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SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2017 CHALLENGE
Replies
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Me 6
LNS 1
Now off to bed before that changes!3 -
Me: 7
LNS: 02 -
Me: 5
LNS: 2
Streaks: 01 -
me-3
lns-1
I was doing well and notice how much better I felt during the day.
Last night I choose to binge and I am so foggy and groggy today. I am glad I have a place to share. The weekends are really hard for me so here's to a successful Friday night. I can do this!2 -
Me: 6*
LNS: 11 -
ME: 6
LNS: 12 -
Me:3
LNS: 1
This is a great challenge! My worst enemy. It really helps that I'm tracking everything?1 -
Me 7
LNS 11 -
Me: 6
LNS: 2
Streak +41 -
Me: 8
LNS: 0
Turning in fairly early and no LNS. The last few evenings have been hard, though, not because of cravings but because of bona fide hunger. I need to adjust my eating to leave some calories & fat so I can have a handful of nuts just before 8:00 (my snack cutoff) and I'll feel a little more full.2 -
Me: 6
LNS: 2*1 -
ME: 7
LNS: 1
1 -
9.9
Me: 9*
LNS: 0
Streak: 92 -
Me: 9
LNS: 0
No late night snack but I failed "No impulse eating." I ate 800+ calories of leftover catering after a work function this afternoon. Basically instead of the healthy dinner I planned and pre-logged, I had cheese cubes and bread at 2:00 and ran out of (actually over) calories for the day. Starving.3 -
Me: 7
LNS: 2
Streaks: 20 -
Me: 7*
LNS: 21 -
Me 8
LNS 11 -
This is my BIGGEST issue!!!! I do great all day and then after my kids go to bed its a free for all! I could totally use the support and motivation from others who are in the same boat. I hope it's not too late to join this challenge!!! I'm starting fresh today!5
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ME: 8
LNS: 11 -
Me: 7
LNS: 3
Streak 0... I wanted DQ ice cream tonight.1 -
Wow, perfect challenge for me! I started 9/10 (even though it is after midnight.) Off to bed with a mug of chamomile tea
.
Me: 1
LNS: 04 -
Me: 8*
LNS: 22 -
ME: 9
LNS: 12 -
Me: 8
LNS: 3
Streak +13 -
Sept 11
Me: 7*
LNS: 4
Streak: 53 -
Me: 11
LNS: 0
I had a snack pre-logged that I didn't eat because it got to be 8pm before I knew it, not sure if that's a good thing. (Another day I ate the snack anyway and didn't consider it a LNS because it was planned.) My calories were low today with no impulse eating - oh, except two tortilla chips I stole off my bf's plate.2 -
Me: 2
LNS: 03 -
Me: 9*
LNS: 22
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