24 Hours of Exercise per Month Challenge - SEPTEMBER 2017

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  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited September 2017
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    :heart: 24+ Hours Exercise in September :heart:

    1st: 2h 4m Walk
    2nd: 50m Elliptical
    3rd: 0
    4th: 25m Elliptical, 21m Heavy bag, 46m Walk, 5m Stretching
    5th: 1h 28m Walk
    6th: 32m Running, 13m Elliptical HIIT, 1h 5m Walk

    ***************************************
    :star: Total: 7 hours 49 minutes :star:
    ****************************************

    exercise.png

    August: 35 hours 49 minutes
    July: 26 hours 2 minutes
    June: 36 hours 38 minutes


  • kieley37
    kieley37 Posts: 4 Member
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    Today
    60min bootcamp 6 45am
    60min aerobics 4pm

    Total so far 3hrs
  • KateGymBunny
    KateGymBunny Posts: 52 Member
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    I'm in
  • KateGymBunny
    KateGymBunny Posts: 52 Member
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  • Keisha1005
    Keisha1005 Posts: 253 Member
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    43 mins P90x Kenpo X

    Total hrs: 5 hrs 51 mins
  • jcraig10
    jcraig10 Posts: 477 Member
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    4 hr + 45 min dressage on 9/5
    Nothing today 9/6

    New total 4h 45min
  • Numericmama373
    Numericmama373 Posts: 125 Member
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    September 2017

    9/2 Low Impact 17 minutes, running 23 minutes 3.75 mph (0:40) 23 hours 20 minutes
    9/4 Low Impact 17 minutes, running 30 minutes 3.75 mph (1:27) 22 hours 33 minutes
    9/5 Low Impact 17 minutes, running 30 minutes 4.00 mph (2:07) 21 hours 53 minutes
    9/6 Low Impact 17 minutes, running 30 minutes 4.00 mph (2:54) 20 hours 59 minutes
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Walking: 140 minutes
    Warmup and cool-down: 11 minutes
    Strength Training: 73 minutes

    Today's total: 3 hours, 44 minutes
    September total: 16 hours, 49 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    6 hrs 30 mins + 60 mins cardio

    7 hrs 30 mins
  • Rellifox
    Rellifox Posts: 35 Member
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    Sept 5 - 90 mins walking :smile:
    Sept 6 - 79 mins walking :smile:

    Total 2 hr 49 mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    1-Sept 86 mins cycling avg hr 146
    2-Sept 65 minutes circuit training/ 104 minutes power walk
    3-Sept 30 minutes of walking
    4-Sept 131 minutes cycling
    5-Sept 30 minutes circuit traing and weighted hula hoop
    6-Sept 55 minutes circuit training avg hr 155


    exercise.png

  • shoui16
    shoui16 Posts: 90 Member
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    **ONE MONTH EXERCISE CHALLENGE**
    September goal: 24 hrs

    9/01 - 1hr zumba
    9/02 - 1hr 40mins zumba
    9/03 - 1hr 30mins zumba
    9/04 - NONE (took a break)
    9/05 - 1hr 20mins zumba
    9/06 - 1hr zumba

    Current total for September: 6hrs 30mins
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    2nd 69 min Walk
    5th 28 min walk
    6th 81 min walk

    Total : 2 hr 58 min
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    1-Sept 86 mins cycling avg hr 146
    2-Sept 65 minutes circuit training/ 104 minutes power walk
    3-Sept 30 minutes of walking
    4-Sept 131 minutes cycling
    5-Sept 30 minutes circuit traing and weighted hula hoop
    6-Sept 55 minutes circuit training
    7-Sept 135 minutes power walk


    exercise.png


  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    :heart: 24+ Hours Exercise in September :heart:

    1st: 2h 4m Walk
    2nd: 50m Elliptical
    3rd: 0
    4th: 25m Elliptical, 21m Heavy bag, 46m Walk, 5m Stretching
    5th: 1h 28m Walk
    6th: 32m Running, 13m Elliptical HIIT, 1h 5m Walk
    7th: 32m Elliptical, 45m Walk
    ***************************************
    :star: Total: 9 hours 6minutes :star:
    ****************************************

    exercise.png

    August: 35 hours 49 minutes
    July: 26 hours 2 minutes
    June: 36 hours 38 minutes


  • Numericmama373
    Numericmama373 Posts: 125 Member
    edited September 2017
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    9/2 Low Impact 17 minutes, running 23 minutes 3.75 mph
    9/4 Low Impact 17 minutes, running 30 minutes 3.75 mph
    9/5 Low Impact 17 minutes, running 30 minutes 4.00 mph
    9/6 Low Impact 17 minutes, running 30 minutes 4.00 mph
    9/6 walk 20 minutes
    9/7 Low Impact 17 minutes, running 30 minutes 4.00 mph

    Totals: 4:01 completed
    20 hours 12 minutes to go

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7 hrs 30 mins + 60 min walk, 45 mins yard work, 30 mins lifting

    9 hrs 45 mins total
  • Creativityfailure
    Creativityfailure Posts: 96 Member
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    September 6th- 40 minutes walking, 30 minutes jogging, 5 minutes elliptical, 15 minutes assorted strength training
    September 7th- 30 minutes jogging, 5 minutes elliptical, 17 minutes assorted strength training

    September total: 584 minutes (9 hours 44 minutes)
  • Rellifox
    Rellifox Posts: 35 Member
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    Sept 5 - 90 mins walking :smile:
    Sept 6 - 79 mins walking :smile:
    Sept 7 - 50 mins gardening

    Total 3 hr 39 mins
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Today: Glider one hour.
    September total: 17 hours, 49 minutes

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