I no longer have anything to motivate me, but I haven't reached my goal weight.

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  • Katiebear_81
    Katiebear_81 Posts: 719 Member
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    I'm glad that you have something to look forward to, now.

    I wanted to come and say, though, that sometimes motivation fades, and we have to rely on habits. Habits are so important, they keep us going, which is what helps.
  • cqbkaju
    cqbkaju Posts: 1,011 Member
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    "Motivation" will not do it for you, especially long-term.
    You need to develop Discipline.
  • PrincessTinyheart
    PrincessTinyheart Posts: 679 Member
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    cqbkaju...nice profile pic :)
  • cqbkaju
    cqbkaju Posts: 1,011 Member
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    cqbkaju...nice profile pic :)
    Mahalo!