Is it okay to eat fast food every once in awhile?

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Replies

  • scottaworley
    scottaworley Posts: 871 Member
    Anybody else wanting to chime in about preservatives, holy crappers! sugar and preservatives are the enemy lol! the liver has no idea what preservatives are , they work on them and work on them until finally it gives up and says I have no idea what this is or what to do with it ,im just going to dump it in to fat cells, cant afford to waste anymore time on it! theres more food coming in! god I hope its not preservatives!

    So full of science.
  • TruckersWifeTruckersLife
    TruckersWifeTruckersLife Posts: 408 Member
    I eat fast food once a week usually on shopping day when i have finished my shopping i go to either maccas or kfc but i get one of there healthy meals from maccas i get the sweet chili wrap and from kfc there is this other healthy thing cant remember the name of it:smile:
  • connie_messina
    connie_messina Posts: 495 Member
    If it stays within your goals, it's fine. A healthy lifestyle doesn't mean you have to deprive yourself from things you like to eat or going to get fast food sometimes. Do things in moderation and your weight loss will be more sustainable.
    well said! i totally agree!!

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