Today's weigh-in :(
Replies
-
I'm gonna go against the grain here. I think you may be underestimating your intake and overestimating your exercise and I think you have gained some weight. Certainly not 2 1/2 pounds because I don't think you have over eaten by 9000 calories. But a combination of over exertion causing water retention and miscalculation of calories in versus calories out equals what you have. Just a thought, I certainly don't know, just speculating.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions