Have you tried drinking a gallon of water a day?????
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Halve your weight. That’s how many ounces of fluid you should drink in a day. So unless you weigh 336 lbs, 16 cups might be too much. If you are adding the gallon to other drinks, please re-evaluate your drinking.1
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I drink about 2 liters a day, but it’s doctor ordered.
If it weren’t for that I’d go with how thirsty I was, how dry my skin was and so on.1
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