October 2017 Running Challenge

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  • greenolivetree
    greenolivetree Posts: 1,282 Member
    I'm sick with a head cold and jacked up my back yesterday doing a 4 hour carpet cleaning project (it's only half done). It hurts to even walk today :( I really hope to run tomorrow for AIM! I didn't pull a muscle or anything, I'm just really sore.

    @Elise4270 Great war paint pic!

    @JessicaMcB Congrats on your race!

    And congrats to everyone else - I'm on my phone and it's hard to scroll and find all the names I should tag :p

    Big hug to @HonuNui today <3
  • Elise4270
    Elise4270 Posts: 8,375 Member
    @greenolivetree I hope you feel better soon.
  • Elise4270
    Elise4270 Posts: 8,375 Member
    @garygse sounds like a great run!
  • juliet3455
    juliet3455 Posts: 3,015 Member
    Dcorrick wrote: »
    A post-September wrap-up for me. Didn't make my goal, but I'm claiming the hurricane exemption.
    @Dcorrick That's not a situation I would wish on anyone.
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    edited October 2017
    10/1 = 15 miles
    10/2 = 6.5 miles and strength training
    10/3 = rest day
    10/4 = 8 miles
    10/5 = 6.5 easy miles and strength training
    10/6 = kettlebell workout
    10/7 = 7 miles
    10/8 = 16 miles
    10/9 = 8 miles
    10/10 = Vinyasa yoga class & 5.5 mile hike
    10/11 = 8.5 miles
    10/12 = rest day (because of stupid work crap)
    10/13 = 7.5 miles and 30 minutes of weights at the gym
    10/14 = 5.5 miles
    10/15 = 17 rainy miles (run/walk intervals with the group)

    110.5/175 (September goal miles)

    Upcoming Races:
    10/28 = Hill Country Halloween Half Marathon
    11/23 = Georgetown Turkey Trot
    12/10 = BCS Marathon
    1/6/18 = River Road Run Half Marathon
  • T1DCarnivoreRunner
    T1DCarnivoreRunner Posts: 11,502 Member
    10/1 - Rest
    10/2 - Rest
    10/3 - 5 miles treadmill before weight lifting
    10/4 - 8.15 miles
    10/5 - 5 miles treadmill. Worst workout ever with serious BG problems. So bad that I skipped weight lifting afterwards.
    10/6 - Rest
    10/7 - 1.4 miles. Was supposed to be 12 miles, but it was raining and I had some GI issues. Ugh.
    10/8 - 4.72 miles. Was harder than it should have been.
    10/9 - Rest
    10/10 - Figured out why I've been having GI/stomach issues/pain and difficulty breathing. Gall stones. Skipped run to try to flush gall stones.
    10/11 - 5.04 miles - was supposed to be race pace. Some gall stones were flushed, but still having abdomen issues. Still, this went pretty well and was almost to race pace. Going to do the home flush again on 10/13 to get rid of any remaining gall stones.
    10/12 - 5.53 miles. Went well, but will still do another gall bladder flush.
    10/13 - Rest / 2nd gall bladder flush
    10/14 - Rest
    10/15 - 12 miles

    exercise.png

    Upcoming Races:
    10/21/17 - Oregon Trail Run marathon (First marathon... goal 4:10)
  • vandinem
    vandinem Posts: 550 Member 
    Date      Miles      MTD
-------   -----    -------
Oct   1     4.5        4.5 
Oct   2     3.6T       8.1
Oct   7     5.0       13.1
Oct  10     3.6T      16.7
Oct  15     5.1       21.7
  • cburke8909
    cburke8909 Posts: 990 Member
    Looked down at my calf when I put on my sneakers this morning. Here's what I saw.ubrirv7ypeb8.jpg
    Guess that's what I felt at mile 13 yesterday. Doctors visit tomorrow.
  • WR50
    WR50 Posts: 96 Member
    exercise.png[\img]
  • seanevan10
    seanevan10 Posts: 385 Member
    @cburke8909 oh ouch. Let us know what's up!
  • Elise4270
    Elise4270 Posts: 8,375 Member
    cburke8909 wrote: »
    Looked down at my calf when I put on my sneakers this morning. Here's what I saw.ubrirv7ypeb8.jpg
    Guess that's what I felt at mile 13 yesterday. Doctors visit tomorrow.

    Aw kitten!
  • juliet3455
    juliet3455 Posts: 3,015 Member
    edited October 2017
    6 km Easy with Joan, Carra & Moira. Light Rain, 19 km/hr Nth Wind and 3C = Cold Run

    10/01 7.2 km – 142.8 km - MTD 007.2 km – YTD 1138.87 km Friendship Trail
    10/04 9.0 km – 133.8 km - MTD 016.2 km
    10/05 5.6 km – 128.2 km - MTD 021.8 km
    10/14 5.0 km – 123.2 km - MTD 026.8 km – YTD 1159.47 km 5 km TTTG 26:10
    10/15 6.0 km – 117.2 km - MTD 032.8 km – YTD 1165.47

    exercise.png
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    @ACJones82 Fantastic PR!
    @katharmonic great picture – I hope the ribs stop it soon.
    @ddmom0811 the rainbow was a perfect sign – great picture
    @PastorVincent love the medal sounds like a lot of fun, can’t wait to see the video
    @elise4270 @kgirlhart @girlinahat love the pictures!
    @cburke8909 Fantastic time! What the heck with hitting the banner. Sorry about the calf pain, sounds like a great but awful race. Ouch on the calf. Congrats!
    @cameronheel I hate short courses even more than long ones!
    @garygse love the picture of the little one! Sounds like running with him is like running with Skip
    @shanaber I hope the shoes solves your problem
    @HonuNui $24,000 fantastic! So glad everything went well on your end!
    Super job @JessicaMcB !!!
    @runningmischa she is just precious! I still can’t believe she is 2 years old.
    @RunRachelleRun great yard – wow

  • power0304
    power0304 Posts: 293 Member
    October 1 - 16 km
    October 2 - 16 km
    October 3 - 16 km
    October 4 - 16 km
    October 5 - 16 km
    October 6 - 16 km
    October 7 - rest day
    October 8 - 21 km
    October 9 - 16 km
    October 10 - 16 km
    October 11 - 16 km
    October 12 - strength training/stairmarster
    October 13 - 16 km
    October 14 - strength training/stairmarster
    October 15 - 18.5 km
    October 16 - rest day

    Total km - 199.5 km out of 350 km
  • cameronheel
    cameronheel Posts: 191 Member
    Oct goal 120 miles
    Oct 1.......11 miles.......MTD 11
    Oct 2.......11 miles.......MTD 22
    Oct 3.....,,10 miles.......MTD 32
    Oct 4........6 miles........MTD 38
    Oct 5........0 miles........MTD 38.
    Oct 6........5 miles........MTD 43
    Oct 7........13.1 miles...MTD 56.1
    Oct 8........11 miles......MTD 67.1
    Oct 9.........3.1 ez m.....MTD 70.1
    Oct 10.......5 miles........MTD 75.1
    Oct 11 ......0 miles........MTD 75.1
    Oct 12.......5.1 m..........MTD 80.2
    Oct 13.......2 miles........MTD 82.2
    Oct 14.......6 miles........MTD 88.2
    Oct 15.......11 miles......MTD 99.2

    Really felt good on my long run this morning even after running hard yesterday.

    @skippygirlsmom Sounds like you all had an awesome visit to Shorter. I'm happy for you and your daughter.

    Next race Nov 18 Turkey Trot HM in Pinehurst NC
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    garygse wrote: »
    Second run of the day, but this time the sixteen year old didn't want to join me. My six year old did, but given the walking he was doing today, I said he could run around the block with me, which he was really happy to do. That was my warm-up, lol...and boy is he chatty when he's running!

    So once I'd dropped him back off at home, it was time to put in some nice easy miles...four this time. Along the way, a kid asked if I would high-five him, so I stuck out my hand and we high-fived as I went by. He called out thank you, and said I was his hero, so I raised both arms and let out a loud WOO-HOO before carrying on.

    Other than that, it was a nice easy run, but keeping the heart rate down was a challenge given the caffeine I've consumed today.

    02 - 5.26
    03 - 4.06
    04 - 4.07
    06 - 2.80
    07 - 2.01
    08 - 26.21
    11 - 2.06
    14 - 6.89

    Total: 49.36 / 100 miles

    The last time I passed some kids (waiting for the school bus) they shouted run, Forest, run! That movie came out wayyyy before their time!
  • kgirlhart
    kgirlhart Posts: 5,303 Member
    edited October 2017
    October goal: 70 miles

    10/1: 7.7 miles
    10/3: 3 miles (intervals)
    10/4: 3.1 miles
    10/5: 2.3 miles
    10/7: 3.1 miles (race)
    10/8: 5.7 miles
    10/10: 3.3 miles (intervals)
    10/11: 3.2 miles
    10/12: 2.7 miles
    10/14: 3.1 miles (virtual race)
    10/15: 7.2 miles

    44.4/70 miles

    I am over half way to my October goal! I think I didn't count my two Saturday 5k's when I figured out how much I would run this month.

    It was a beautiful day for a run. It was a little windy, but I really couldn't have asked for better weather. Then when I got home my husband had some steaks out on the grill so I didn't have to cook today! Life is good!

    @honunoi I'm so glad everything went well. Sounds like a huge success.

    @skippygirlsmom Glad the college visit was good. This is such a fun time. I bet y'all both needed a good trip after the disastrous meet last week. My kid's senior years were when I really understood the meaning of "bittersweet". I know you are enjoying this time.

    @pastorvincent I hate it when technology doesn't work the way it is supposed to.

    Upcoming Races:
    10/7/17: Old Rip 5K ✔ PR: 30:46; 1st in AG
    10/14/17: Aim at Melanoma 5K (virtual)✔


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  • Runningmischka
    Runningmischka Posts: 386 Member
    Good evening fellow runners. Checking in real quick before I get busy with my usual Sunday night prep work for the upcoming week. I hope you all had a fantastic weekend!

    Goal: 135
    Total: 63.8
    10/01 – 10.4 miles
    10/02 – 5.4 miles
    10/03 – 6.5 miles
    10/05 – 7.1 miles
    10/06 – 7 miles
    10/07 – 7.5 miles
    10/13 – 7.1 miles
    10/14 – 6.5 miles
    10/15 – 6.3 miles

    Upcoming races:
    September 24 – Bachman Valley Half Marathon.
    October 22 – Gettysburg Blue-Gray Half Marathon.
    November 5 –Gettysburg Battleground Half Marathon.
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    @sarahthes cool color!
    @kgirlhart you are so right. I was sitting at the football game and I started to cry not because I'm sad but because I'm excited for her and this next step in her life. I'll miss her so much if she's so away to college, it's been just the 2 of us her whole life.
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