We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

DECEMBER FITNESS CHALLENGES

MiamiSeoul
MiamiSeoul Posts: 1,809 Member
edited November 2024 in Challenges


DECEMBER 2017


kl25ll8uz3l4.jpg


The challenge veterans know what December brings. I hope everyone enjoys this month's workouts.

- NO JUDGING

- DO ONE OR ALL

- TO JOIN TOUCH/HIGHLIGHT THE LITTLE STAR AT THE TOP RIGHT OF THE PAGE

- MOST OF US TIME OUR WORKOUT & LOG IT AS "CALISTHENICS" OR "CIRCUIT TRAINING"

- CHECK-IN DAILY

It's December, so BEAST-MODE is ON!



8lb3xrn83wfi.jpg


yta2xadsmcx3.jpg


mrbcgbz3qca2.jpg


qszq1a44u168.jpg


spbe4iy3xawu.jpg


DID I MENTION BEAST-MODE IS ON?


Don't forget to weigh, measure & take lots of "before" pictures; share your stats/pics if you like.

Finally fit-friends, remember, it's about PROGRESS, not perfection. Enjoy the remaining days of 2017 <3

GO GET YOUR GOALS!





«13456789

Replies

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
    @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06  @Elizamyers2016 @LittleMissWonderWoman @steftothefannie83 @jackmcc83 @Bluebell2325 @hil331115 @maroonmango211 @KathleenSweetie @saraharnone145 @DanielleM7810 @Fd08 @maryccameron @Adc7225 @ihp2015 @ShellyShellz29 @everbe2 @cinnabun2 @typeitdaily @daneejela @troubletc @belkiscueto @sdboyd106 @Celee1strong @jppric2  @bford2526 @cizzawizza @57kgstobe @missm2 @mrsjas2000 @springbokkii @lilniki82 @traumarn @dfields884  @rachel_meyer @Sedeora @babysweets33 @Lone_Feather @serser28 @aaaaxx @lguest17 @irianap2017 @ck2d @pkotterman @Shiarrael @Amanda2887 @Hannah2Heart @socaldogmom @uptomoonandback @aganey  @Susanlaruche @suzyqgg @renaegry @cdsp72 @PaminTewksbury @bughousecuckoo  @laurenpaxton4794 @AmasMomma @cbt1219 @Wraiythe @Gemair23
    @brittanydashnay @CrimsonSuzy @ATStinson @Mschmitt1119 @mellowncalm @eatforpeace @bonster82 @Tionne31 @sewiggle @newmooon56 @Timtamtamicat  @chelle1114 @Renyna @Yemostica @LiveToBloom @shockvalue07 @cellosmiles @Jules221 @susanbenita @MegglesMcG @Idontcareyoupick @AmandaPoole2  @lao482 @4Deanna @uprightnmovin @rodeferh @VeronicaJ19 @christenvla


  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    I'm in for the 21 days arm sculpting challenge. (well... I'm going to try to do as much of that as is currently possible.) I might add in some squats for the legs, but that's about maxing my current abilities.
  • lesockie
    lesockie Posts: 79 Member
    Yes, this sounds great! Hold me accountable!
  • Idontcareyoupick
    Idontcareyoupick Posts: 2,854 Member
    I'm also in for the arm sculpt challenge. Trying to get my man to do it with me!
  • Myamelife
    Myamelife Posts: 4 Member
    Count me in!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    WOO-HOO! We're going to make this last month of 2017 our b*tch! WELCOME newbies <3


  • Skipper111
    Skipper111 Posts: 392 Member
    Eeeeekkk, I remember this one last year and it was totally amazing!!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


  • SAHNinja
    SAHNinja Posts: 84 Member
    I would like to join! I plan on trying it all.
  • Skipper111
    Skipper111 Posts: 392 Member
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


    Sign me up @MiamiSeoul you're such a leader! I'll take the 30 day boot camp challenge and the 30 day hour glass figure... terrified.com!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    SAHNinja wrote: »
    I would like to join! I plan on trying it all.


    LET'S DO THIS!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Skipper111 wrote: »
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


    Sign me up @MiamiSeoul you're such a leader! I'll take the 30 day boot camp challenge and the 30 day hour glass figure... terrified.com!


    Don't toy with the newbies, we know you are a fit-beast & you'll lead the pack!


  • Skipper111
    Skipper111 Posts: 392 Member
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    MiamiSeoul wrote: »
    Skipper111 wrote: »
    Eeeeekkk, I remember this one last year and it was totally amazing!!!


    COME ON! Add this to your running routine :#


    Sign me up @MiamiSeoul you're such a leader! I'll take the 30 day boot camp challenge and the 30 day hour glass figure... terrified.com!


    Don't toy with the newbies, we know you are a fit-beast & you'll lead the pack!


    I will make it through on your encouragement alone! Let’s do this thang
  • Vans
    Vans Posts: 388 Member
    Let's do this!! I need this!! Going back to work post baby after the holidays!!
  • Skipper111
    Skipper111 Posts: 392 Member
    edited November 2017
    Vans wrote: »
    Let's do this!! I need this!! Going back to work post baby after the holidays!!

    Fantastic reason to stay focused - you’ll smash it!
  • remoore23
    remoore23 Posts: 63 Member
    Awesome! This is my first challenge I've joined... I am in for the countdown to Christmas and arm sculpting challenges.
  • kitykatprincess
    kitykatprincess Posts: 3 Member
    newbie here and looking for challenges :) i'll do arm sculpting and sun salutation :o
  • shanee_s
    shanee_s Posts: 6 Member
    This is going on my 3 week on MFP and am doing good so by Dec. I will be ready for 21 day arm sculpting and 30 day hourglass figure
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    WELCOME @remoore23 @kitykatprincess and @shanee_s!

    Let's do this!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Vans wrote: »
    Let's do this!! I need this!! Going back to work post baby after the holidays!!


    Oops, forgot to congratulate you on your new bundle of joy :# Sending thoughts for complete health & happiness for the little one <3


  • lesockie
    lesockie Posts: 79 Member
    Do I have to do anything special to sign up for the challenge?! Count me in for the countdown to Christmas Challenge!
  • kanderson3698
    kanderson3698 Posts: 18 Member
    I am going to do the Count Down to Christmas Challenge,
  • NessaWallace
    NessaWallace Posts: 4 Member
    Wow count down look intense!
  • GrandmaJackie
    GrandmaJackie Posts: 37,279 Member
    Yay, I’m sooooooo in, love love your workouts!
  • kahlan84
    kahlan84 Posts: 14 Member
    These are great thank you! Looking to get back in shape and these are perfect
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    lesockie wrote: »
    Do I have to do anything special to sign up for the challenge?! Count me in for the countdown to Christmas Challenge!


    Awesome! Just check-in daily; give us the good & not so good. It may help to bookmark the thread by highlighting the little star at the top, right of the page.

    Let's do this!


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    I am going to do the Count Down to Christmas Challenge,


    That's a good one! Best wishes <3


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Wow count down look intense!


    YOU'VE GOT THIS. We've got your back B)


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Yay, I’m sooooooo in, love love your workouts!


    Jackie, the newbies don't know what a rock star you are! Glad you're back with us <3


This discussion has been closed.