Looking for low carb friends
![maytaher](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/35a2/ad3d/ac09/6fe6/3c05/da94/1c8f/bf4f9d562bcb56d6f32f023f5cd6663302f6.jpg)
maytaher
Posts: 1 Member
Hi everyone... would love to find other people going low carb and who have tips to staying in ketosis and motivated
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Hi, you'll find a bunch of new friends at low carber daily forum the lcd group and keto. You have to ask to join, but they are both friendly, encouraging places with a ton of great info!2
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Hey! I've been doing keto on and off for about two months. I'm back at it seriously for 3 weeks now and I feel great. It was difficult in the beginning figuring out what to eat (hence why I was on and off) and what to buy since you can't just go to the supermarket and buy keto products. You have to make everything. I don't crave sugar anymore since I've learned to make keto alternatives. What motivates me is that I'm putting natural food into my body and I enjoy cooking, it's fun for me.
There are so many blogs out there that have keto recipes. Check them out!0 -
Been keto for a year and dropped over 100 pounds. Feel free to add me. I keep my diary open1
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It's always good to sought a Dr before doing this it can cause problems to those with conditions but if ur given a clean health paper then it can pay huge dividends0
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