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Less alcohol- January 2018- one day at a time

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Replies

  • I’m in! I’ve decided to do dry January (or at least try!,). I really want to see if I actually just drink out of habit and find I don’t miss it. I did it with smoking exactly this time last year. Fingers crossed!
  • Posts: 2,434 Member
    I’m in! Looking forward to a dry January
  • Posts: 2,308 Member
    I am in. So thankful for this thread.
  • Posts: 14 Member
    Count me in. I had started a thread before I had seen this one. Good to see like minded people on here we all want to make a positive change to our lives :-)
  • Posts: 1,425 Member
    I am in. I am aiming for a dry January. Lots of work/family stress in December = six extra pounds from too much stress eating and drinking. Blech
  • Posts: 16 Member
    edited December 2017
    Yes! This is the group for me. I love all my local breweries, distilleries and cider house. Drinking is also such a social thing for me. Maybe I need to make new friends. I'm not planning to completely cut out all alcohol but I need to scale back! Haha
  • Posts: 71 Member
    No sign ups! Just read the thread and post whenever you want to! :)
  • Posts: 795 Member
    I'm looking forward to a dry January and maybe beyond like @crazykatlady_ My husband informed me that he bought a bottle of Veuve Clicquot champagne for tonight--my favorite (He's not a saboteur; I just haven't informed him of my plans). So I'll ring out 2017 with a glass or two then get down to business in 2018. Happy New Year, everyone!

    By the way, @crazykatlady_ , how long into your 80 days before you stopped missing it or obsessing about it. I'm just hoping January is long enough to accomplish that. Surely it gets easier when you truly don't miss it.
  • Posts: 79 Member
    I am starting the year off alcohol, white sugar and white flour free. I have been practising through December, setting myself up for success. I am on my own so it will be nice to share my journey on this thread. One day at a time-my mantra for the year.
  • Posts: 303 Member
    I’m doing dry Jan - first time in many years since I was pregnant I am planning to go a long time without wine. I’m excited to really get healthy this month.
  • Posts: 2,308 Member
    I am very excited for a new month and new year! Happy New Year everyone!
  • Posts: 57 Member
    Hi everyone, excited to be a part of this and aiming to do dry Jan and maybe beyond once I see how I feel during Jan.
    Happy new year! :smile:
  • Posts: 28 Member
    edited December 2017
    Count me in!! I enjoyed the November challenge we did together and I remember a few of you from that thread!!!
  • Posts: 301 Member
    @donimfp After about a month my urge to drink started to lessen. The more I dealt with my feelings instead of drinking myself stupid the easier it got for me. Also, about 1.5 to 2 months in is when I really started seeing major changes in my health and weight, so it made it easier as things started getting better.
  • Posts: 263 Member
    Wow! This is great. I already decided on a personal goal of cutting back with balance. This is perfect :)
    I am a data collector in all areas of my life and understand that when we cutback in one area another area most likely will increase and produce a net outcome of null.
  • Posts: 263 Member
    @jerijulian
    I found the book you recommended on Audible and downloaded it for free with a "credit". Thank you for the recommendation. I will check it out.
  • Posts: 301 Member
    @jeffmp29 Here is the Jan post.
  • Posts: 251 Member
    edited January 2018
    Good morning! No alcohol for me yesterday. I really wanted to start the New Year with clear head, energy and with sense of a new beginning. Wishing everyone Happy New Year and the best of luck to all - myself included!

  • Posts: 513 Member
    @jerijulian
    I found the book you recommended on Audible and downloaded it for free with a "credit". Thank you for the recommendation. I will check it out.

    I am curious about the book....?
  • Posts: 513 Member
    I had some wine with my husband yesterday, but will be free of alcohol until the weekend.
  • Posts: 6 Member
    I'm in. My health downfall is drinking every night. Someone said they will limit drinking to weekends and really watching it then. I will do the same and see what happens.
  • Posts: 6 Member
    I'm in. My health downfall is drinking every night. Someone said they will limit drinking to weekends and really watching it then. I will do the same and see what happens.
This discussion has been closed.