Wheat Belly

Anyone ever hear of this book "Wheat Belly"? What do you think? What are your experiences?


  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    No probs here and I would even venture to say I have a grain based diet.
  • ninerbuff
    ninerbuff Posts: 46,982 Member


    A.C.E. Certified Personal and Group Fitness Trainer
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    Been in fitness for 30 years and have studied kinesiology and nutrition