JUST GIVE ME 10 DAYS | Round 15

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  • cyranda63
    cyranda63 Posts: 614 Member
    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R7 SW 208.4
    R8 SW 204.4
    R9 SW 203
    R10 SW 203
    R11 SW 200.2
    R12 SW 196.8
    R13 SW 194
    R14 SW 193
    R15 SW 190.6

    Cyranda

    Round 15 I would like to be in the 180s. I realize that eliminating the water pill from my medications, signalling better health, will probably usher in a water weight gain as my body gets used to normalcy again. I hope I deal with it gracefully... :wink: Welcome Back Friends!!

    8/31 - 191.6 Well I knew it was coming, the weight gain from eliminating the water pill. I'm on a liquid diet from oral surgery, stacked 2 cord of wood yesterday and came in with a significant calorie deficit so this is definitely fluid in some capacity.

    9/01 - 192.4 Day 3 of liquid diet, I seem to be salt and carb loading. Today I can start soft foods for two weeks, at least I have more choices. When it's all over I'll have a brilliant smile, it won't erase the memories but it will erase the daily reminder of a time I would rather forget. On a better note, my bp without the water pill is still running around 110/70 and I see the Dr in 6 weeks, hopefully I'll be in a downward trend by then and he can eliminate more meds. Sorry for the grind guys... feeling the stress of the scale going up when I'm on point.

    9/02 - 191.8 Went over on calories but still under maintenance, pretty sure that bottle of wine isn't included in a liquid diet. Crawled out of bed at 11:30 pm and staggered around the block in my pajamas because I was at 8900 steps, and I didn't want to break my 10000 step streak. Not sure if my loss is dehydration or that my fluids have finally levelled out. :smiley:

    9/03 - 194 I have no words :confused:
  • nikki062181
    nikki062181 Posts: 676 Member
    ariel1116 wrote: »
    This is my second round!
    R14 sw 205 end 201

    Day/Weight/Comment
    8/31- 202.6 yesterday I was finally able to eat some food after two days of having awful strep throat. I still have it but the antibiotics is working. I can't go to the gym because now my son and husband are sick.
    9/01 202.6- I officially caught my sons cold. My throat feels better but I'm still on antibiotics. Man I can't catch a break from all this sickness!
    9/02- 200.8 yesterday I did lifting. Didn't have much of an appetite because of my cold and sore throat.
    9/03- 200.8 yesterday I watched what I ate and didn't workout.
    9/04
    9/05
    9/06
    9/07
    9/08
    9/09

    You stayed steady.
  • Slimpossible007
    Slimpossible007 Posts: 16,400 Member
    biketheworld wrote: »
    @Slimpossible007 - ouch - sounds like you need to rest. Don't push it and end up with something even worse!

    TY . yes rest and a hot bath seems to be the answer. but I had to ask the question :)


    nikki062181 wrote: »

    Do you think maybe you did something to your sciatic nerve? I have a lot of pain in my back and legs with that? You just take it easy and give your body time to heal, and if needed, go to the doctor.

    My hubby has been saying this to me for an age, I have always had mild pains that seem to move about, heat seems to help but if it doesn't clear up with the rest and heat treatments over the next few days I will have to take a trip to the doctor. although I'm not really sure what he can do for me :-/
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    R10 AW: 132.4
    R11 AW: 133.7
    R12 AW: 132.6
    R13 AW: 131.5
    R14 AW:131.0

    8/31: 129.8
    So the past two days I've been sick. Like so sick with some sort of flu or something. And I think I'm going to have to get some Pedilyte or something because I'm getting really dehydrated even though I'm chugging water. I haven't exercised and I've been eating healthy and hydrating foods. If this keeps up thru the weekend you best believe I'm going to the doctor. On the plus side, it might be why I've lost weight...
    9/01: 129.2
    I have nothing to say. I can't give any credit to myself. It will probably come back when I feel better. Still feeling a icky.
    9/02: 129.2
    Still sick. Now I've decided to be more positive about the weight loss though. I am going to say that it will stay off when I get better, because I want it to!
    9/03: 128.4
    Yep. Still not doing anything except creeping ever so slowly to death.
    9/04
    9/05
    9/06
    9/07
    9/08
    9/09
  • cyranda63
    cyranda63 Posts: 614 Member

    @40lbslighter @nikki062181 thank you!
  • GrandmaJackie
    GrandmaJackie Posts: 36,881 Member
    edited September 2017
    Round 14
    Round 14
    SW: 147.6
    End of round goal: 146

    Goal: Get to mainstream by the first of the year!

    8/27 147.6 ~ (Steps 18,495 Miles 7.36) ~ Today's my sons birthday......Yesterday I was able to get a nice morning walk in plus hit the gym in the evening since it was too hot outside. I had to push myself to hit the gym, it did pay off in the scale, yay! Another pound off, I'm trying to lose the 5 pounds I gained from vacation, :(:(

    8/28 148.8 ~ Yesterday, since I didn't get ANY exercise in plus my sodium was high, I have a gain. I didn't over eat though so my gain is only a pound. Yesterday's, was a success in my books! :)

    8/29 148.3 ~ (Steps18,169) Miles 7 ~ I was hungry the whole day but was able to stick to my dairy, keeping my sodium low. I decided to try getting a workout before getting breakfast. Last night I had to alter my menu since my husband got off late from work. On the plus side a couple workouts during the day helped.

    8/30 147.9 ~ (Steps 19,101 Miles 7.7) ~ Yesterday went well with goals, I was able to get a couple workouts at the gym. I switching up though, having my protein drink after my first workout. I need to focus on more fruits for snacks, after vacation, I'm having trouble incorporating them into my diet.

    :) Not at my goal for this round but I'm ready for the next round! :)

    This will be my 2nd round, too

    End of R 14 147.9
    End of R 15 goal: 143

    Day/Weight/Comment:

    8/31 146.4 ~ (Steps 28,910 Miles 7.75) ~ Yesterday I was able to get a couple workouts in plus a morning run.... My vacation weight is starting to drop off, only a couple more pounds..... Consistency to no late night snacking is the key :):):)

    9/01 147.9 ~ (Steps 20,039 Miles 8 miles) ~ I don't understand the gain, I was able to get a nice workout last night plus my sodium wasn't to high. I also ate under my calories allowed so I'm really disappointed with the gain. I did have some watermelon last night but that shouldn't matter. :'(:o:'(

    9/02 148 ~ (Steps 15,232 Miles 6) ~ We went to the Spring fair so my diet wasn't like it usually is, :( I was able to stay under my calorie goal, making smart choice. I also got a workout after the fair.

    9/03 148.5....147.9 ~ (Steps 17,547 Miles 7) ~ Again with the gain, doing everything right, I log everything, stay within my goal, sodium is low, get my water in. I'm going to try dropping my intake to see how that works!

    9/04
    9/05
    9/06
    9/07
    9/08
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