Less alcohol- January 2018- one day at a time

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  • D_squareG
    D_squareG Posts: 361 Member
    I’m a heavy drinker. It has been my biggest obstacle in losing weight. I don’t know that I can go alcohol free but I’m definitely able to reduce. I’m going to set a goal for the rest of this month of 7 drinks a week which is the lie I tell my doctor every time they ask if I drink alcohol. That seems like a good place to start.
  • SunnyDays930
    SunnyDays930 Posts: 1,562 Member
    Look for our August thread. Same name except August.
  • snoo61
    snoo61 Posts: 549 Member
    D_squareG wrote: »
    I’m a heavy drinker. It has been my biggest obstacle in losing weight. I don’t know that I can go alcohol free but I’m definitely able to reduce. I’m going to set a goal for the rest of this month of 7 drinks a week which is the lie I tell my doctor every time they ask if I drink alcohol. That seems like a good place to start.

    Our August thread is under challenges. As JenT304 said, same name different month. See you there!
  • CMB44512
    CMB44512 Posts: 70 Member
    Traveled here to the past to say I have come a long way since January 2018
  • RubyRed427
    RubyRed427 Posts: 4,338 Member
    It was nice to see this thread have a comment; i may go back to day 1 and read it for inspiration. January seems so long ago and many of us have come a long way, that’s for sure!
  • donimfp
    donimfp Posts: 795 Member
    Yeah! The January thread started a great journey for me. Tomorrow is Day 40 happily AF, and I never would have gotten here without the trials and errors and the contributions of everyone who checked in to these Less Alcohol discussions.
  • RubyRed427
    RubyRed427 Posts: 4,338 Member
    donimfp wrote: »
    Yeah! The January thread started a great journey for me. Tomorrow is Day 40 happily AF, and I never would have gotten here without the trials and errors and the contributions of everyone who checked in to these Less Alcohol discussions.

    Happy Day 40 !
  • donimfp
    donimfp Posts: 795 Member
    Thanks, friend. Actually today was Day 44, partially thanks to you talking me down!

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