Breakfasts today!

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  • cns94
    cns94 Posts: 165 Member
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    i ate a chocolate dipped coconut Luna bar and coffee
  • Shelby1582
    Shelby1582 Posts: 191 Member
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    Omelette with one egg, spinach, ham, cheese and fruit
  • adnamalegna
    adnamalegna Posts: 203 Member
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    Sauteed some venison with onions and potato wedges.



    Heck yeah!

    I had a mixed berry smoothie- 154 cal
  • GnosisGnosis
    GnosisGnosis Posts: 148
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    2 cups of coffee with 2 tbls fat free French vanilla creamer and 2 cups of watermelon! I have been LOVING my watermelon lately! Soooooo yummy!

    So basically you had some watermelon.

    PS- 5 large eggs, scrambled and 1 oz. of soft goat cheese
  • 55in13
    55in13 Posts: 1,091 Member
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    Light & Fit Greek Yogurt (12g protein, 80 cals) and a nectarine
    black coffee
  • zakam
    zakam Posts: 4 Member
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    Spinach omelet with a bit of feta cheese, bowl of watermelon, coffee.
  • helengetshealthy
    helengetshealthy Posts: 171 Member
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    One slice of toast with a scrambled egg,
    A banana,
    A mug of coffee (one sugar)
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    Half a package of Oreos.
  • adorable_aly
    adorable_aly Posts: 398 Member
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    Oatmeal with strawberry jam and full fat milk and a cup of tea :smile:
  • MissJacquelineN
    MissJacquelineN Posts: 175 Member
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    820cal cheesecake, (200g), 4cups of orange juice (240cal)


    ^ I wish

    Just cereal with almond milk.. exciting.
  • GnosisGnosis
    GnosisGnosis Posts: 148
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    Half a package of Oreos.

    Only half a package? I wish I had your restraint.
  • SJVZEE
    SJVZEE Posts: 451 Member
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    Blueberries, while we were picking them at the U Pick farm this morning :heart:
  • Emglyfolk
    Emglyfolk Posts: 30 Member
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    1 cup fruit salad (oranges, plumbs, apples), 1 tbs honey, 1 tbsp flax seed, 1/2 cup probiotic yogurt, 2 tbs raisins, coffee with milk and splenda. 10 am
  • prplrose33
    prplrose33 Posts: 78 Member
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    Honey Bunches of Oats Fruit Blends (Mango/Coconut) with Unsweetened Almond Milk.
  • meaok
    meaok Posts: 4
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    Spinach omlete.
    1 whole egg, one egg whites, 3 tblsp of 1% milk, spinach (forgot to measure--maybe 1 - 2 ounces sauteed?), 1/2 slice of american cheese. 1/2 tbsp of ground flaxseed. 1 cup of coffee.
  • wendyrap2
    wendyrap2 Posts: 40 Member
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    delicioso cafe negro 1 pan tostado integral con crema de cacahuate y de postre ate de membrillo!! :)
  • silverinc13
    silverinc13 Posts: 216 Member
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    Made a baked oatmeal on Sunday for the week, has oats, PB2, regular PB, raspberries, strawberries, mashed bananas, greek yogurt, sliced almonds .... not too shabby! :)
  • Julie252
    Julie252 Posts: 20 Member
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    I had my usual smoothie: Greek yogurt, banana, blueberries, almond butter, almond milk
  • busy91
    busy91 Posts: 15
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    Today was
    one hard boiled egg
    1/2 cup cottage chese
    1 cup of fruit (grapes/cantaloupe)
    Tea

    This is pretty much every day (sometimes i have greek yogurt)
  • hopper602
    hopper602 Posts: 204 Member
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    toasted whole wheat english muffing with 1 egg and 1egg white scrambled with a bit of cheese. Makes a great bgast sandwich under 300 cals.

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