Exercises you wish you could do but can't
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Bloody sit-ups....they kill my back0
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FlattoPhat wrote: »pistol squat although i have strong legs
Problem with balance, strength or ROM?. First one, incorporate yoga - loads of balancing on one leg poses. Strength: you'll get there, keep working at it. ROM: if medical, not an MD, PT or even a nurse.. just not limber... incorporate yoga, helps with flexibility.0 -
Well, 6 month ago I would have said a handstand push-up, did one!!!! Okay it was kinda ugly and I think I cursed a bit, but I did one. Now to do a planch push-up, can't do those....yet.1
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I can't do mountain climbers elegantly!0
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I can't run do to arthritis in my knees from a bad fall when I was a kid and I have hereditary foot issues that keep me from doing dance workouts without having pain for days0
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Push-ups. My arms are weak as hell.0
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Jumping jacks - knees just not up to it, even with strapping. (nor's the pelvic floor TBH)0
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Burpees, push ups, planks, pull ups.
Anything that puts weight or pressure through my shoulder.0
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