DECEMBER FITNESS CHALLENGES
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Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days2
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Day three of Christmas challenge completed!2
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Idontcareyoupick wrote: »Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days
?
Which challenge? The reps change for the arms & hourglass . . .
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Day 3 Done arms and Christmas
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Day 3 DONE!2
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Day is done hopefully I will be down by Christmas2
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Day 3 done! Almost didn't do it, and had to modify a lot of the exercises because at some point yesterday I sprained my right toes. But it got done!2
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MiamiSeoul wrote: »Idontcareyoupick wrote: »Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days
?
Which challenge? The reps change for the arms & hourglass . . .
On the arms, it seems like every two days you do the same amount of reps I thought. 1 and 3 was 8 and 5 and 8 are 10 reps. Did I read it wrong? @MiamiSeoul0 -
Day 1 - 30 day bootcamp / hourglass challenge ✔️
Day 2 - Run day
Day 3 - 30 day bootcamp / hourglass challenge ✔️
Day 4 - Run day2 -
21-day arm challenge:
day 1: done
day 2: rest
day 3: done
day 4: rest
(This challenge is perfect for me right now. Plenty of rest days in there :-) )4 -
I'm In! Countdown to Christmas & Arm Challenge.2
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Idontcareyoupick wrote: »MiamiSeoul wrote: »Idontcareyoupick wrote: »Day 3 done. Think I'm going to alternate the weights since you do the same reps every two days
?
Which challenge? The reps change for the arms & hourglass . . .
On the arms, it seems like every two days you do the same amount of reps I thought. 1 and 3 was 8 and 5 and 8 are 10 reps. Did I read it wrong? @MiamiSeoul
You are absolutely right
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Arm sculpting and sun salutations:
Day 1 : ✔️
Day 2 : ✔️
Day 3 : ✔️
Day 4 : ✔️3 -
Day 4 halfway done.
I do the countdown and hour glass in the morning with half the suns and then in the afternoon/evening I do the boot camp plus the rest of the suns4 -
Day four of Christmas challenge completed!2
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Day 4 complete.2
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Day 4 is done!2
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day 4 done2
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Countdown to Christmas, Arms, & Sun Salutations ✔1
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Day 4 is done2
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