Have you tried drinking a gallon of water a day?????
Replies
-
Halve your weight. That’s how many ounces of fluid you should drink in a day. So unless you weigh 336 lbs, 16 cups might be too much. If you are adding the gallon to other drinks, please re-evaluate your drinking.1
-
I drink about 2 liters a day, but it’s doctor ordered.
If it weren’t for that I’d go with how thirsty I was, how dry my skin was and so on.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

