DECEMBER FITNESS CHALLENGES
Replies
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Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days2
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Day three of Christmas challenge completed!2
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Idontcareyoupick wrote: »Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days
?
Which challenge? The reps change for the arms & hourglass . . .
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Day 3 Done arms and Christmas
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Day 3 DONE!2
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Day is done hopefully I will be down by Christmas2
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Day 3 done! Almost didn't do it, and had to modify a lot of the exercises because at some point yesterday I sprained my right toes. But it got done!2
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MiamiSeoul wrote: »Idontcareyoupick wrote: »Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days
?
Which challenge? The reps change for the arms & hourglass . . .
On the arms, it seems like every two days you do the same amount of reps I thought. 1 and 3 was 8 and 5 and 8 are 10 reps. Did I read it wrong? @MiamiSeoul0 -
Day 1 - 30 day bootcamp / hourglass challenge ✔️
Day 2 - Run day
Day 3 - 30 day bootcamp / hourglass challenge ✔️
Day 4 - Run day2 -
21-day arm challenge:
day 1: done
day 2: rest
day 3: done
day 4: rest
(This challenge is perfect for me right now. Plenty of rest days in there :-) )4 -
I'm In! Countdown to Christmas & Arm Challenge.2
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Idontcareyoupick wrote: »MiamiSeoul wrote: »Idontcareyoupick wrote: »Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days
?
Which challenge? The reps change for the arms & hourglass . . .
On the arms, it seems like every two days you do the same amount of reps I thought. 1 and 3 was 8 and 5 and 8 are 10 reps. Did I read it wrong? @MiamiSeoul
You are absolutely right
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Arm sculpting and sun salutations:
Day 1 : ✔️
Day 2 : ✔️
Day 3 : ✔️
Day 4 : ✔️3 -
Day 4 halfway done.
I do the countdown and hour glass in the morning with half the suns and then in the afternoon/evening I do the boot camp plus the rest of the suns4 -
Day four of Christmas challenge completed!2
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Day 4 complete.2
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Day 4 is done!2
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day 4 done2
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Countdown to Christmas, Arms, & Sun Salutations ✔1
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Day 4 is done2
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arms: day 1 ✔ since this is a 21 day challenge i figure it would be ok to start today giving me plenty of time to finish b4 the end of the month.
waist: just started today
day 1✔
day 2: half done. will catch up over the next couple of days.2 -
@MiamiSeoul yes the amount of weight really did make a difference in the hourglass challenge. started w/ 10lbs. had to go down to 5. wish my gym had 7.5lbs2
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“Count down to Christmas Challenge” & 30 Day Hour Glass Challenge”
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5
Day 6
Day 7
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Just finished up Day 4. While these challenges are kicking my butt, it's definitely keeping me motivated and full of energy.3
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I unfortunately did not do the challenges for the 4th. I did exercise though. Went to my martial arts classes4
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Day 1 - 30 day bootcamp / hourglass challenge ✔️
Day 2 - Run day
Day 3 - 30 day bootcamp / hourglass challenge ✔️
Day 4 - Run day
Day 5 - 30 day bootcamp / hourglass challenge
Bootcamp kicked my butt today2 -
Arm sculpting and sun salutations:
Day 1 : ✔️
Day 2 : ✔️
Day 3 : ✔️
Day 4 : ✔️
Day 5 : ✔️3 -
Dec. 4th, walk,stretch, aqua callastentics
Dec. 5th arms,sqats,stretches,walk2 -
Day 5 of Christmas challenge done!3
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Day 5 done. Now to start planning out next week while I'm motivated to really get shed this weight and keep getting healthy.
Hope everyone is feeling just as motivated.4
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