's Heroes. My grandmother wouldn't even walk in the room. Now I understand. Even tho they were making fun of the nazi's, she had to leave her home and family to come to a strange country because of the nazi's.
katla - have fun at the eclipse. Jess is going out to Idaho on something like the 16th and Colby is going on the 18th. I sort-of don't understand. She's going without Colby and staying at his house? I guess she and his family have some sort of bond. I doubt it's anything major.
Needed more beads for these wine charms that I'm making to put in Denise's shower favors. Well, the store (Michael's) here in Hickory didn't have any more so they called the store in Moorseville who had 3. They were SUPPOSED to mail them to Hickory. I finally called their corporate headquarters and it seems they shipped them to Statesville. Since they can't guarantee when I'd get them, looks like tomorrow I'll be making a trip to Statesville (1/2 hr away). After exercise, I'm going to go to the house of the lady who is doing my alterations to get a sample of the material of my dress to show Denise when I go up there in 2 weeks. Really, my ulterior motive was to "remind" her that the dress needs alterations. I know Diane. She's a great seamstress, but she also does things at the last minute.
Went to ceramics tonight then to Lowe's foods
matchka - I had never heard of MTHFR. How interesting! You seem to be doing well.
Toni - I wish I could go see the eclipse. That's the weekend of Denise's bridal fitting and since Jess won't be around, it's mom to the rescue. I'll drive to Jess' on the 19th, spend the night there, go to PA for the fitting (I'm figuring to leave Jess' at around 8), come back to Jess', then I'm planning to leave her place to NC around 5 in the morning. I really don't want to be on the road during the eclipse. I just don't know how the other drivers will react.
Michele in NC
0 -
Barbie - I'm like you, I eat at regular times and stick to it like glue, apart from nibbling on a carrot or celery. But I still watch the clock all the time. Most of the time the system works very well, but when I am thrown off by outside circumstances it is very difficult and it makes me very cross. My DSIL has a very chaotic way of living/eating and I get quite frustrated around her. I usually resort to a protein bar on those occasions or I would have a hypo! I always have one in my handbag as I simply stop functioning otherwise. My DH is like a camel and could go on forever with one refuelling. :noway: When we first got together he had to learn, with difficulty, about my necessity to eat and drink at regular times. He simply couldn't understand it. I also need regular potty breaks, but now he is older he understands that better! :laugh:
On the cruise we are able to eat at my regular times apart from a 45 minute delay in the evening. They do bring canapés to your room earlier and I was able to survive by just eating the protein topping and leaving the carbs. Last year I maintained my weight by lots of walking and swimming and operating a low carb diet. It was quite easy. I did drink at the evening meal more than was optimum and intend to be better this year. All drinks are included in the package. This year I intend to have more "mocktails".
Awake in the night again. Going back to bed now.
Love Heather UK xxxxxxx3 -
matchka - I had never heard of MTHFR. How interesting! You seem to be doing well.
As it is a genetic mutation, I'm not sick with it or anything. I just have a list of things to do (or not do) ...
- no hormone therapies
- no sitting for long periods
- no flying without clexane
- no nexium
- must take high dose of folic acid
- must take Vit B12 and magnesium
- should take Vit D and fish oil
- should go for heart tests every few years
- should exercise lots
- must notify all Drs and surgeons etc.
And it did answer the miscarriage question.
Machka in Oz0 -
Ladies THANK YOU for welcoming me - I'm sure I've missed a few people who mentioned it, and I'd like to apologize if you feel slighted...wasn't my intention at all...I'm still getting used to reading all the posts and trying to remember who is who along with what my goals were since I have to go back to page 1 or 2 and then hopefully copy and paste them into a document on my laptop now that I'm home from work...so far, with dinner, I'm still well under my calorie count for the day - even with the donut - so YAYYYY me!! I feel accomplished for not throwing the whole day away and got right back on program after sharing being hijacked by Winchells earlier! I LOVE that we get to share just about anything in here...
My August Goals:
~ Stay under 1500 calories daily - not to include exercise calories! ---
8/1 = 1289
8/2 = 1151
~ Walk 5k steps daily ---
8/1 = unsure, no app yet
8/2 = remembered the app mid-day which I still need to download
~ Plexus regimen ---
8/1 = yes
8/2 = yes
~ WATER equal or exceeding 64 ounces ---
8/1 = 80 oz
8/2 = 72 oz so far today (2hrs til bedtime)
Much love and respect from Vegas,
Dorrie aka TrulyDivyn6 -
Call me crazy but I love to see other people happy and succeeding .
Good Evening my dear Friends,
Lisa, I went back and re-read your post because I didn’t’ respond to it very thoroughly. First of all, you know this is a “No Judgment Zone”, just like Planet Fitness, so you are always safe with us. I think we all feel your pain because it’s not easy to eat less. Unlike smoking, which isn’t easy to stop, we can’t stop eating. I have really been craving a cigarette for the past few weeks and have to force myself not to have one, but I do know I can live without it. We can’t live without eating. I hope the new drug works the way you hope. You have a thread full of women that struggle with our weight every day so please just keep coming here and share what you will.
Barbie, I’m glad the heat hasn’t been too bad so far. The weather on TV made it sound just awful. Stay safe. I know what you mean about spending a large sum of money when you have saved for so long. Just enjoy the rewards.
M, gee I thought I had a rough menopause. Bless your heart! My mood swings got so bad that I didn’t want to be in the same room with myself. Once when I went for my regular GYN appointment, he asked how I had been and I just started weeping uncontrollably and told him just how I had been. It’s funny to think back on it now but it wasn’t then. He put me on a mild anti-depressant and a mild hormone which made things bearable. That was before they decided that hormone therapy wasn’t safe. Ah the joys of being a woman. I hope you get better soon. ((((Hugs))))
Rori, I can’t stop thinking about you and your DH. Mine is showing some signs and his mother who I loved dearly, had Alzheimer’s. We know there is a possibility of him getting it but then I guess we all have that possibility. I just pray if it happens that I have the patience and ability to take care of him as long as possible. We have discussed it and he doesn’t want to be sent to “the home” until it is absolutely necessary. I could handle his mother asking me the same question over and over and over, but I was younger then. I hope I can now if the need arises.
Becca, the quilt made me think of Pip. Where did you see it?
Dorrie, welcome. Thank you for the great introduction. You just supported my theory that “this ain’t easy”. That is why this great group of support and information is so important to many of us. I can’t imagine this journey without them. Come often and join right in.
Sharon, congrats for your DD. I know you must all be excited. I hope you get the rain you need as well as others in the dry areas.
Barbie, that’s great that Jake is starting to eat healthier. I know that has to make you feel better.
Margaret, I remember never locking our house when we left or even when we went to bed at night. What a different world it was. Now I lock my car when I am pumping gas. You are right about talking on the phone while walking places. That is just an invitation to those who want to rob us. It’s just sad.
Marcelyn, have fun on your dives.
Felicia, it sounds like a wonderful time in Florida. Keep having fun and safe travels home.
Katla, so glad that your DH is enjoying the new scooter. Ya’ll be careful in that extreme heat.
Pip, how nice of your boss on the big donation.
to all the Newbies. Come often and join in the chat. This thing works!! Please sign your post with what you want to be called. It makes it easier for us to respond to you. Also a location is great, be it specific or general. We are happy to have you join us.
Sending love, good thoughts and cool sunshine to all of you.
I Love you
DJ
Myrtle Beach, SC
6 -
Good Evening again from Vegas,
~ Barbie, thank you for posting this thread at the exact moment I discovered the community part and saw this popular title to click on!
~ Lisa, stay strong – I believe in you!! Meant to tell you that the other night as well...
~ Becca, the quilt is almost as adorable as the pup!! I wanted to mention that to you also, and how much I sometimes miss southern Oregon and the coast too!
I'm really REALLY trying to learn all your names and keep up with all the conversations...thanks for being so welcoming! It's been fun experimenting with this!!
Much love and respect from Vegas,
Dorrie aka TrulyDivyn5 -
0
-
Becca, after saying what your quilt will be made of, it will be exquisite. You better show us a picture. Will this be your quilt or will she keep it! And here I thought all these beautiful plants and flowers were yours!
Heather, I am so jealous. A 2 week Baltic cruise! Just WOW! I know you will share pictures. Just hope you don't get sick like you did on your last vacation. On the one cruise I went on we had one formal night. The rest was completely casual. And some women got pretty casual!
Dirtie, welcome to our group. Do they really have some of the cheapest food in Vegas?
Well it thundered today and I got so excited that aged was going to water my flowers for me. But just thunder and no rain. There is a 60% chance tomorrow. There is a good amount of grass under or should I sa through the straw now and the one plant I thought was just a shrub is getting sprouts and flowers on it now. One plant has some signs of bug activity on it and I have taken those leaves off. I don't know if I should do anything els. I ant pictures to the lansaping company and he said they should be ok. I guess I need to make a map of the garden with reference to how and when to prune.
Choir practice was good as usual, I think everyone was there ecept the one tenor who stands behind me and is off key. But he has been sick. Our director is trying real hard on a system to make sure we are out a lot sooner. We will all be much happier with that. It is supposed to start at 7 and end close to 8:10. Well it's more like 7:15 to 8:40. But she is writing all the songs in order of practice on a wipe off board and more people are getting there earlier and getting their music in order so we get out on time. Plus the preacher who is a tenor in the choir is try go to get Bible study and prayer meeting finished earlier so that everyone gets upstairs including himself.
Joyce, Indiana2 -
Hey Ladies!
I am venting because I’m having an asthma episode. DH has pointed out to me that I’ve been in asthma crisis for at least two weeks. Today was pretty rough and even I can hear my chest rattling. I know I am blessed to not have any other ailments but this one makes up for it. Unfortunately, my asthma triggers are fragrances such as men’s cologne, acrylic nail fumes, cigar wrapping papers and they can send me straight to the hospital. I don’t attend church on holidays because one Easter Sunday, all the holiday attendees with their new colognes and clothes had me leaving church and going straight to the hospital. Can you imagine how stupid I felt when the doctor asked me if I knew what had triggered the attack and I had to tell him the people at church? I only had one episode that put me on the respirator during the past 13 years but that scared DH so badly that he watches over me like a hawk. One wheeze and he is ready to call the doctor. I am fortunate that I have a job where I can work from home lots of days with my nebulizer beside me.
Becca: Being an empty nester is a journey. It was ages before I stopped cooking way too much for just the two of us. We are watching our budget too and understand your joy in getting bargains. We still miss the boys stopping by for dinner though. It’s pretty cool the way your middle son had tea with you via messenger.
Michele: You are really going to be busy. At least you will be doing a lot of driving on the weekdays (unless I got confused). Please be careful and not just because of the eclipse. The last time I drove 95 from Rocky Mount to Richmond a deer ran out onto the highway in front of our car. It was right at dusk. Boy did I become alert then! I never thought a deer would run out on a major highway.
Speaking of deer, they seem to be running early this year. Coming home from DC Saturday night around 10 pm there was a deer standing in a neighbor’s yard. I had never seen them in our subdivision before.
Meg: Happy Birthday to your DH! My birthday is Saturday too! Always happy to see you.
Barbie: I thought I was the only one that watched a clock awaiting the time to eat! DH thought that was the funniest thing he ever witnessed me doing.
Heather: I have rather low blood pressure and blood sugar levels. If I don’t eat on time I have a horrible mood swing. The entire family is aware of it as they have been on the receiving end of my roar and tears. My mother calls it turning into the Incredible Hulk. If we are out on a whole day expedition somebody will ensure that I or they have a pack of Nabs or a protein bar in their pocket/purse just in case.
Hopefully my doctor will have some Prednisone at the pharmacy in the morning. I have a job interview on Monday which I want to be cleared up for.
Tere in RVA
2 -
Allie- no wonder you are exhausted with everything you have going on. Take excellent care of yourself.
NY Karen "Strategy is stronger than willpower" Yes! I think I need to write out some Strategies.
@trulydivyn725 - No worries and not a thing to be sorry for. You are welcome to use any goal you like. You will find the ladies of this group to be an inspiring bunch.
Maritill - I am sorry for all you have been going through. I am praying this will be a year of good health for you.
Leigh - Great NSV, being able to operate those buttons! It is the little things that add up to a better life.
Katla - I am glad that the mobility scooter is letting your DH enjoy life again.
Lenora - Yes, my DH does occasionally paint houses now. He has painted houses, grain elevators, heavy equipment and the classic cars that he restores. He hates doing new construction. Now he tells them "If you want a quality job then I'm your man. If you want speed then you should get someone else" This last job he raised the price and told them it had to be cash because he really didn't want it. He got the job any way. I told him with the way his back is that it is okay to just refuse a job. He can't do that because it is not in his nature. I worry about the day he can no longer work because his self esteem is so tied to his work ethic.
My father was in WWII. He had some terrible nightmares. He didn't really talk too much about it until later in life. I do remember Mom telling me that they would be watching some documentary about the war and he would suddenly sit up and start telling her things about the place. He went to war in 1939 and came back in 1945. I have a tape that I made with him as he told my DH some stories. My brothers know more of his stories than I do as War wasn't a subject for girls and women. We asked why he was mentioned in the Queen's dispatches and he replied that was for eating his oatmeal. I do know that he killed more than one person and that haunted him horribly. My Mom's brother was always in the same unit. They were best friends.
The birth certificate remains in some elusive hiding spot. I guess DH is going to have to get a replacement.
Keira and Greysyn are coming tomorrow. Boss will be coming too. DD asked for a deposit of 25% and proof of lodging and it looks like everything will be a go. I would love to go to Big Valley. Not a big fan of Big and Rich but I would listen to Willie and who doesn't like Keith Urban? Not sure who else will be there.
Having a hard time getting anything accomplished around the house. Also need to get the trailer packed so we are ready to hit the road as soon as DD returns home. I'm glad that we are not trying to do the long weekend thing. Looking forward to camping with our friends . We had a blast last year. I am campaigning for Chico to stay behind with DD. Last year because Larry insisted on bringing Chico he ended up sitting in the truck with him while we did some activity. The point is for us to connect. I love Chico but don't feel the need to have him with us every minute of the day.
I am having a hard time giving 100% effort at work. I am so not proud of myself. I find myself constantly wishing not to be there. Feeling like a fraud.
-Sharon in Lethbridge where it is a bit cooler and did rain a bit more through the night.
P.S. Allergies and asthma are acting up due to the smoke.
2 -
Meg Welcome back! We missed you, too!
Katla Your poor stressed doggie. Too bad they don't make earplugs for pooches.
Allie My condolences on the passing of Aunt Margaret.
DJ Oh that makes me so mad that your daughter was jumped like that. She is probably going to be upset and anxious about that for awhile. Ugh. Can't believe her boss wasn't more empathetic.
Machka You look stunning in that photo.
Lisa I am so excited for you to be trying Contrave! If it gets too expensive, ask your doctor to prescribe the two components separately - it won't be exactly the same doses of the separate components, but still effective, and much cheaper, as both of the components come as generics. I have mentioned this medication on this thread before, but you may not have seen that particular post. I am not taking it now, but did take the generic components a few years ago and it was absolutely helpful, especially with "food thinking" and "constant hunger". Particularly helpful is the naltrexone component, which works on the craving part of the brain. It's FDA-approved use is for opioid addiction, and now in combination with bupropion for obesity. It is not habit forming or dangerous to take. Bupropion is an antidepressant that is sometimes prescribed for depression and sometimes prescribed for smoking cessation. Also not habit forming. Keep us posted how you are doing! Contrave works in a very different, much more sustainable way than phentermine (which can be helpful to people as an appetite suppressant, but isn't something I would want to be on for the rest of my life - it tends to make people a little edgy, and some people become tolerant to it after awhile.)
Heather Trying to find the August thread, I somehow pulled up the July 2016 thread instead of the 2017 thread and a picture of you sitting on the ground with butterball Bea popped up. So adorable. Concerning the eggs in the IP, I agree it seems ridiculous to be so thrilled about a hardboiled egg, but the IP has revolutionized the whole process. It makes me so happy to peel the eggs easily and end up with a perfect intact egg. And no green egg yolks. God I love it... and I do hope the travel jitters calm down. I know getting packed will help. I can relate to the panic of not finding your passport.
Barbie Thanks for the new thread. I have been thinking about retirement a lot. One of the things I think about is what it will be like to spend the money I have been diligently saving. It makes me feel really anxious. But I am reminded of the cocktail napkins my friend Bonnalynn had (she lived to 97). Printed on them was this saying: "The hearse doesn't stop at the bank".
Kelly Those experiments sound fun. And congrats to your daughter for landing the Big Valley Jamboree gig!
NYKAREN I think I might have missed what you decided about sharing that conducting job? I hope you came to a decision you are comfortable with.
Leigh Congrats on the NSV at the hairdresser's!
Tere in RVA Hope your asthma improves soon!
Janetr Where the heck are you?
Yesterday was quite a day. I spent all day in a continuing ed recertification for work, got home to unwind, and then got a text and a phone call from my daughter-in-law that my 11 year old grandson was having suicidal thoughts and gestures and was in the ED. He is now hospitalized in a child and adolescent psych unit and of course we are all concerned. Lots of depression family history from both sides, unfortunately, and he has struggled with being a really smart, awkward kid who just doesn't quite fit in anywhere. I have talked on this thread before about my wish that he could be home schooled because of his difficulties. He is such a neat kid, but he struggles. His younger sister is so darn normal and happy. He is not a happy child. He is Eeyore and Jillian is Tigger. My daughter-in-law is distraught, and my son is angry.
Karen in Virginia6 -
karen so sorry to hear about your grandson, this is so difficult. My close friends are helping their daughter (14 yo) with a complex mix of depression, suicidal thoughts and gender dysmorphia. Their child is now in a full time treatment center and safe but the healing is arduous. ((( ))). Most important to know what's going on, some children keep it hidden from adults.
I did make a decision to guest conduct a concert with the youth orchestra. I will work with them December-march and let the rest go--I am viewing it as an opportunity to stretch myself (with a little money thrown in to help with DD's tuition bill)
Errand day for me today, going to venture into one of my classrooms to see what shape it's in!! Then off to the gym to keep me in shape!!!!
NYKAREN
4 -
Tere, I understand about fragrances because I have to often request that members of my line dance class be moderate in application of fragrances. My mother couldn't shop in certain "gift" stores because of all the smells.
Heather, right before I read about your packing needs and plans for your cruise, I heard a podcast from "The Minimalists" describing their packing---seven t shirts, seven sets of underwear, one pair of jeans, a pair of shorts, and some cosmetics. What a contrast of styles.
Dorrie,, we all are challenged by keeping up with names and stories. The important thing is to keep coming back and feeling like part of the group. I love everything I read and often tell my husband about the interesting parts, but I respond to only a few. I admire the women who can respond to all, but I don't kick myself because I respond to only a few.
Barbie from beautiful smoky NW Washington....I am so grateful that the smoke doesn't bother me and I can walk the dogs comfortably.3 -
Karen and Karen ~ Prayers and good thoughts for both those young people.
Carol in GA2 -
Karen in VA – I’m so sorry about the grandson’s suicidal thoughts, but glad he’s getting help. That he could be just 11 years old and struggling with depression is just staggering. Your son’s anger is so understandable—hope he and your daughter-in-law can get some help with how best to help their son. Side note: I also tend to see the world through “Pooh-colored glasses,” and categorize people in those terms. I was married to Eeyore for 27 years—and now, am married to a grown-up Christopher Robin…
Tere – asthma at your level is so scary, I watched my ex struggle with it. Triggers are triggers, no need to feel stupid about them. A number of women’s perfumes give me horrible headaches, and when I feel that start I distance myself immediately. Not in the same category—being able to breathe is kind of important. Thank you for the comment on my journey, it was lovely.
Dorrie – thank you (and welcome!) I lived in Vegas for four years, from 1994 to 1998, and at the time, I couldn’t feed us as cheaply as we could eat at the casinos. That was, of course, If we could resist the machines, which was not always the case. Don’t feel as if you have to answer all of us—I’m utterly incapable of it on a regular basis. Today is the exception.
DJ – thank you for the support. I'm not fond of the term food addiction, as everyone’s addicted to food. I know that my addiction is to the way eating food makes me feel. It’s as if someone said to an alcoholic, “You must drink three times a day (the morning is the most important one!), but you can’t drink more than that, or be dependent on it to make you feel better.” You can stop drinking booze, stop smoking cigarettes, but you can’t stop eating. It’s not an easy conundrum. I’m sorry to hear about your daughter’s traumatic tussle, glad it turned out OK. She’ll have echoes of that for some time.
Machka – I’m not even going to tell you how I first read MTHFR. Glad you’ve got a handle on it, though. The answer to the ER diagram question is “yes, I did” but it was at least 20 years ago (OK, 35), and now my head would explode.
Heather – Protein bars (Quest bars in particular) save me from binges, and the hangries, as well. The cruise sounds heavenly for you, and hell for me… Corey and I have spoken more than once that, should we have time and money “someday,” we’d love one of the river cruises in Europe. I’m not fond of the idea of ever being out of sight of land while on the water. And on dressing for dinner—I own exactly one dress, my wedding dress. People look at you funny when you’re dragging a six-foot train behind you. On the packing thing—I keep a “go-bag” packed all the time, and when I get back from a trip, make sure to refill or replace all toiletries as I’m pulling clothes out of it to wash. It’s an old habit from my flight attendant days. Then all I need do is throw clothes in when I’m headed out. Any time I’m driving more than an hour from home, I take it with me in case I get stuck on the road somewhere. And when we go on longer trips, it means the big suitcase only has clothes in it, keeps it fairly lightweight.
SueBDew – I didn’t mean to make you cry! Thank you for the faith in me. It took me a long time to find that for myself. I obviously still struggle with it.
Josephine in VA – If I hadn’t already said it, welcome!
Toni in TN – good to see you posting regularly again. Staying as far away from the eclipse as I can. Funnily enough, Alton, Illinois, is right on the path—and that’s where I drew the curtain on my first marriage. The joke was that he moved me on the wrong side of the Mississippi, so I left him there. Thanks, too, for the support.
KatieBug – thank you for the support. Simplifying my goals helped me for quite some time.
Sue in WA – thank you for the kind words. Every one of them means a lot to me.
Becca – I need to do something similar with my closet. Today may be the day. Hope your time with your son and DDIL is lovely this weekend. On your empty nest, I can’t imagine sending a third child to the military—I struggled so much with sending a daughter that I’d had barely a year and a son who I’d had for only three years to the tender arms of Uncle Sam. There was a little comfort in knowing there was still someone to watch over them, but painful to walk around the empty house. So we moved.
Sue in WA – thanks for the kind words.
Barbie – I never thanked you for starting this month’s thread. Thank you! I’m trying to get my head out of my own navel. Getting bellybutton lint in my ears, I’ve been there for so long. Glad Jake’s finally listening to the doc.
Meg from Omaha – love seeing your posts, thank you for the support. Think of you often.
All of you in Oregon and Washington – I know the heat wave is hard on you! Three years in Oregon’s cool and damp weather on the coast sent us running back further south—we just couldn’t get used to the lack of sunshine.
Beth near Buffalo – Pre-logging in my chaotic days doesn’t work for me, either. It’s a very useful tool for a lot of folks, though, a sort of roadmap. I remember routine, just can’t ever seem to find it. I’m sorry July was rough on you. Will be glad to see this summer gone.
Leigh in France – Nice non-scale victory in the hairdresser chair! Those are always such fun, as they sneak up on you.
Marcelyn – hope the swim with the sharkies was amazing and fun.
Dana – hope Jessica can get out of her situation cleanly and with little fuss. Good to see Dolly and the DH.
Re – you are always an inspiration.
Michele in NC – thanks for the support. More on the experience with Contrave below. One thing my doc told me is that she doesn’t necessarily want me to “normal” BMI – she’d like to see me about ten pounds above that, as she sees a lot of women with health issues when they drop too low. It’s easy to get kinda hung up on the numbers, when it should be on whether we feel healthy and feel we look good.
Rye in Texas – Welcome to another Texan, and thank you for the support… Yes, we had the discussion earlier this year on the supertaster thing. Bitter foods are truly horrible for me. I doctor coffee within an inch of its life in order to imbibe the lifesaving brew. All veggies taste horrible to me unless they’re drowned in something high-calorie, like cheese sauce. Celery, iceberg lettuce and cabbage all taste bitter to me, when apparently to most people, they’re very bland. Oddly enough though, pickling can bring out the sweetness in some veggies. I actually love pickled beets.
Okie in Texas – Welcome!
Joyce, my dear – Mr. Mozart’s a cutie… thanks for the advice.
Sharon in Lethbridge – Thank you for the support, as well—hope your daughter’s “overnight” success leads her to amazing places in her life.
Allie – deepest sympathies, and hope that next week goes well. Will be thinking about you.
Lanette – thank you for the kind words on my story…
Ginwoo – if you’re still here, welcome. It’s an amazing bunch of women. They regularly save my sanity.
Missing JanetR in Oklahoma and Rita, on the road…
Thank you, Karen, for the good review on Contrave—unfortunately, the side effects were so strong that I’ve had to take the day off work today, so I’m going to stop it for now. It's been 24 hours since I last took it, and am still shaky and feeling awful. I was s’posed to be driving up to Carlsbad and back, about four hours each way--but the dizziness, nausea and headache were so strong yesterday while I was driving back from Alpine that I was completely miserable.
What tipped it over the edge, though, was the struggle to think clearly through the brain fog. Today was the day I was supposed to ramp up to double the initial week dose, and it’s just not going to happen.
My hope is that it is just an interaction with the Chantix, and I am debating trying again once I’m done with that—which will be another five to six weeks. Maybe by then I'll be able to forget how I feel right this minute. But, quitting smoking successfully is simply more important for now—and the 90-day mark seems to be the key with Chantix. I'll talk to the doc again on the 31st, and decide with her whether to try it again.
Love y'all,
Lisa in West Texas4 -
So sorry to hear about your grandson, Karen. As you know my elder son has issues and did so from two years old. I feel less guilty than I used to, but it still hurts.
Joyce - We have three formal dinners and two smart ones. It's nice to have a chance to dress up for a change, but makes packing more difficult. Plus the weather is unpredictable. The cruise is for the over 50s and most people are over 70 with quite a few over that. Many zimmer frames and a couple of wheelchairs. One daughter and her mother with advanced Alzheimers. We are on the younger and certainly the fitter end. 67 and 71!! Also the passengers are on the more conservative wing. We are definitely square pegs in round holes on the boat, but we really enjoy each others company and talk to the staff and the lecturers. We have our own table for two as conversation can be a chore with many of them.
Nearly finished sorting everything. Now to put stuff in suitcases.
Heather UK xxxxxxx2 -
lhannon062709 wrote: »Machka – I’m not even going to tell you how I first read MTHFR. Glad you’ve got a handle on it, though. The answer to the ER diagram question is “yes, I did” but it was at least 20 years ago (OK, 35), and now my head would explode.
I know how you read it. I may have muttered it a few times when I was in the hospital for 2 weeks, with my left leg twice its size and throbbing, while they were trying to get my INR levels under control and to dissolve the clots.
And yes ... I've dabbled in ER diagrams over the years but I haven't done a proper one in a while.
2 -
Good morning one and all! Nothing new here but this seems like a possible day. I am sore and can feel aches but I don't think they matter as much as the weight news from my doctor!! Please don't let me slip or stray this time. I have made a list of 5 things to do today and I am going to make meatloaf.
I can not put names to who is who yet here. But I am so jealous of the person going on a cruise. Thanks lhannon for the welcome. I am afraid of Alzheimer's but my doctor says my memory complaints are normal for age. (She is so young and perky.) I caught a glance at someone who is worrying about a child and suicide. Do everything you can to stop that--my dad chose that and I still wonder what I could have done more or differently. I have done some coursework in death and grief--it has helped me immeasurably to cope and I think recover faster. Well, I can not weep today and so I will just read the paper and fill the trash can. My boy is still sleeping and I await the new dishwasher here. You know, maybe even ride the mower around a while...temperatures continue to be bearable.
Tidewater Virginia3 -
-
"Yesterday was quite a day. I spent all day in a continuing ed recertification for work, got home to unwind, and then got a text and a phone call from my daughter-in-law that my 11 year old grandson was having suicidal thoughts and gestures and was in the ED. He is now hospitalized in a child and adolescent psych unit and of course we are all concerned. Lots of depression family history from both sides, unfortunately, and he has struggled with being a really smart, awkward kid who just doesn't quite fit in anywhere. I have talked on this thread before about my wish that he could be home schooled because of his difficulties. He is such a neat kid, but he struggles. His younger sister is so darn normal and happy. He is not a happy child. He is Eeyore and Jillian is Tigger. My daughter-in-law is distraught, and my son is angry."
Karen in Virginia
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions