JUST GIVE ME 10 DAYS - Round 13

socaldogmom

Original start weight 203
Current weight 189
Goal weight for R13 186
Ultimate goal weight 135

8/11 189 Ready set let's drop these pounds!
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

clarestorm1886

R8 SW 136.6
R11 SW 132.4 GW Staying below 132
R12 SW 132.2 GW same as before
R13 SW 132.2 GW 131.8

Day/Weight/Comment
8/11 132.8 Not the direction I want to go in!

JaneNor55

Lucky #13! Good luck to you all!

Highest weight : 330
Current weight : 305
Goal round 13 : 302

Day/Weight/Comment
8/11 - 305.6 - I'm so tired today.
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

shallid1

Starting weight: 240
Goal this round: 236

Day/Weight/Comment
8/11- 236
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

Will edit goal if this reads the same tomorrow.

krea4

Switched to weighing first thing in the morning instead of last thing at night.

8/11 - 141.8
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

cpanus

SW: 192.2
CW: 144.4
GW: 143.0

08/09 - 142.4
08/10 - 144.4

Day/Weight/Comment

8/11 - 145.2
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

Chris

40lbslighter

Ok...Here I am. Coming out of lurking mode! =D

I've been watching this thread, giving you all thumbs up and woo-hoo's for a couple of rounds now.

Promised myself I would join the group when I got to last year's low weight. Hit that two days ago so I have no excuses now!

SW: 183+
CW: 167.6
GW: 165.6

Day/Weight/Comment

8/11: 167.6 Lowest in two or three years!
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

Thanks for all your commitment and inspiration.

Cheers, to a great 10 days!!

TilKingdomCome

1st round for me! Currently doing 5:2

R13 SW - 71.2kg (157 lbs)
R13 GW - 70kg something (154.3 - 156.3)

8/11 - 71.2kg (157)
8/12 - 73kg (160.9) - out for dinner last night and had pizza calzone so expected that
8/13 -
8/14 -
8/15 -
8/16 -
8/17 -
8/18 -
8/19 -
8/20 -

FAR_from_FAT

Round 13

R8 EW:164.4
R9 EW: 161.2
R10 EW: 160.2

SW:182
GW:158.4
I missed the last 2 rounds and would like to rejoin!!! I'm back to where I needed round 10 after going up to 165 ugh

Day/Weight/Comment
8/11-160.4
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

brittanydashnay

I've tried several times today to post but got interrupted as I had to bring my 2 month old to emerge. So here it is.


R12 - start 242.2 .... finish.. 231.0
- total lost 11.2lbs ( although i had been down to
233 earlier that week... so more like 2lbs)
Goal - get to 227lbs.
Start weight 230.2

8/11 - 230.2 - hard day as i was out of the house doing errands this morning and had a salad from subway and snuck in 2 cookies. Then I had to bring my son to emerge and ended up get a cheese bagel with butter and Greek pasta salad. Then for dinner I was so exhausted I made a premade chicken rice teriyaki frozen bag for dinner and a piece or pork chop. I think i drank 1 bottle of water so I anticipate a jump tomorrow due to salt intake. Tomorrow is a new day!
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

FHImagined

I would like to jump in and join the challenge. I will weigh in tomorrow.


8/11 - no weigh in
8/12 -
8/13 -
8/14 -
8/15 -
8/16 -
8/17 -
8/18 -
8/19 -
8/20 -

epixa28

In for another round!

R7 SW: 202.2
R8 SW:199.8
R9 SW: 197
R10 SW: 195.2
R11 SW: 195
R12 SW: 193.2
R13 SW: 191.2

R13 GW: 189.2
UGW: 130

8/11: 191.8
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

lkirkland10

Day/Weight/Comment
8/11 191
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

sparkwill81

Day/Weight/Comment
8/11 208 / my first time doing this challenge
8/12
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

HeliumIsNoble

I'm having another go, too! This is my 2nd round.

Goal weight: 61kg

R12 SW- 61.2 Final Weight- 61.8 Mean Average Weight- 61.8

8/11 62.1 Fair enough. I had a lovely treat day yesterday, full of sugar, spice and all things nice, and salt led the assault. It was worth it!
8/12 63.3kg. Midnight snacking, that is. Ah well. Had a fantastic couch to 5k session yesterday.Onwards and downwards!
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

krea4

8/11 - 141.8
8/12 - 141.2
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

springbokkii

R12 SW: 187.2 (85.2kg)
R13 SW: 84.8kg

08/11 - 83.8 - this feels familar started super well into the last round and then got careless. Hoping To be more disciplined this time
8/12 - 84.4 - oh well

TerriRichardson112

Round 13: (Round 6 for me. Female/aged 71, weight in lbs)
SW: 227; Lowest weight 7 Aug 2017: 161.4; Final goal weight: 147
Round 8: lowest, 162.0; highest, 169.0; mean, 165.5 (5 day holiday created overage)
Round 9: lowest, 164.8; highest, 169.0; mean, 166.8
Round 10: lowest, 166.0; highest, 168.0; mean 167.7 (166 on 4 days! I know I can improve on that!)
Round 11: lowest, 164; highest, 166.8; mean, 165.5 (-2.6 this round)
Round 12: lowest, 161.4; highest, 164.4; mean, 162.6 (1.2 under target of 163: this round)
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength ; 15+ flex ; 6,500+ steps ; close kitchen at 8pm!
Target weight: 160
10/8/2017: 161.8
11/8/2017: 161.2. Very happy with this. Had some unplanned chocolate, but stayed under goal and met my other goals.
12/8/2017: 161.8. Oops! Finished the chocolate. Still under goal. Cause and effect.
13/8/2017:
14/8/2017:
15/8/2017:
16/8/2017:
17/8/2017:
18/8/2017:
19/8/2017:
20/8/2017:

May the sun shine on your weekend.

staceymcmd

R8 SW 156.0
R9 SW 152.6
R10 SW 151.0
R11 SW 149.0
R12 SW 147.8
R13 SW 147.2

8/11 147.0
8/12 147.6 Oops here too, there are donuts in the house
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20

shelleybean75

This is my first round.
GW (for this round) 230

Day/Weight/Comment
8/11 235.8
8/12 235.8 ( i saw this post too late and cheated a little yesterday, back at it today!)
8/13
8/14
8/15
8/16
8/17
8/18
8/19
8/20