SAY "NO" TO LATE NIGHT SNACKING -- SEPTEMBER 2017 CHALLENGE

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  • quarterhorses
    quarterhorses Posts: 240 Member
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    Me 6
    LNS 1
    Now off to bed before that changes!
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 7
    LNS: 0
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    Me: 5
    LNS: 2
    Streaks: 0
  • Dini67
    Dini67 Posts: 5 Member
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    me-3
    lns-1
    I was doing well and notice how much better I felt during the day.
    Last night I choose to binge and I am so foggy and groggy today. I am glad I have a place to share. The weekends are really hard for me so here's to a successful Friday night. I can do this!
  • Tolamarie
    Tolamarie Posts: 4,961 Member
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    Me: 6*
    LNS: 1
  • jonni82014
    jonni82014 Posts: 1,396 Member
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    ME: 6
    LNS: 1
  • jtmarks630
    jtmarks630 Posts: 1 Member
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    Me:3
    LNS: 1
    This is a great challenge! My worst enemy. It really helps that I'm tracking everything?
  • quarterhorses
    quarterhorses Posts: 240 Member
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    Me 7
    LNS 1
  • Beeps2011
    Beeps2011 Posts: 11,941 Member
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    Me: 6
    LNS: 2

    Streak +4
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 8
    LNS: 0

    Turning in fairly early and no LNS. The last few evenings have been hard, though, not because of cravings but because of bona fide hunger. I need to adjust my eating to leave some calories & fat so I can have a handful of nuts just before 8:00 (my snack cutoff) and I'll feel a little more full.
  • Tolamarie
    Tolamarie Posts: 4,961 Member
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    Me: 6
    LNS: 2*
  • jonni82014
    jonni82014 Posts: 1,396 Member
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    ME: 7
    LNS: 1
  • krea4
    krea4 Posts: 1,813 Member
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    9.9
    Me: 9*
    LNS: 0
    Streak: 9
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Me: 9
    LNS: 0

    No late night snack but I failed "No impulse eating." I ate 800+ calories of leftover catering after a work function this afternoon. Basically instead of the healthy dinner I planned and pre-logged, I had cheese cubes and bread at 2:00 and ran out of (actually over) calories for the day. Starving.
  • bobbylou23
    bobbylou23 Posts: 199 Member
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    Me: 7
    LNS: 2
    Streaks: 2
  • Tolamarie
    Tolamarie Posts: 4,961 Member
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    Me: 7*
    LNS: 2
  • quarterhorses
    quarterhorses Posts: 240 Member
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    Me 8
    LNS 1
  • jonni82014
    jonni82014 Posts: 1,396 Member
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    ME: 8
    LNS: 1
  • krea4
    krea4 Posts: 1,813 Member
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    @cjsacto - I know exactly where you're coming from. You did better than I usually do.... I'd eat the dinner I planned as well. Tomorrow is another day - eat well, drink lots of water and move lots.

    10.9
    Me: 10*
    LNS: 0
    Streak: 10

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