What We're Eating Wednesday

avskk
avskk Posts: 1,787 Member
in Food and Nutrition
On the proper day this time! :p

Breakfast: bagel sandwich (onion bagel, Greek yogurt cream cheese, turkey), clementine, milk, coffee.

Lunch: will be leftover artichoke & Parmesan galette, Caesar salad, another clementine or two.

Dinner: will be classic meatloaf, steamed butternut squash, and wild rice.

Snacks: leftover Halloween candy (we still have a ton), maybe some peanut butter toast.
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Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Breakfast: Coffee
    Mid-morning snack: 2 eggs, 2 egg whites, 16g of shredded colby jack, 40g of salsa
    Lunch: Evol butternut squash lasagna, honeycrisp apple
    Mid-afternoon snack: Quest mocha chip bar, Monster Ultra Zero
    Dinner: I took out ground turkey to thaw, not sure what it's going to morph into. :p
    Dessert: Depends on what macros I have left after dinner. Halo top, or chocolate, or regular ice cream.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Breakfast: big mug of tea
    Lunch: split pea soup
    Dinner: Making a pasta sauce with leftover roast chicken, collard and beet greens, and home-canned marinara serving it over Fiber Gourmet spaghetti.
  • crystalewhite
    crystalewhite Posts: 422 Member
    Breakfast: Double Earl Grey with collagen and fiber powder, old fashioned oatmeal with chia seeds and grass-fed butter.
    Lunch: Leftover grilled chicken with hot sauce, carrots, Ruffles and a pear
    Dinner: TBD, we have our annual work party tonight and I'm unsure of what is being served.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited November 2017
    Breakfast: smoothie (used some pumpkin I roasted yesterday, half an avocado, frozen strawberries, kale, protein powder) + coffee (of course)

    Lunch: huge salad

    Dinner: black bean chili, with pumpkin and a variety of other vegetables
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    breakfast (samne as every gym day) oatmeal, yogurt, hardboiled eggs (and my coffee lol)
    lunch: leftover pork and apples from dinner
    snack: grapes and tangerines
    dinner: french bread pizza
  • Sunna_W
    Sunna_W Posts: 744 Member
    Breakfast: 2 HB eggs; 100 g cold boiled potato with S&P

    Lunch: 8 oz chopped fermented veggies (Trader Joe's Healthy 8 Veggie Mix) with 3 oz turkey breast

    Dinner: 1 serving Spatchcocked Lemon Rosemary Chicken; french green beans and mini sweet potatoes

    Snack: 1 oz plain peanut butter no sugar and hot tea with 1/2 & 1/2
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    Honestly i only know 2 things im eating today, A peanutbutter banana smoothie thismorning with a bit of spinach and some scrambled eggs with cottage cheese later. Oral surgery makes food boring so ill likely just have multiple smoothies and egg plates :D Maybe some soup
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Breakfast: 2 rye crispbread with liver paté and caviar (not the real deal, the cheapo sandwich spread, Scandinavian speciality, lol), milk, piel de sapo melon, cucumber.
    Lunch: Black rye bread with cured ham, milk, pomelo, broccoli.
    Food sample at grocery store: Pork chop, baby (or fetus!) potato, paprika sauce, onion.
    Dinner: Minestrone soup w/parmesan.
  • laur357
    laur357 Posts: 896 Member
    Lunch: vegetable barley soup, saltines, a Babybel, and a Granny Smith
    Supper: chicken taco chili (SkinnyTaste), some avocado, scallions, cheese, and sour cream on top

    And maybe a fudgesicle
  • nic_27_grassisgreener
    nic_27_grassisgreener Posts: 193 Member
    Breakfast: coffee, oatmeal with peanut butter

    Snack: vanilla Greek yogurt

    Lunch: leftover vegetarian chili I pulled out of the freezer, braised rutabaga

    Dinner: probably cheesy pasta skillet with veggie sausages
  • toxikon
    toxikon Posts: 2,383 Member
    Breakfast: Coconut chocolate protein bar

    Lunch: Chili day at work, so chili and a piece of garlic bread!

    Dinner: Going to the movies with my dad after work, so I will grab a quick dinner there. Maybe a slice of pizza and small popcorn for the movie.

    Snacks    : Nada... today will be a high calorie day for me. :D
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    Breakfast: Cottage cheese, blueberries, waffles, Quest bar, G2 fruit punch
    Lunch: Chicken tenders, Costco sweet kale salad, moon drop grapes
    Snack: Strawberry Greek yogurt and Fiber One cereal
    Dinner: Garbanzo Mediterranean grill portobello mushroom plate with two falafels
    Dessert: Caramel macchiato Halo Top
  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    edited November 2017
    quiksylver296 wrote: »
    Dinner: I took out ground turkey to thaw, not sure what it's going to morph into.

    Chili!

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    fitoverfortymom wrote: »
    Breakfast: Cottage cheese, blueberries, waffles, Quest bar, G2 fruit punch
    Lunch: Chicken tenders, Costco sweet kale salad, moon drop grapes
    Snack: Strawberry Greek yogurt and Fiber One cereal
    Dinner: Garbanzo Mediterranean grill portobello mushroom plate with two falafels
    Dessert: Caramel macchiato Halo Top

    WAFFLES?!? I'm shocked. :D
  • mom2kateRH
    mom2kateRH Posts: 178 Member
    Breakfast: smoothie with cocoa powder, fig, banana, milk, almond butter and black coffee
    Lunch: grilled tofu cubes with arugula, grapes, walnuts, celery, shallot. and an apple (just ate the apple. it was honestly one of the best apples I have ever had)
    snack: smoothie with blueberries and greek yogurt
    dinner: left over minestrone soup with parmesan cheese and slice of good bakery bread.

    evening snack sort of depends on how hard the karate work out is tonight.
  • alcomer
    alcomer Posts: 101 Member
    Breakfast - Special K Crustless Quiche and toast
    Lunch - Panera squash soup with added rice
    Supper - Chicfila grilled chicken sandwich
    Snack - Laughing Cow cheese wedge with RF Wheat Thins

    Luckily I have a very low sodium level, so I don't have to worry about sodium.

  • fitoverfortymom
    fitoverfortymom Posts: 3,452 Member
    quiksylver296 wrote: »
    fitoverfortymom wrote: »
    Breakfast: Cottage cheese, blueberries, waffles, Quest bar, G2 fruit punch
    Lunch: Chicken tenders, Costco sweet kale salad, moon drop grapes
    Snack: Strawberry Greek yogurt and Fiber One cereal
    Dinner: Garbanzo Mediterranean grill portobello mushroom plate with two falafels
    Dessert: Caramel macchiato Halo Top

    WAFFLES?!? I'm shocked. :D

    The only day I don't have them are on long run days when I get to have a big *kitten* bowl of cereal full of carbs. Holy crap I love waffles.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Chocolate glazed donut with coffee and the last bit of pumpkin spice creamer
    Lunch: Vegetarian roast with green beans
    Dinner: Leftover maple dijon "chicken" with half a roasted sweet potato and peas
    Snack: Tuna cake from dinner two nights ago
  • lucys1225
    lucys1225 Posts: 597 Member
    Breakfast: Roasted vegetable and egg casserole topped with kimchi and shredded chicken
    Snack: "Mexican" cauliflower rice
    Lunch: "Mexican" chicken and vegetable soup
    Dinner: Carnitas over zoodles with salsa verde
  • nooshi713
    nooshi713 Posts: 4,877 Member
    Breakfast: Egg and veggie scramble, turkey bacon, Siggis drinkable yogurt, cutie, tea with honey.

    Lunch: Mixed green salad, homemade chicken Tikkka (chicken thighs, carrots, potato, onion, tomato and yogurt sauce), half cup basmati rice.

    Dinner: Homemade spaghetti sauce and miracle noodles.

    Snack: grapes, walnuts.
  • JennJ323
    JennJ323 Posts: 646 Member
    Breakfast: breakfast burrito: 2 sausage links, 1 egg white, sauteed onions and a flour tortilla wrap
    Lunch: salad: 4oz of romaine and spinach, 2oz roasted chicken, 1 hardboiled egg, 1oz homemade croutons with 2 tbsp Ken's light raspberry walnut vinaigrette and 2 red Starbursts
    Dinner (planned): Sloppy Joe sandwiches: 3oz meat/sauce with 1 hamburger bun, 3oz of tater tots
    After dinner snack: TBD, I have 302 calories left to play with
  • maryannprt
    maryannprt Posts: 152 Member
    Breakfast: homemade granola with walnuts and dried bananas, 2% milk and coffee
    Mid morning snack: 2 clementines 1oz pistachios in shell
    Lunch: Kale and brussel sprout salad with beets, hard boiled egg, sunflower seeds, Cheese fantastico ranch dressing (yum)
    Dinner: Meatloaf made with turkey burger and italian sausage roasted carrots and sweet and gold potatoes, maybe more salad
    After dinner snack: ? more clementines, maybe some dark chocolate, maybe nothing. Depends on how I feel
  • magster4isu
    magster4isu Posts: 632 Member
    Breakfast: oatmeal and pink grapefruit juice
    Snack: jalapeno hummus with celery
    Lunch: falafels on a flatout with yogurt dill sauce
    Snack: vanilla greek yogurt with fresh strawberries
    Dinner: black bean soup
    Snack: frozen fudge bar
  • Kassadeedle
    Kassadeedle Posts: 136 Member
    Breakfast: maple brown sugar oatmeal
    Snack: an apple and strawberry yogurt
    Lunch: 3 hard tacos from Chipotle
    Dinner: beef stew
  • whitpauly
    whitpauly Posts: 1,483 Member
    My fave thread!
    Breakfast:egg,two egg whites,ham,one slice toast 1/2 protein shake
    Lunch: fiber one bar, lean cuisine chicken club panini,smart food popcorn
    Dinner: 2 corn dogs and a few fries
    Snack: a not so skinny -skinny cow ice cream thing has 190 calories and is TINY!
  • Goober1142
    Goober1142 Posts: 219 Member
    Breakfast, spinach, kale, protein powder, blueberry, pineapple flax seed blender full of sludge. Second breakfast, cup of cottage cheese with no sugar fruit cocktail. Lunch, brown rice with peas and curry sauce. Dinner, bag of skinny pop and butter. Snack one little apple....no cooking involved!
  • Vicham76
    Vicham76 Posts: 59 Member
    Breakfast:1 poached egg on brown toast, bowl of 28g bran buds/ 25g ancient grains cereal/banana and 2/3 cup almond milk.
    Lunch: 1 cup of cottage cheese, buffalo chicken w/crackers pack, 2 mandarin oranges
    Supper: Hash browns, 1 breakfast sausage, 1 strip thick cut bacon, fried egg.
    Snacks: Laughing cow wedge, 1/2 cup shelled pistachios
  • olive1968
    olive1968 Posts: 148 Member
    Breakfast: coffee and a Luna protein bar
    Lunch: a leftover hamburger patty and a clementine
    Snack: greek yogurt and chopped up raw almonds
    Dinner: I DON'T KNOW I DON'T FEEL LIKE COOKING AND I'M UNPREPARED. If I can get my *kitten* together, some kind of chicken breast, sweet potato and a little romaine salad.
  • Gracie12311
    Gracie12311 Posts: 44 Member
    Breakfast - coffee and creamer

    Lunch - leftover pot roast, jasmine rice, and roasted mushrooms

    Afternoon snack - cottage cheese with strawberry jam (mixed in)

    Dinner - scrambled egg sandwich, 3 slices of bacon, and a spinach salad with olives and feta cheese and a balsamic vinaigrette

    Late snack - either peanut butter and crackers or some grapes and cheese.
  • debtay123
    debtay123 Posts: 1,327 Member
    My favorite thread- always so much fun reading and getting ideas for later!!!!

    Breakfast:big bowl of oatmeal with PBII and fruit and large mug of caramel flavored coffee with ff cool whip
    Lunch- a veggie sandwich made with 2 slices of dave's killer bread(love it) and hummus spread and various veggies-(lettuce, tomatoes, onions, mushrooms, pickle slices- it was huge and filling with small protein shake
    snack: a few nuts and 1 pack raisins
    Dinner- english muffin with smoked turkey sausage and a fruit and veggie tray
    evening snack if hungry- dannon light yogurt

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