JUST GIVE ME 10 DAYS | Round 15

shallid1

R13 SW 236
R14 SW 230.6
R15 SW 229.8

Goal - 225

31/08 - 230
01/09 - 229.2
02/09 -
03/09 -
04/09 -
05/09 -
06/09 -
07/09 -
08/09 -
09/09 -

fruoshea

Day/Weight/Comment
8/31 - 73.9kg (162.9lbs)
9/01 - 73.9kg (162.9lbs) - Only did 60 min yoga yesterday and ate cake in the afternoon (work thing) so wasn't expecting a shift in weight. Don't think I went over my calories though (had to estimate the cake) - but I have my allowed intake set to just 100 kcal less than my TDEE (like I said - don't have that much to lose so taking things slow and trying not to eat back all my exercise calories instead).

9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

thesnackmonster

Day/Weight/Comment
8/31 197.5lbs
9/01 196.25
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

GW 195

farmgirlco

Round 15

SW 161.9
Goal for ground 15 159.0

8/31 - 161.9 - yesterday was hard and today will be too - back to school which means inservice - lots of sitting in one spot and feeling hungry to stay awake yet no motivation to work out when you get home. Hopefully I can do something physical tonight.
9/1 161.2 not bad considering yesterday was inservice, I sat all day, didn't work out, and had Wendy's for lunch

Leroyoliver

Leroyoliver

SW 164.4
GW 145
R13 162
R14 158
R15 goal 156

8/31 158
9/01 158
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

PrincesseAly23

My journey:
SW 200.6
GW 145

Aim: To never rise above 195 ever again!!!
Short-Term Goal weight: To be 188.0 by Oct 19th. (A special day).

R14 (1st round for me) lost 3lbs
I plan to do the same for this round. I will start with my last post from R14:

Day/Weight/Comment
8/31 - 193 I pay dearly for cheat days. Even if I don't do too badly, I'm bloated for 2-3 days. I'm so sad that I'm not likely to see the number I wanted for my Birthday because of 1 weak moment.  But I'll keep being good and see what happens. At least I'm not too far off my goal for Sept.
9/01 - 191.8 I'm ecstatic! (This was recorded this morning on my mom's scale which is more accurate than mine and it has made my week!!!)
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

ehseeker

Back again! I started last round at 144.4 and finished at 142.4 so happy. I'm looking to get to 141 or below without bouncing back. I started midway through Round 2 at 153.9 on 4/29. Slow going but better than nothing. I'm at roughly .5 a week loss.

We are all champs!
Day/Weight/Comment
8/30 142.4
8/31 142 ....45 ellip and gym yesterday! Yeah me!

9/01 142 and holding... for now. 1 hr weeding and 30 ellip yesterday. Ate smart but had a late night snack, something I never do but seemed like a good idea at the time. LOL today: gym and ellip.. Happy Friday All, stay strong.

9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

my3boys424

JUST GIVE ME 10 DAYS ROUND 15

I'm wiping my slate clean (for sanitys sake) and starting over. I've done several rounds, but I'm up 5-7 pounds overall. I'm hoping that weighing in everyday will make me think twice when I want to eat just a little more. I'm about 10 pounds from my overall goal of 128.

Day/Weight/Comment
8/31 - 135.5
My goal for this 10 days is just 1/2 a pound. I know I'll go up and down, weekends are hard, but if I could finish at 135 that would be ok!

9/01 - 136.4
I went over calories by 199 yesterday so I know I didn't actually gain almost a pound. It's still frustrating. I'm having SO much trouble eating within calories and it has nothing to do with hunger.

9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

cyranda63

R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
R13 SW 194
R14 SW 193
R15 SW 190.6

Cyranda

Round 15 I would like to be in the 180s. I realize that eliminating the water pill from my medications, signalling better health, will probably usher in a water weight gain as my body gets used to normalcy again. I hope I deal with it gracefully... Welcome Back Friends!!

8/31 - 191.6 Well I knew it was coming, the weight gain from eliminating the water pill. I'm on a liquid diet from oral surgery, stacked 2 cord of wood yesterday and came in with a significant calorie deficit so this is definitely fluid in some capacity.

9/01 - 192.4 Day 3 of liquid diet, I seem to be salt and carb loading. Today I can start soft foods for two weeks, at least I have more choices. When it's all over I'll have a brilliant smile, it won't erase the memories but it will erase the daily reminder of a time I would rather forget. On a better note, my bp without the water pill is still running around 110/70 and I see the Dr in 6 weeks, hopefully I'll be in a downward trend by then and he can eliminate more meds. Sorry for the grind guys... feeling the stress of the scale going up when I'm on point.

JennyBanker

8/31 260

9/01 260
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

natashabull1

Goal weight 130
Round 14 SW 142.6
Round 15 SW 136.6

Goal for Round 15 is to log my food every day and hopefully get to 134.

Day/Weight/Comment
8/31 136.4 Ran for 4 miles
9/01 137 (Boooo! I ate Chik-fila last night. It was within my calorie limit, but I'm guessing the salt is to blame here? Anyway, did 45 minutes of circuit training at the gym this morning and have my day's meals pre-logged. Onward!
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

[/quote]

okohjacinda

SW: 274.4
CW: 240.4
R14: 238.8
GR15: 236

Day/Weight/Comment
8/31: 238.8
9/01: 240.4 (Was my bff's bday and went a bit crazy with the birthday cake and ice cream on the 30th and 31st...September will be about incorporating more veggies and fruits and less refined sugars)
9/02:
9/03:
9/04:
9/05:
9/06:
9/07:
9/08:
9/09:

ehseeker

cyranda63 wrote: »

R2 SW 221




9/01 - 192.4 Day 3 of liquid diet, I seem to be salt and carb loading. Today I can start soft foods for two weeks, at least I have more choices. When it's all over I'll have a brilliant smile, it won't erase the memories but it will erase the daily reminder of a time I would rather forget. On a better note, my bp without the water pill is still running around 110/70 and I see the Dr in 6 weeks, hopefully I'll be in a downward trend by then and he can eliminate more meds. Sorry for the grind guys... feeling the stress of the scale going up when I'm on point.

This is a place to grind... safe and understanding. Since you had surgery, could some of this be retained water? You've done so great and you'll continue to when you're over this bump in the road. Congratulations on your new smile btw.

lajeanneh

SW 235.5
EW Rd. 13 231
EW Rd. 14 229.1


Day/Weight/Comment
8/31- 229.1
9/01- 229.1 - *sigh*
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

I have a question: my "net calories" have been putting me under 1200 calories a day, should I be eating those calories gained or not? I'm just trying to rule out things that may be stalling the weight loss. I'm going to start measuring myself, because I think I'm also gaining muscle, or at least toning up. Just keep swimming!

Terilynn78

I'll definitely have a better round this time!
SW: 210
CW: 185.6
R11 SW: 193
R12 SW: 189.4 - lowest for R12 was 188
R13 SW: 189.8 - my lowest for R13 was 187.
R14 SW: 187 - lowest was 184.6
Goal for R15: I'm not sure what my starting weight for this round will be since I haven't weighed-in for a few days so I'll just say I'd like to lose 1.5 pounds

Day/Weight/Comment
8/31 - 185.6
9/01 - 185.6 Well at least I'm consistent. I'm surprised at this number because I feel super bloated and heavy. Plus, I didn't eat very good yesterday and didn't drink enough water. I totally expected to be 187 or so this morning. I'm excited to see the scale go down once I get rid of this water weight!
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

artanis50

Starting Weight: 207
Ultimate goal weight: 130

R13 SW 206.8 (my first)
R14 SW 203.2

R15 SW 199.2
R15 Goal: 197.x

Love this challenge and back for my 3rd round!


8/31 - 199.2 - hoping this is real. I've got a cold so haven't done any exercise. Ate within calories yesterday but didn't drink enough water.

9/1 - 199.0 - Happy. Especially because I feel like death. Took my progress picture today (1 month in). I've lost 8'lbs total and don't see a difference which is frustrating. As Dory would say, "Just keep swimming."

9/2 -
9/3 -
9/4 -
9/5 -
9/6 -
9/7 -
9/8 -
9/9 -

steelfin67

I'm in, this is my first challenge Yay cant wait !
08/31--234.00
09/01--
09/02--
09/03--
09/04--
09/05--
09/06--
09/07--
09/08--
09/09--
Steelfin67

ultimateyou

Round 12: 314.4
Round 13: 314.0
Round 14: 315.4

Starting weight: 320
Goal weight: 250
Current weight: 315.4
Goal this round: 314

Day: Weight: Comments
8/31: 314.0 : Woo Hoo Great start to round 15!
9/01: 313.8: YES!! I am getting somewhere. My lowest so far.

smc92079

I'm in! Now that summer weekend events should be over, I'm hoping to get my weekends more in line with my weekdays. Not that they've been terrible - just hard to track.

Round 13 SW: 232.4
Round 14 SW: 232.4
Round 15 SW: 229.0

Round 15 Goal: 227

Day/Weight/Comment
8/31- 229.0 - hopefully the 230s are gone for good. No exercise last night because I was exhausted. Stayed under calories though.
9/01- 229.8 - I hung out with a friend last night and binged. Hard. I'm going to attempt to put something in my diary, but I'm not entirely sure that I can account for all that I ate last night. I feel pretty gross this morning as a result. But - I'm still under 230 and today is a new day. Going to push water because there will undoubtedly much bloat from sodium.
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09

Slimpossible007

I know those two 195 weights were flukes but I am chasing them anyway!!

SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4 - mean weight - 201.4
R10, SW 200.4 - mean weight - 201.1
R11, SW 200.6 - mean weight - 200.2
R12, SW 199.4 - mean weight - 197.7
R13, SW 195.4 - mean weight - 198.4
R14, SW 195.0 - mean weight - 197.2
R15, SW 197.2 -

goal for R13 R14 R15 to get under and make being under 196lbs permanent

so it seems that getting under 196 (14 stone) is proving just as difficult at getting out of the 200's was!!

3rd round lucky!!!

UGW 140

30/8 - 197.2 - pulled a muscle or strained something anyway (really not sure how or what I have done but its painful and I am struggling to even walk or get a decent nights sleep, drank my water and stayed under my calories, due to being un-able to exercise I think the calories are even more important

31/8 - 198.8 - back in pain all day so I kept the calories low, its really all I can do at the moment!
01/9 - 197 -
02/9 -
03/9 -
04/9 -
05/9 -
06/9 -
07/9 -
08/9 -
09/9 -