the benefits of Vinegar
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I think this article does a good job of outlining why people have continued to believe it's helpful and what the research actually suggests you do with the vinegar. I think it takes some science literacy to look at the raw papers, but i like that there is a link to them if you want to read for yourself.
http://www.cnn.com/2017/07/19/health/apple-cider-vinegar-weight-loss/index.html
I don't have a dog in the race, but wanted to give some sources if you want to look into it further. In any event, good luck with your efforts!1 -
eliciaobrien1 wrote: »BrianSharpe wrote: »Vinegar is great on french fries (a Canadian thing) & on fish but there is no evidence of it having any impact on weight loss (contrary to what the con artists would have you think).
Is it only a Canadian thing? I guess I just figured everyone did it but I am Canadian soooo....
We used to have salt and vinegar hot chips in Australia in the 80s. Not sure if anyone still does here.
Mmmm, now I want some.
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I use vinegar to clean the house.2
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I'm currently sick with shingles, which is really unpleasant. But I had a good (if painful) laugh yesterday - while looking at YouTube videos about shingles, I saw several titled "cure your shingles with ACV". I can't even read about my illness without some ACV woo!1
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It would help me more to drink 16 oz of vinegar right after a meal... bc I would puke up all the food I ate before I got any of the calories...
In seriousness, CICO helps with weight loss, not vinegar (ACV or any other type). Everyone wants a magic bullet, but science hasn't found one yet and probably never will.0 -
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Never heard this one.0
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2 tbsp apple cider vinegar
1 cup water5 -
eliciaobrien1 wrote: »BrianSharpe wrote: »Vinegar is great on french fries (a Canadian thing) & on fish but there is no evidence of it having any impact on weight loss (contrary to what the con artists would have you think).
Is it only a Canadian thing? I guess I just figured everyone did it but I am Canadian soooo....
It's very popular in the UK too, with salt.0 -
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