PICTURE THIS!! (A PHOTO A DAY CHALLENGE)
linelijen
Posts: 56 Member
HI MFP FRIENDS! I'M STARTING THIS CHALLENGE TO HELP EVERYONE WITH MOTIVATION TO LOG ON TO MFP EVERY DAY. HOW IT WILL WORK: EACH DAY I'LL POST THE NEW PHOTO SUBJECT AND YOU WILL POST A PICTURE IN RESPONSE. THAT'S IT! HAVE FUN WITH IT!
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OCT 16 - PICTURE THIS: WATER!! RAISE YOUR BOTTLE/GLASS/CUP TO YOUR JOURNEY ON MFP!!
LOOK AT THE BENEFITS:
Increases Energy/Promotes Weight Loss (woot woot!)/Flushes Out Toxins/Improves Skin Complexion/Maintains Regularity/Boosts Immune System/Natural Headache Remedy/Prevents Cramps & Sprains.
STAY HYDRATED MY FRIENDS!
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My ARMageddon water bottle and my New York Muscle Radio shaker bottles. The only two things I like at my desk!3
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Well, that may be so, but I like your sign in the background!
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Thanks!! At my work these uplifting signs are necessary.2
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OCT 17 - PICTURE THIS: NUTRITION!! LET'S SEE THE HEALTHY CHOICES YOU'RE MAKING TODAY!
I'll post mine around lunchtime!
If you're thinking about joining in, please do and share with your friends! ...or else it's going to just be a page full of selfies of myself.
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It may just be me and you but I'm already in too deep to stop now. Heres a pic of what I want to eat for dinner
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Johns-Dope... This group is supposed to be motivating for people!! You're lucky there's no one else on here yet. :P I'm looking at it as a an opportunity to face temptation and be strong & resist.
For the most part, I'm doing high fats & proteins, low carb. So, here's my picture. My fingers are quite a bit bigger than when I used to do this as a kid.
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I'm IN.
Please excuse any technical difficulties, I have used MFP for years but never ventured into actually commenting on anything. (Insecurity, etc.. )
I'm at a point where I desperately need some support to stay focused on positivity and out of my own head. I love this thread and how it is focusing on what's GOOD rather than cutting out what's BAD.
Today's first healthy choice:
Greek yogurt deliciousness (2%) with peach, coconut and cacao nibs.
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Lol- I'm a flexible dieter so I can have like 1 piece of the pizza! Here's a pic of my turkey burger for lunch 35g of protein2
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purplefizzy...Yes! You don't know excited I am to see another person join. (No offense Johns_Dope..you stuck with me and now we have a friend!) :P I know for me when I've thought of getting fit it's always been a negative thought thinking I'd have to sacrifice a lot but honestly I haven't much except in the way of quantity and trying to keep at least a mostly healthy diet. And if that little bit of sacrifice means i feel better and better every day and I'm losing weight...cool, I can do that. With this group I just thought taking pictures is a fun way to stay motivated and meet some people...awesome picture by the way! That looks AMAZING!
Johns-Dope...AF is it? I don't know...can't see it right now. :P Thank you for playing right..your turkey burger looks absolutely horrible. Way to get that protein in though!2 -
lol they always look terrible like that! I will prepare for tomorrow so I have a decent pic to post!0
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Photo for yesterdays subject - LET'S SEE THE HEALTHY CHOICES YOU'RE MAKING TODAY!
Mixed greens, boiled egg, cucumber, green pepper and a raspberry vinaigrette
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OCT 17 - PICTURE THIS: WEAR A SMILE WEDNESDAY!! LET'S SEE IT!!
Look at this quote I found...
“Smiling stimulates our brain’s reward mechanisms in a way that even chocolate, a well-regarded pleasure-inducer, cannot match.”
Even chocolate cannot match!
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junodog1 that looks so good! I'm going to have to start making my food look prettier! Last night I cooked pork loin with jalapeno cream cheese stuffing but when I cut it today it was a little pink so I was too scared to eat it! So sad. I had a very simple salad and cottage cheese so needless to say, I'm looking forward to eating tonight!1
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It took me a few re-reads to figure out WTF that turkey burger was
I do heart the stats on some turkey, but I hide mine in 'double turkey veggie chili' served over roasted kabocha squash.
Now I have to actually wash the sweat from my face so I can post a grin. Be back!2 -
Read once that it takes like a gazillion more muscle engagements to frown than it does to smile.
So:
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Also, @linelijen those are some bad-*kitten* glasses.
Fabulous on you.1 -
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Forgot my smile pic!!0
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lol I eat those plain turkey burgers so I can save my carbs for a later snack! and yes it looks terrible!!2
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I LOVE THE SMILING PICTURES! Y'ALL LOOK GOOD!!!
OCT 19 - PICTURE THIS: THANKFUL THURSDAY!! WHAT ARE YOU THANKFUL FOR TODAY & WHY? IT CAN BE ANYTHING!!!
This is mine...My baby sister, my best friend. I'm thankful for her for so many reasons but what I'll say right now is: she's a major fitness inspiration for me...she's so strong-minded and dedicated to the things she wants. I'm on mission twin! People say we look alike now...just wait. :P
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This is my favorite podcast and these guys are also my coaches. Since I "found" them and their podcast its changed my life completely! Most sustainable progress I've ever made. I am so grateful for finding them and no they dont pay me to say that! lol2 -
That's awesome! I know in order to stay motivated you have to keep your mind fueled with inspiration. That's great you found something like that! I need to look for a fitness podcast that I could listen to while I work. Right now I listen to a lot of Tony Robbins though because it really gets my mind right about success in life in general. (I do get paid for that...jk, but that'd be sweet!)
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That's awesome! I know in order to stay motivated you have to keep your mind fueled with inspiration. That's great you found something like that! I need to look for a fitness podcast that I could listen to while I work. Right now I listen to a lot of Tony Robbins though because it really gets my mind right about success in life in general. (I do get paid for that...jk, but that'd be sweet!)
I love Tony Robbins!! He's the best, I've listened to almost all his audio books.You should check out that podcast i listen too! They do lots for women too. Tons of FREE info, I listen to it all day at work but then again I'm a fitness/nutrition nerd.1 -
He is! Everything he says is like "oh my God, yah!" Okay, I will check it out! I have no issue with becoming a fitness/nutrition nerd.
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I want to join y'all but not sure how to add my pic. My inspiration is my husband and my son. They keep me going even when I'm feeling down and out.1
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I want to join y'all but not sure how to add my pic. My inspiration is my husband and my son. They keep me going even when I'm feeling down and out.
Hi! That's a great inspiration. Family is the best. To add a picture just click on the "Attach Image" icon. If you're on a computer, it's above where you type (4th icon from the right). If you're on a phone (1st or 2nd icon from the right).0 -
I have a new inspiration: (Grandbaby)
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