Dry January!
Replies
-
I'm in, I was hung over on the first but I'll vow to keep dry to 2-5-18!2
-
Welcome to new people! Wishing the best resolve to you all!
In the event you haven't seen it: One thing that has helped me is the Soda Stream. Which lets you make your own sparkling water drinks. Soda Stream sells classic soda syrups to go with it (diet cola, ginger ale, etc.) and there are lots of designer syrup options on Amazon and elsewhere. Some are sugar-free.
But, I just like to do a mixer with juice. My favorite is real pomegranate (e.g. Pom Wonderful) and lime. Typically, I mix at about 20% juice to seltzer. Good stuff!4 -
Jthanmyfitnesspal wrote: »Welcome to new people! Wishing the best resolve to you all!
In the event you haven't seen it: One thing that has helped me is the Soda Stream. Which lets you make your own sparkling water drinks. Soda Stream sells classic soda syrups to go with it (diet cola, ginger ale, etc.) and there are lots of designer syrup options on Amazon and elsewhere. Some are sugar-free.
But, I just like to do a mixer with juice. My favorite is real pomegranate (e.g. Pom Wonderful) and lime. Typically, I mix at about 20% juice to seltzer. Good stuff!
Thank you I am going to look into this!0 -
It’s now Friday, the weekend can be more challenging for all of us but I’m hoping to tough through it and hope you all can do it too! Good luck! Keep up the great work! Our bodies will thank us!3
-
Ugh, weekends. I had a strong craving this afternoon but talked myself into doing a workout instead of taking a drive to the store. Day 5 down! We can do this!3
-
marieamethyst wrote: »Ugh, weekends. I had a strong craving this afternoon but talked myself into doing a workout instead of taking a drive to the store. Day 5 down! We can do this!
1 -
I am in. day 56
-
I made a wide berth around the wine aisle when I went to the store today for cat food. And I have to admit, today's the first day I had a hankering for some wine. But I will admit, I've been sleeping better the past few days without my usual evening glass of wine/skinny cocktail. One more day down.4
-
@KentuckyAHA Thank you!
@b3achy Well done! I've been sleeping better too, and it's nice not to wake up at 2 AM.3 -
Survived Day 6! How is everyone handling the weekend so far?5
-
marieamethyst wrote: »Survived Day 6! How is everyone handling the weekend so far?
I also survived day 6! I'm having a good weekend, hermiting at home with my dog and fiancé and making healthy hearty soups in this frigid Canadian winter. Last night I went to a Killers concert with a friend and I had a Vitamin Water instead of beers, and my friend didn't comment and neither did I! It was really fun, without alcohol (and way cheaper)! Today I'm avoiding a party because I don't really feel energetic and I also don't feel like being around people drinking. Staying in! Crushing January so far!7 -
Very stressful day with a clogged sewer pipe. Finally fixed by late afternoon. Then to a gathering where I was offered a fancy beer. Although it would have hit the spot, I Turned it down in favor of a juice drink. One more day in the bag.5
-
Saturday down. Sunday is usually so busy that I don't have time to grab a drink, so it should be pretty easy. Nearly a week done! Well done everyone!2
-
Late decision to (try to) join you all. I did have a drink on New Years day - just one but otherwise not since Dec 28th. I'm going out on Jan 31st where I will drink so not quite a full month for me.
On Wednesday it's my mum's birthday so we're out for a meal where I'll allow myself just one if I really fancy it. Friday my brother is coming round overnight and his birthday is this Sunday. On Sun 28th I'm out at a concert so not going to be the easiest month to not be drinking!
Have been quite ill with flu recently so luckily(!) this weekend has been easy enough to avoid drink.5 -
I'm in!3
-
Welcome to new joiners. Best resolve to everyone.0
-
Day 7 today...making it to Sunday was the key to the streak staying alive because there are no alcohol sales here Sunday. Haven’t been too much off a struggle yet but as the newness of the challenge wears off it will get tougher. This thread has helped a bunch so thank you all!2
-
Day 6! Feeling pretty proud - my skin is loving it too.2
-
Yay, well done everyone! @Jthanmyfitnesspal glad you got the pipe fixed! @dkabambe Hope you're feeling better, the flu is awful1
-
eddie_fields wrote: »Day 7 today...making it to Sunday was the key to the streak staying alive because there are no alcohol sales here Sunday. Haven’t been too much off a struggle yet but as the newness of the challenge wears off it will get tougher. This thread has helped a bunch so thank you all!
Aw, nice to see some states still have some of the old blue laws on the books (at least that's what we called them when I was back in VA). Here in FL, it's no package/store sales before 11am on Sundays - I think they can sell it in restaurants for Sunday brunches, etc.0 -
eddie_fields wrote: »Day 7 today...making it to Sunday was the key to the streak staying alive because there are no alcohol sales here Sunday. Haven’t been too much off a struggle yet but as the newness of the challenge wears off it will get tougher. This thread has helped a bunch so thank you all!
I actually just moved to South Carolina from Cocoa Beach. I had three liquor stores within walking range to my house. That was very tempting lol. I successfully completed dry January 2016 there but temptation got me after that. I love the sunshine state though!1 -
One more day down. Surprisingly, craving free...which is good. This is going much better than 2016.4
-
Week 1:-
Mon, Tues & Wed- alcohol free
Thurs, Fri, Sat & Sun - NOT alcohol free, not MUCH alcohol but, alcohol nevertheless!
It really is habit with me, I'm afraid, can't seem to help myself.
Will try to do better in week 2.
NOT a very good start.5 -
karenwatkins22 wrote: »Week 1:-
Mon, Tues & Wed- alcohol free
Thurs, Fri, Sat & Sun - NOT alcohol free, not MUCH alcohol but, alcohol nevertheless!
It really is habit with me, I'm afraid, can't seem to help myself.
Will try to do better in week 2.
NOT a very good start.
@karenwatkins22 you can do it!2 -
We are officially 1/4th of the way! Hoping the next 3 weeks go smoothly.5
-
So far so good! Only was tempted once, was in line to check out after a long run. The checkout line was right next to the craft beers3
-
KentuckyAHA wrote: »We are officially 1/4th of the way! Hoping the next 3 weeks go smoothly.
Yay! 1/4 way!
I am successfully on day 8 of Dry January without any slipups. I've had about 2 serious cravings (once when I saw Bailey's Almande in my fridge, and once when I noticed a chilled bottle of rose in the fridge), but otherwise it's actually been remarkably easy. Planning on extending this into February if all goes well, which it OBVI will because I'm crushing it.
Go team!!5 -
I'm on Day 7, with no fear of temptation ... I'm very happy with this choice. I've been reading This Naked Mind by Annie Grace, although I feel so sure of myself at present, I probably don't need the extra motivation ... but it doesn't hurt and it is very informative.3
-
Went to the pub today for a work assignment and had alcohol free beer!!!3
-
I stumbled at my first big challenge - Saturday night in the pub. Met up with friends who had been drinking all day and thought one or two wouldn't hurt. Ended up drinking until 2am, and wiped out the possibility of doing anything on Sunday. I think abstaining during the week made the hangover hit harder than usual.
Firmly back on the wagon now, and have set a reminder on my phone for next weekend, to remind me how terrible I felt!4
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions