We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

the benefits of Vinegar

2»

Replies

  • theowlbox
    theowlbox Posts: 912 Member
    I think this article does a good job of outlining why people have continued to believe it's helpful and what the research actually suggests you do with the vinegar. I think it takes some science literacy to look at the raw papers, but i like that there is a link to them if you want to read for yourself.
    http://www.cnn.com/2017/07/19/health/apple-cider-vinegar-weight-loss/index.html
    I don't have a dog in the race, but wanted to give some sources if you want to look into it further. In any event, good luck with your efforts!
  • Orphia
    Orphia Posts: 7,097 Member
    Vinegar is great on french fries (a Canadian thing) & on fish but there is no evidence of it having any impact on weight loss (contrary to what the con artists would have you think).

    Is it only a Canadian thing? I guess I just figured everyone did it but I am Canadian soooo....

    We used to have salt and vinegar hot chips in Australia in the 80s. Not sure if anyone still does here.

    Mmmm, now I want some.

  • optionsguy88
    optionsguy88 Posts: 325 Member
    I use vinegar to clean the house.
  • mlinci
    mlinci Posts: 402 Member
    I'm currently sick with shingles, which is really unpleasant. But I had a good (if painful) laugh yesterday - while looking at YouTube videos about shingles, I saw several titled "cure your shingles with ACV". I can't even read about my illness without some ACV woo!
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    It would help me more to drink 16 oz of vinegar right after a meal... bc I would puke up all the food I ate before I got any of the calories...
    In seriousness, CICO helps with weight loss, not vinegar (ACV or any other type). Everyone wants a magic bullet, but science hasn't found one yet and probably never will.
  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    cwells16 wrote: »
    It's great for dyeing eggs and de-scaling my coffee maker.

    I use white vinegar to clean my kettle
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    Never heard this one.
  • Loug1983
    Loug1983 Posts: 89 Member
    Vinegar is great on french fries (a Canadian thing) & on fish but there is no evidence of it having any impact on weight loss (contrary to what the con artists would have you think).

    Is it only a Canadian thing? I guess I just figured everyone did it but I am Canadian soooo....

    It's very popular in the UK too, with salt.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    No
This discussion has been closed.