SEPTEMBER FITNESS CHALLENGES

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  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Day18 done
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Day 19 done
  • cellosmiles
    cellosmiles Posts: 680 Member
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    Day 10 arms and planks done. Still behind but havent given up!
  • cellosmiles
    cellosmiles Posts: 680 Member
    edited September 2017
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    Day 11 arms and planks done. Whew!
  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
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    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18 ✅
    Day 19 ✅
    Day 20: rest
    Day 21
    Day 22
    Day 23
    Day 24: rest
  • 2016summerfun
    2016summerfun Posts: 284 Member
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    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
    Day 14.Both ✅.
    Day 15.Both ✅.
    Day 16.Arm rest day. Plank ✅.
    Day 17.Both ✅.
    Day 18.Both ✅.
    Day 19.Plank rest day. Arm ✅.
    Day 20.Arm rest day. Plank ✅.
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Day 20 done
  • cellosmiles
    cellosmiles Posts: 680 Member
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    Day 12 done for arms and planks. Yay for the arm rest day LOL
  • 2016summerfun
    2016summerfun Posts: 284 Member
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    ARMS & PLANK.
    Day 1: Both ✅.
    Day 2. Both ✅.
    Day 3: Both ✅.
    Day 4. Arm rest day. Plank ✅.
    Day 5. Both ✅.
    Day 6. Plank rest day. Arm ✅.
    Day 7. Day 4. Arm rest day. Plank ✅.
    Day 8. Arm rest day. Plank ✅.
    Day 9.Both ✅.
    Day 10.Both ✅.
    Day 11.Both ✅.
    Day 12.Arm rest day. Plank ✅.
    Day 13.Plank rest day. Arm ✅.
    Day 14.Both ✅.
    Day 15.Both ✅.
    Day 16.Arm rest day. Plank ✅.
    Day 17.Both ✅.
    Day 18.Both ✅.
    Day 19.Plank rest day. Arm ✅.
    Day 20.Arm rest day. Plank ✅.
    Day 21.Both ✅.
  • cellosmiles
    cellosmiles Posts: 680 Member
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    Day 13 arms and planks (rest)

    Day 14 planks
  • stella7x7
    stella7x7 Posts: 2,615 Member
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    Day 21 i walkef,cleaned,stretched.i was hurting so i didnt do exersizes
    Day 22 ive been cleaning and baking today.i walked and stretched. I mau try to do some squats ans abs.
  • cellosmiles
    cellosmiles Posts: 680 Member
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    Day 14 arms done
  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
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    GrandmaJackie wrote: »
    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18 ✅
    Day 19 ✅
    Day 20: rest
    Day 21 ✅
    Day 22
    Day 23
    Day 24: rest
    Day 25
    Day 26
    Day 27

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    stella7x7 wrote: »
    Day 21 i walkef,cleaned,stretched.i was hurting so i didnt do exersizes
    Day 22 ive been cleaning and baking today.i walked and stretched. I mau try to do some squats ans abs.


    Take care <3

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Several bad days for food & (no) exercise . . . the scale is SCREAMING at me!


    Sun. day 24 (planks: 1.5 + 1 + 1)

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Mon. day 25 done!

    I've got to stop playing around & get this next 10 pounds off!

  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
    Options
    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18: ✅
    Day 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: rest
    Day 25
    Day 26
    Day 27
    Day 28: rest
    Day 29
    Day 30
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    I'm still here...lurking...not doing much but lurking nonetheless. I do this with hopes that I can talk myself into getting re-dedicated one of these days. I'm proud of all that continue to persevere no matter what life throws at you. Hopefully it'll start rubbing off on me!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    lbenson2006 wrote: »
    I'm still here...lurking...not doing much but lurking nonetheless. I do this with hopes that I can talk myself into getting re-dedicated one of these days. I'm proud of all that continue to persevere no matter what life throws at you. Hopefully it'll start rubbing off on me!!


    Fit-friend, you know I've been there. Start small, maybe five minutes before you shower & go from there. Sometimes we hate the thought of the daunting challenges, but remember how FANTASTIC you feel afterward!

    Best wishes <3

  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
    edited September 2017
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    Arm & Plank Challenge

    Day 1: Both ✅
    Day 2 Both ✅
    Day 3 Both ✅
    Day 4: rest arms / ✅
    Day 5: ✅
    Day 6: ✅ / Plank
    Day 7: ✅
    Day 8: rest arms / ✅
    Day 9: ✅
    Day 10: ✅
    Day 11: ✅
    Day 12: ✅
    Day 13: ✅
    Day 14: ✅
    Day 15: ✅
    Day 16: rest
    Day 17: ✅
    Day 18: ✅
    Day 19: ✅
    Day 20: rest
    Day 21: ✅
    Day 22: ✅
    Day 23: ✅
    Day 24: rest
    Day 25: ✅
    Day 26
    Day 27
    Day 28: rest
    Day 29
    Day 30

    I will have to catch up on my rest day, :( or the 29th my rest day of piyo!!!!

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