SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE

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lamlamsmakeover
lamlamsmakeover Posts: 6,574 Member
in Challenges
Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

We go by the formula:
Me: "number indicating how many evenings you stuck to it"
LNS: "number of times late night snacks won"

Example: Me: 2 - LNS: 0 indicates I won the first two nights.

Some people also add a * to the latest number. In the example, that would be
Me: 2 - LNS: 1*
if LNS won the 3rd night.

It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

You will notice some people post streaks of how many days they are free of late night snacking. This is definitely not a requirement, but if you want to do it for motivation, it works well.

Welcome!
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Replies

  • jynxmecrazie_
    jynxmecrazie_ Posts: 1 Member
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    I'm new here, but I would love to give this a try.

    Me |
    LNS |
  • bbbz1
    bbbz1 Posts: 6 Member
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    I’m game as i struggle with late night or mid-sleep snacking.

    Me | 0
    LNS | 0
  • krea4
    krea4 Posts: 1,814 Member
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    Thanks @lamlam2013. I'm in again!
  • cabman
    cabman Posts: 81 Member
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    Hi All, I will give this a try.
    I will be posting all non planned snacking.

    Me: 1
    Snacking: 0
  • Tolamarie
    Tolamarie Posts: 5,023 Member
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    Me: 1
    LNS: 0

    Still using someone's tip of posting in advance for the day instead of the following day. It seems to provide me with some momentum.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    Happy & healthy New year everyone!

    Me1
    Lns0
  • itchyheel
    itchyheel Posts: 7 Member
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    Happy new year!
    Me | 1
    LNS | 0
  • krea4
    krea4 Posts: 1,814 Member
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    1.1
    ME: 1
    LNS: 0
    STREAK: 1
    DAYS WITHOUT SWEET SNACKS: 0
  • saltypickle
    saltypickle Posts: 307 Member
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    Happy New Goal!
    Me: 1
    LNS: 0

    Thanks for the accountability. LNS is any eating after 8:00 pm
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    I’m in!!! I hope to have good news to report in the am!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Welcome to the January challenge!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Jan 1

    Me: 1*
    LNS: 0

    Streak: 1
  • quarterhorses
    quarterhorses Posts: 240 Member
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    LNS 1
    Me 0
    Grrrrrrr..... :/
  • cjsacto
    cjsacto Posts: 1,421 Member
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    Ended last month at 8 LNS, highest in a long time.

    Jan. 1:
    Me: 1 *
    LNS: 0
    Days without sugary treat: 0
  • cabman
    cabman Posts: 81 Member
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    Day two

    Me: 2
    Snacking: 0

    So far, so good
  • bbbz1
    bbbz1 Posts: 6 Member
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    bbbz1 wrote: »
    I’m game as i struggle with late night or mid-sleep snacking.

    i’m starting from the night of January 1, 2018. Unfortunately, i lost the first round lol!

    Me | 0
    LNS |1

  • Beka3695
    Beka3695 Posts: 4,126 Member
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    January 2, 2018
    ME: 1
    LNS: 0
    STREAK: 1

    I am loving the accountability of this thread!
  • Kullerva
    Kullerva Posts: 1,114 Member
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    My goal for this month is to LNS 3 times or less (which would let me break last month's record. :) )

    LNS: 0
    Me: 1

    Happy New Year!
  • jonni82014
    jonni82014 Posts: 1,422 Member
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    ME: 1
    LN: 0

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