OCTOBER 2017 Walk, jog, run, bike, step challenge

24

Replies

  • jeanniewes
    jeanniewes Posts: 3,911 Member
    WOW!!!!!!!!!!!!!!! WELCOME too our new peoples! <3 Have just returned from trip. Good too see our regulars back as well. You guys make me proud too be part of a forum... <3

    almost...ALMOST reached my goal for September. ONE MILE SHORT!!!!!!!!!!!! Had there been 31 days in Sept I know I would have gone over the 120 goal mark. I ended with 119 miles instead....now I pick my self up and carry on..

    OCTOBER 1st................4.0 Walking Miles
    OCTOBER 2nd...............4.50 Walking Miles

    TOTAL miles as of OCTOBER 2nd.............8.50 Walking Miles
  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run

    57 km total distance out of 350 km
  • rccsinger
    rccsinger Posts: 1,090 Member
    Goal for Oct is 175 miles

    Oct 1--3.3 miles
    Oct 2--2.7 miles
    TMW 6
    TMR 169
  • rtls
    rtls Posts: 285 Member
    My goal is going to be 30 miles in 30 days.

    Week 1
    10/1- 1.3 mile walk in 24 minutes. Still getting quite winded, but hope losing the extra weight will mean no inhaler needed this winter.
    10/2- 1 mile walk in 18 minutes.
    10/3- 1.5 mile walk in 25 minutes.
    10/4
    10/5
    10/6
    10/7

  • jeanniewes
    jeanniewes Posts: 3,911 Member
    as of OCTOBER 2nd.............8.50 Walking Miles
    .........October 3rd................4.00 Walking Miles

    TOTAL as of October 3rd..........12.50 Walking Miles
  • PhedraJD
    PhedraJD Posts: 1,392 Member
    10/1 7,521 steps/3.15 Miles. A very underwhelming day for me.
    10/2 22,919 steps/10.07 Miles
    10/3
    10/4
    10/5
    10/6
    10/7


    Goal 666,667 steps /300 miles
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Week 1

    Oct 1st - 10.3km walk (141min)
    Oct 2nd - 1.98km elliptical (15min), 5.38km bike (15min) = 7.35km
    Oct 3rd - 10.3km walk (150min)



    2017 Month October
    Walking Distance: 20.60km
    Walking Time : 191min
    Elliptical Distance: 1.98km
    Elliptical Time (min): 15min
    Bike Distance: 5.38km
    BikeTime : 15min
    Row Distance: 0.0
    Row Time: 0.0

    Totals
    Total Distance (km): 27.36km
    Total Time (min): 221min
    Total Time (hr): 3.68hrs
  • jeanniewes
    jeanniewes Posts: 3,911 Member
    as of October 3rd..........12.50 Walking Miles
    ..........October 4th............5.00 Walking Miles/steps. (doggie walk and Push mowing the lawn)

    TOTAL as of October 4th............16.50 Walking Miles

  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Week 1

    Oct 1st - 10.3km walk (141min)
    Oct 2nd - 1.98km elliptical (15min), 5.38km bike (15min) = 7.35km (30min)
    Oct 3rd - 10.3km walk (150min)
    Oct 4th - 1.98 elliptical (15min), 1.5km row (7.15min) = 3.48km(22.15min)



    2017 Month October
    Walking Distance: 20.60km
    Walking Time : 191min
    Elliptical Distance: 3.96km
    Elliptical Time (min): 30min
    Bike Distance: 5.38km
    BikeTime : 15min
    Row Distance: 1.5km
    Row Time: 7.15min

    Totals
    Total Distance (km): 30.84km
    Total Time (min): 243.25min
    Total Time (hr): 4.05hrs
  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run
    October 4 - 16 km run
    October 5 - 16 km run

    89 km total distance out of 350 km
  • jeanniewes
    jeanniewes Posts: 3,911 Member
    as of October 4th............16.50 Walking Miles
    ..........October 5th..............3.00 Walking Miles

    TOTAL as of OCTOBER 5TH.............19.50 Walking Miles
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Week 1

    Oct 1st - 10.3km walk (141min)
    Oct 2nd - 1.98km elliptical (15min), 5.38km bike (15min) = 7.35km (30min)
    Oct 3rd - 10.3km walk (150min)
    Oct 4th - 1.98 elliptical (15min), 1.5km row (7.15min) = 3.48km(22.15min)
    Oct 5th - 5.36km bike (15min), 1.87km elliptical (15min) = 7.23km (30min)



    2017 Month October
    Walking Distance: 20.60km
    Walking Time : 291min
    Elliptical Distance: 5.83km
    Elliptical Time (min): 45min
    Bike Distance: 10.74km
    BikeTime : 30min
    Row Distance: 1.5km
    Row Time: 7.15min

    Totals
    Total Distance (km): 38.67km
    Total Time (min): 373.15min
    Total Time (hr): 5.05hrs
  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run
    October 4 - 16 km run
    October 5 - 16 km run
    October 6 - 16 km run

    105 km total distance out of 350 km
  • Machka9
    Machka9 Posts: 25,775 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min

    September went better than anticipated ... hoping for a good October too! Roughly the same distance/hours as in previous years ... or more. :)

    Oct 2015: 441.82 km (274.5 miles) = 47 hours 43 min
    Oct 2016: 649 km (403.3 miles) = 49 hours 46 min

    Oct 1 - 51.40 km cycling (162.32 min)
    Oct 2 - 8.2 km walking (100 min) + 11.5 km cycling (40 min)

    Oct 3 - 5.8 km walking (70 min) + 23.6 km cycling (70 min)

    Oct 4 - 3 km walking (35 min) + 20 flights of stairs (16 min) + 15 min weight lifting

    Oct 5 - 6.5 km walking (80 min) + 14 flights of stairs (11 min)

    Oct 6 - 7.9 km walking (95 min) + 14 flights of stairs (11 min)


    2017 Monthly October
    Walking Distance (km): 31.4
    Walking Time (min): 392.5
    Cycling Distance (km): 86.5
    Cycling Time (min): 273.2
    Stairs Climbed Number: 48.0
    Stairs Climbed Time (min): 38.4
    Other Distance: 0.0
    Other Time: 15.0 min weight lifting

    Totals
    Total Distance (km): 117.9
    Total Distance (miles): 73.3
    Total Time (min): 719.1
    Total Time (hr): 11:59:03
  • jeanniewes
    jeanniewes Posts: 3,911 Member
    edited October 2017
    as of October 5th.............19.50 Walking Miles
    ........October 6th...............5.00 Walking Miles (2 seperate walks)

    TOTAL as of October 6th...............24.50 Walking Miles

  • jeanniewes
    jeanniewes Posts: 3,911 Member
    edited October 2017
    Everyone's doing GREAT! :) HAPPY too have you on my team!!!!! <3
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    Week 1

    Oct 1st - 10.3km walk (141min)
    Oct 2nd - 1.98km elliptical (15min), 5.38km bike (15min) = 7.35km (30min)
    Oct 3rd - 10.3km walk (150min)
    Oct 4th - 1.98 elliptical (15min), 1.5km row (7.15min) = 3.48km(22.15min)
    Oct 5th - 5.36km bike (15min), 1.87km elliptical (15min) = 7.23km (30min)
    Oct 6th - 5.2km bike (15min), 1.9km elliptical (15min) = 7.10km (30min)



    2017 Month October
    Walking Distance: 20.60km
    Walking Time : 291min
    Elliptical Distance: 7.73km
    Elliptical Time (min): 60min
    Bike Distance: 15.94km
    BikeTime : 45min
    Row Distance: 1.5km
    Row Time: 7.15min

    Totals
    Total Distance (km): 45.77km
    Total Time (min): 403.15min
    Total Time (hr): 6.72hrs
  • brittanydashnay
    brittanydashnay Posts: 203 Member
    I am going to a relatives for 3 days for Canadian thanksgiving so i may not be logging many km! Have a great weekend everyone!
  • jeanniewes
    jeanniewes Posts: 3,911 Member
    brittanydash ...JUST ENJOY AND HAVE FUN!!! :) Will miss you. Log when you can *HUG*
  • jeanniewes
    jeanniewes Posts: 3,911 Member
    as of October 6th...............24.50 Walking Miles
    .........October 7th..................3.50 Walking Miles

    TOTAL as of OCTOBER 7TH................28.0 Walking Miles
  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run
    October 4 - 16 km run
    October 5 - 16 km run
    October 6 - 16 km run
    October 7 - rest day
    October 8 - 21 km run

    126 km total distance out of 350 km
  • rtls
    rtls Posts: 285 Member
    My goal is going to be 30 miles in 30 days.

    Week 1
    10/1- 1.3 mile walk in 24 minutes. Still getting quite winded, but hope losing the extra weight will mean no inhaler needed this winter.
    10/2- 1 mile walk in 18 minutes.
    10/3- 1.5 mile walk in 25 minutes.
    10/4-0
    10/5-0
    10/6-0
    10/7-0
    Total- 3.8 First week wasn't great.


  • rtls
    rtls Posts: 285 Member
    My goal is going to be 30 miles in 30 days.

    Week 1- 3.8 miles

    Week 2
    10/8- 3.59 mile hike in 76 minutes. I have a lot of miles to make up to stay on target with my goal.
    10/9-
    10/10-
    10/11-
    10/12-
    10/13-
    10/14-
  • Lin20281
    Lin20281 Posts: 355 Member
    edited October 2017
    So, for the first week:

    Oct 1: 5.4 Miles
    Oct 2: 4.9 Miles
    Oct 3: 3.4 Miles
    Oct 4: 4.8 Miles
    Oct 5: 3.1 Miles
    Oct 6: 5.8 Miles
    Oct 7: 5.9 Miles

    Total thru October 7 is 33.3 Miles

    Had a couple days that I didn't walk very much. Don't know why -- maybe just tired or didn't feel as well as usual. I hope in the coming week I do better.


    exercise.png
  • jeanniewes
    jeanniewes Posts: 3,911 Member
    OCTOBER 7TH................28.0 Walking Miles

    NO WALK TODAY...pouring, pouring, pouring rain! Last check 4 1/2 inches in my guage!

    TOTAL as of October 8th..........28.0 Walking Miles
  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run
    October 4 - 16 km run
    October 5 - 16 km run
    October 6 - 16 km run
    October 7 - rest day
    October 8 - 21 km run
    October 9 - 16 km run

    142 km total distance out of 350 km
  • rtls
    rtls Posts: 285 Member
    My goal is going to be 30 miles in 30 days.

    Week 1- 3.8 miles

    Week 2
    10/8- 3.59 mile hike in 76 minutes. I have a lot of miles to make up to stay on target with my goal.
    10/9- 1 mile in 15 minutes. My fastest time yet. (15:28)
    10/10-
    10/11-
    10/12-
    10/13-
    10/14-

  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run
    October 4 - 16 km run
    October 5 - 16 km run
    October 6 - 16 km run
    October 7 - rest day
    October 8 - 21 km run
    October 9 - 16 km run
    October 10 - 25 km run / stairmarster

    167 km total distance out of 350 km
  • Machka9
    Machka9 Posts: 25,775 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min

    September went better than anticipated ... hoping for a good October too! Roughly the same distance/hours as in previous years ... or more. :)

    Oct 2015: 441.82 km (274.5 miles) = 47 hours 43 min
    Oct 2016: 649 km (403.3 miles) = 49 hours 46 min

    Oct 1 - 51.40 km cycling (162.32 min)
    Oct 2 - 8.2 km walking (100 min) + 11.5 km cycling (40 min)
    Oct 3 - 5.8 km walking (70 min) + 23.6 km cycling (70 min)
    Oct 4 - 3 km walking (35 min) + 20 flights of stairs (16 min) + 15 min weight lifting
    Oct 5 - 6.5 km walking (80 min) + 14 flights of stairs (11 min)
    Oct 6 - 7.9 km walking (95 min) + 14 flights of stairs (11 min)

    Oct 7 - 26.9 km cycling (80 min)

    Oct 8 - 34.2 km cycling (105 min)

    Oct 9 - 5.5 km walking (65 min) + 18.5 km cycling indoors (40 min) ... spinning class

    Oct 10 - 5.4 km walking (65 min) + 20 flights of stairs (16 min)


    2017 Monthly October
    Walking Distance (km): 42.3
    Walking Time (min): 528.8
    Cycling Distance (km): 166.1
    Cycling Time (min): 506.1
    Stairs Climbed Number: 68.0
    Stairs Climbed Time (min): 54.4
    Other Distance: 0.0
    Other Time: 15.0 ... weightlifting

    Totals
    Total Distance (km): 208.4
    Total Distance (miles): 129.5
    Total Time (min): 1104.3
    Total Time (hr): 18:24:15
  • power0304
    power0304 Posts: 293 Member
    October 1 - 25 km - run/stairmarster
    October 2 - 16 km run
    October 3 - 16 km run
    October 4 - 16 km run
    October 5 - 16 km run
    October 6 - 16 km run
    October 7 - rest day
    October 8 - 21 km run
    October 9 - 16 km run
    October 10 - 25 km run / stairmarster
    October 11 - 16 km run

    183 km total distance out of 350 km
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