DECEMBER FITNESS CHALLENGES

1234568

Replies

  • RF74
    RF74 Posts: 20 Member
    Day 14 Done ✅
  • stella7x7
    stella7x7 Posts: 2,793 Member
    Dec13- stretched, walked,didnt do other today. So i guess it was a rest day.
    Dec.14- stretched,walked,arms, squats, abs,hour glass
  • sccjahab
    sccjahab Posts: 84 Member
    Day 14 done
  • hil331115
    hil331115 Posts: 189 Member
    arms: completed through day 9
    hourglass: completed through day 12
    was ill for a few days so fell a little behind.
  • GrandmaJackie
    GrandmaJackie Posts: 36,815 Member
    GrandmaJackie wrote: »
    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15
    Day 16 rest

  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    21-day arm challenge:
    day 1: done
    day 2: rest
    day 3: done
    day 4: rest
    day 5: done
    day 6: rest
    day 7: done
    day 8: rest
    day 9: done
    day 10: rest
    day 11: done
    day 12: rest
    day 13: done
    day 14: rest
    day 15: done

    I've had to lower the weights and the amount of reps some what. I'm far more out of shape that I thought I might have been. Oh well. Time to start slowly building up again.

    I'm terrified of trying a plank... I don't really want to know how badly I've gotten out of shape since the beginning of the year!
  • hil331115
    hil331115 Posts: 189 Member
    ladyreva78 wrote: »
    21-day arm challenge:
    day 1: done
    day 2: rest
    day 3: done
    day 4: rest
    day 5: done
    day 6: rest
    day 7: done
    day 8: rest
    day 9: done
    day 10: rest
    day 11: done
    day 12: rest
    day 13: done
    day 14: rest
    day 15: done

    I've had to lower the weights and the amount of reps some what. I'm far more out of shape that I thought I might have been. Oh well. Time to start slowly building up again.

    I'm terrified of trying a plank... I don't really want to know how badly I've gotten out of shape since the beginning of the year!

    the positive thing is that you are doing something so that's always a step in the right direction. as far as a plank is concerned do the best you can even if u start at 10 seconds, you will build up to longer periods of time.
  • hil331115
    hil331115 Posts: 189 Member
    arms: completed through day 12
    hourglass: all caught up.

    for those doing the arm challenge: has anyone increased the amount of weight from what they started with? i find the increased reps quite challenging with the amount of weight i have been using so i have upped my lbs. just checking in to get some feedback.
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Day 15 done.
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    hil331115 wrote: »
    arms: completed through day 12
    hourglass: all caught up.

    for those doing the arm challenge: has anyone increased the amount of weight from what they started with? i find the increased reps quite challenging with the amount of weight i have been using so i have upped my lbs. just checking in to get some feedback.

    I've been switching back and forth. First day of 8 reps I used 3lbs and second day of 8 reps I used 5lbs and so on for each set. The 3 lbs are enough but I'm trying to push myself
  • RF74
    RF74 Posts: 20 Member
    Day 15 of Christmas challenge done. ✅I Skyped 14th yesterday. I will recuperate it after last challenge day.
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    15 was done
  • GrandmaJackie
    GrandmaJackie Posts: 36,815 Member
    edited December 2017
    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 ✅
    Day 16 ✅
  • RF74
    RF74 Posts: 20 Member
    16th day of Christmas challenge done ✅
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    17 done
  • GrandmaJackie
    GrandmaJackie Posts: 36,815 Member
    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 ✅
    Day 16 ✅
    Day 17 ✅
    Day 18
    Day 19
    Day 20
    Day 21
  • Skipper111
    Skipper111 Posts: 392 Member
    Day 1 - 30 day bootcamp / hourglass challenge ✔️
    Day 2 - Run day
    Day 3 - 30 day bootcamp / hourglass challenge ✔️
    Day 4 - Run day
    Day 5 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 6 - Run day
    Day 7 - Rest day
    Day 8 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 9 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 10 - Rest day
    Day 11 - Run day
    Day 12 - 30 day bootcamp / hourglass challenge
    ✔️
    Day 13 - Run day
    Day 14 - Rest day
    Day 15- 30 day bootcamp / hourglass challenge ✔️
    Day 16 - 30 day bootcamp / hourglass challenge ✔️
    Day 17 - Rest day
    Day 18 - Run day
  • sccjahab
    sccjahab Posts: 84 Member
    edited December 2017
    Days 15-18 done
  • stella7x7
    stella7x7 Posts: 2,793 Member
    Did arms,stretches,some walking
  • GrandmaJackie
    GrandmaJackie Posts: 36,815 Member
    GrandmaJackie wrote: »
    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 ✅
    Day 16 ✅
    Day 17 ✅
    Day 18 ✅
    Day 19 ✅
    Day 20
    Day 21
    Day 22
    Day 23
    Day 21

  • hil331115
    hil331115 Posts: 189 Member
    arms: complete through day 16
    hourglass: complete through day 19
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    I fell off. Did 19 today and will do today's exercise tomorrow I will do today's.
  • RF74
    RF74 Posts: 20 Member
    Soooo sad
  • GrandmaJackie
    GrandmaJackie Posts: 36,815 Member
    Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 ✅
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 ✅
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 ✅
    Day 16 ✅
    Day 17 ✅
    Day 18 ✅
    Day 19 ✅
    Day 20 ✅
    Day 21
    Day 22
    Day 23
    Day 24
    Day 25 rest
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
    Day 31 rest
  • hil331115
    hil331115 Posts: 189 Member
    arms: day 17 ✔
    hourglass: day 20 ✔
  • sccjahab
    sccjahab Posts: 84 Member
    Days 19-21 done
  • sccjahab
    sccjahab Posts: 84 Member
    lisadonakowski wrote: »
    Days 15-18 done
    My arms are really feeling it! Looking forward to Jan challenge
  • hil331115
    hil331115 Posts: 189 Member
    arms: day 19 ✔
    hourglass: day 22 ✔
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    Did arms yesterday. The 21 day challenge turned into the 23 day challenge. Looking forward to next month. I'll try to do some hourglass things
  • hil331115
    hil331115 Posts: 189 Member
    finished arms today
    hourglass: day 24 half done

Categories